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1. Cardiologia- Teoria e Prática volume 1

2. Becoming Essential.

3. A SENSITIVE SUBJECT: Understanding Food Allergy, Intolerance and Sensitivity.

4. Fitness Tech: It’s Time to Make It Your Business.

5. WORKING THROUGH CANCER: EXERCISE AS A PART OF RECOVERY.

6. BOUNDLESS ENERGY.

7. Fitness for Two.

8. COVID-19 RECOVERY: CONSIDERATIONS FOR ELITE ATHLETES.

9. Using Activity Trackers to Predict--and Promote--Longevity.

11. Cardio Report: Is There Such a Thing as Too Much?

12. How to Make Money Training Clients Online: A Multimedia Mini Course.

13. A BEDTIME STORY FOR CLIENTS.

14. Moving Forward: A Fitness Pioneer's Pandemic-Inspired Best Practices.

15. Beat the Body's "Gravitostat" With a Weighted Vest.

16. Assign Yardwork as "Homework".

17. A WORD ABOUT "WINGS".

18. 3 TIPS TO "TRI" FOR BETTER "ARM BALANCE".

19. Improve Deadlift Form With These Moves.

20. WHAT MILLENNIALS WANT FROM A GYM.

21. Minimal Shoes, Maximal Gains.

22. EXERCISE FALLOFF?

23. Women with CVD Don’t Meet Exercise Guidelines.

24. GX Tip: Don’t Let Distractions Sidetrack Your Instruction.

25. HOW CAN YOU REDUCE SEASONAL.

26. The Perfect Sales Pitch for Women With CVD.

27. How Exercise Can Prevent Cartilage Damage.

28. Every Body’s (Very) Different.

29. Avoid the Hidden Dangers of HIIT.

30. FORM FIX-UP WITH MIKE FANTIGRASSI.

31. SAMPLE HIIT CYCLING INTERVALS.

32. Yoga Goals: Shift the Focus Off of Perfect Alignment.

33. Who’s Got a Big Head?

34. AB WORKOUTS.

35. Electrify Your Purpose at Optima 2019.

36. Get ’Em Back in the Game . . . Safely.

37. Brush Up on Kids’ Physical Activity Guidelines.

38. COULD AEROBIC EXERCISE = GREATER COLLEGE SUCCESS?

40. Why (and How) to Put More “You” Into Your Business.

41. NUTRITION CERTIFICATION FOR THE WIN.

42. Build Neck Strength to Lower Concussion Risk.

43. Get FIT for 5x More Weight Loss.

44. Tai Chi and Yoga for Stroke Survivors.

45. Virtual Reality Activity Feels Easier Than it Is.

46. Business Builder Get New Clients--Without Advertising.

47. OLDER ADULTS: LIFT WEIGHTS TO BOOST MOTIVATION TO LIFT WEIGHTS.

48. Help Clients Spring Into Cardio--Both In and Beyond Your Sessions.

49. U.S. PHYSICAL ACTIVITY GUIDELINES: KEY FACTS ABOUT THE REVISIONS.

50. When Size Matters: 3 Ways to Put Phase 3 to Work for You: The NASM Optimum Performance Training™ model offers guidelines for safe, effective hypertrophy training. These professional competitive bodybuilders swear by it for themselves and their clients--and they share their tips for making it work for you

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