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Create healing remedies with nature's help Our planet is home to an abundance of powerful plants that can help you heal gently and naturally. In this beginner's guide, you'll learn how to find, harvest, and prepare some of the most common medicinal plants and use them to create restorative remedies—from a burdock tea for clearer skin to a cayenne pepper salve for better blood flow.Get to know the plants—Discover profiles of 50 essential plants, herbs, and roots, complete with photos and an overview of their unique medicinal properties.Teas, tinctures, and tonics—Put each plant to use with simple recipes for soothing poultices, energizing bath soaks, and so much more.Stay smart and safe—Learn how to properly identify plants, as well as how to use the Universal Edibility Test to check that what you find is safe to consume.Your journey to homemade herbalism starts here.

A natural way to wellness through organic aromatherapy Improving your health and well-being through aromatherapy just got an organic upgrade. In Organic Aromatherapy & Essential Oils, you'll discover new ways to enhance your physical and psychological states without being exposed to harmful chemicals. This is your introduction into the world of authentically natural healing. Go beyond basic aromatherapy with 150 recipes and remedies—plus gain important information on the benefits of these treatments. Learn how organic essential oils can healthfully and holistically heal your body, mind, and spirit. This organic aromatherapy and essential oils guide includes: Soothing concoctions—The recipes are designed to help you with everyday ailments like allergies, eczema, stress, exhaustion, and others. Detailed profiles—Get advice for building an extensive collection of organic oils, plus thorough descriptions of the top 10 must-haves. Best practices—Learn the safest, most effective methods of application for baths and showers, direct skin usage, diffusers, and steam inhalation. Go organic, and discover the natural advantage of aromatherapy and essential oils.

Holistic health comes home—healing aromatherapy for everyone Aromatherapy and Essential Oils for Healing is a simple, modern guide to more than 100 all-natural remedies you can make with your own hands. Learn to treat your whole self—or anyone you love—with soothing calm, gentle healing, and sustainable self-care. No mystery ingredients, no excess waste, and no prior experience required. Get the facts on all the most popular essential oils, how they're made, and how to turn them into holistic treatments for everything from anxiety and insomnia, to sore throats and burns, and even deodorant and shampoo. It's never been easier to unlock the power of aromatherapy and boost your mind, body, and spirit. Aromatherapy and Essential Oils for Healing offers: Safety first—Not all essential oils are healthy for everybody. Discover which ones are best suited to your needs and how to use them properly. Inside and out—These custom blends can help with physical and mental healing, as well as things like love, inspiration, memory, and change. Aromatherapy revealed—Learn about the history of aromatherapy and the science behind why it works. The power to create safe healing remedies with essential oils is now in your hands.