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We consider quantum spin ice in a temperature regime in which its response is dominated by the coherent motion of a dilute gas of monopoles. The hopping amplitude of a monopole is sensitive to the configuration of its surrounding spins, taken to be quasi-static on the relevant timescales. This leads to well-known blocked directions in the monopole motion; we find that these are sufficient to reduce the coherent propagation of monopoles to quantum diffusion. This result is robust against disorder, as a direct consequence of the ground-state degeneracy, which disrupts the quantum interference processes needed for weak localization. Moreover, recent work [Tomasello et al., Phys. Rev. Lett. 123, 067204 (2019)] has shown that the monopole hopping amplitudes are roughly bimodal: for $\approx 1/3$ of the flippable spins surrounding a monopole, these amplitudes are extremely small. We exploit this structure to construct a theory of quantum monopole motion in spin ice. In the limit where the slow hopping terms are set to zero, the monopole wavefunctions appear to be fractal; we explain this observation via a mapping to quantum percolation on trees. The fractal, non-ergodic nature of monopole wavefunctions manifests itself in the low-frequency behavior of monopole spectral functions, and is consistent with experimental observations., Comment: 12 pages, 11 figures