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This article reports on the efforts of a Needham, Massachusetts high school principal to teach students yoga and relaxation techniques. Paul Richards believes that too many students have too many activities going on in their lives and need to learn ways to relax. Richards doesn't want to change the culture of achievement, but he wants the culture to proceed at a healthier pace.

The article focuses on Indian actress Madhuri Dixit who says that spending time with her kids keeps her stress free and energetic.

The article focuses on the benefits of regular exercise which include losing weight, getting in shape, building stamina, and positive effects on mood, anxiety, stress and depression.

The article presents information that listening to music works as a stress buster for several bollywood actors including Amitabh Bachchan who likes classical music, Priyanka Chopra who loves old Hindi film music, and Bipasha Basu who loves soft rock and Sufi music.

The article offers information regarding the participation of various married couples of the U.S. in boxing. It states that they consider it an exercise and a way to release stress of their professional and personal life. It further states that though both of them practice together, their strength varies according to the gender.

This article discusses the use of profanity in the workplace. Acceptance or use of profanity usually begins at the top and works its way down in the workplace hierarchy. If the boss uses profanity, he may expect workers to use it to show their passion for their jobs. Some experts say the best approach is not to use profanity when in doubt. You can never gauge a fellow worker's sensitivity to profanity. Others feel that profanity helps to relieve tension.

The article reports on several developments related to education in the U.S. Students at the North Carolina A&T State University offered an income-tax filing service for the elderly and persons of low income. Relaxation training are taught to students for relaxation in a course at the South Central Connecticut Community College. Members of the New York State Personnel and Guidance Association are offered with a combination resource handbook and desk calendar.