1. Prevalence of Relative Energy Deficiency in Sport (RED-S) in Young Adult Female Distance Runners
- Author
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Minagawa, Sakiko C.
- Subjects
- Nutrition, Sports Medicine, Energy availability, bone mineral density, oligomenorrhea, female athlete triad
- Abstract
Background: In 2014, the International Olympic Committee (IOC) introduced the term “Relative Energy Deficiency in Sport” (RED-S), which expands on the prior Female Athlete Triad. RED-S is a more comprehensive term that emphasizes additional impaired physiological functions due to low energy availability (EA). Health consequences associated with RED-S can negatively affect sports performance in young adult female distance runners.Objective: Describe the characteristics of RED-S; EA, menstrual/bone health, body composition, and nutritional, hematological, and psychological factors in young adult competitive female distance runners.Methods: The cross-sectional study recruited 11 young adult (22.8 +/-2.0 years) female distance runners. Measures were collected via laboratory visit; anthropometric measurement, dual x-ray absorptiometry (iDXA), and blood analysis, and questionnaires; injury history, menstrual health questions, modified activity questionnaire (MAQ), eating disorder examination questionnaire (EDE-Q), perceived stress scale (PSS), and VioScreen food frequency questionnaire (FFQ). Results: EA: Mean EA was 33.8 +/- 10.8kcal/kg FFM/day. Two participants had optimal (EA >45), five participants had adequate (EA 30-45), and four participants had low EA (EA < 30). Menstrual health: Eight participants were eumenorrheic (>9 menses/yr) and three participants were oligomenorrheic (6-9 menses/yr). Bone health according to lowest site: Five participants had optimal (z-score >-1.0), five participants had low (z-score -1.0 to -2.0), and one participant had osteoporosis (z-score
- Published
- 2019