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This study characterised the thigh muscle-tendon unit length variations (MTUv) in elite alpine skiing. MTUv were modelled for seven muscles from knee and hip angles in 17 national team skiers during 1602 cycles (546 Slalom (SL), 908 Giant-Slalom (GS), 136 Super-Giant (SG) and 12 Downhill (DH) cycles). The biarticular rectus femoris showed a dynamic pattern on both legs, especially in SL. On the other side, vastii displayed a stable length on the inside leg in all disciplines (37–46% of the cycle), contrasting with their dynamic behaviour on the outside leg being quasi-static for only 3% (SL) to 27% (DH) of the cycle. SL showed the largest amplitude of MTUv followed by GS, SG and DH. For vastus lateralis, MTUv was ~60%Lr.s−1 in SL but only ~12%Lr.s−1 in DH. In SL, a fine desynchronisation between both joints led to nearly constant MTUv (slow lengthening lasting ~45-51% of the cycle) for the biarticular hamstrings separated by faster variations during turn switch from outside to inside leg. In summary, biarticular MTUv were not characterised by single-joint behaviours, suggesting that extrapolating contraction regimen from knee joint only is not accurate in alpine skiing. [ABSTRACT FROM AUTHOR]

This study aimed to determine the relationship between the torque-generating capacity in sprint cycling and the strength capacity of the six lower-limb muscle groups in male and female world-class sprint cyclists. Eleven female and fifteen male top-elite cyclists performed 5-s sprints at maximal power in seated and standing positions. They also performed a set of maximal voluntary ankle, knee and hip flexions and extensions to assess single-joint isometric and isokinetic torques. Isokinetic torques presented stronger correlations with cycling torque than isometric torques for both body positions, regardless of the group. In the female group, knee extension and hip flexion torques accounted for 81.2% of the variance in cycling torque, while the ability to predict cycling torque was less evident in males (i.e., 59% of variance explained by the plantarflexion torque only). The standing condition showed higher correlations than seated and a better predictive model in males (R2 = 0.88). In addition to the knee extensors and flexors and hip extensors, main power producers, the strength capacity of lower-limb distal plantarflexor (and to a lesser extent dorsiflexor) muscles, as well as other non-measured qualities (e.g., the upper body), might be determinants to produce such extremely high cycling torque in males. [ABSTRACT FROM AUTHOR]

Purpose: To characterize the physiological profiles of elite cross-country mountain-bike (XCO-MTB) cyclists and to examine their pacing and power-output (PO) distribution during international races. Methods: Over 2 competitive seasons, 8 male XCO-MTB cyclists (VO2max 79.9 [5.2] mL·min−1·kg−1, maximal aerobic power [MAP] 411 [18] W and 6.3 [0.4] W·kg−1) regularly undertook incremental tests to assess their PO and heart rate (HR) at first and second ventilatory thresholds (VT1 and VT2) and at VO2max. During the same period, their PO, HR, speed, and cadence were recorded over 13 international races (total of 30 recorded files). Results: Mean PO, speed, cadence, and HR during the races were 283 (22) W (4.31 [0.32] W·kg−1, 68% [5%] MAP), 19.7 (2.1) km·h−1, 68 (8) rpm, and 172 (11) beats·min−1 (91% [2%] HRmax), respectively. The average times spent below 10% of MAP, between 10% of MAP and VT1, between VT1 and VT2, between VT2 and MAP, and above MAP were 25% (5%), 21% (4%), 13% (3%), 16% (3%), and 26% (5%), respectively. Both speed and PO decreased from the start loop to lap 1 before stabilizing until the end of the race.Conclusions: Elite off-road cyclists demonstrated typical values of world-class endurance cyclists with an excellent power-to-mass ratio. This study demonstrated that XCO-MTB races are performed at higher intensities than reported in previous research and are characterized by a fast start followed by an even pace. [ABSTRACT FROM AUTHOR]

Thomas, C, Delfour-Peyrethon, R, Dorel, S, and Hanon, C. Positive effects of pre-exercise metabolic alkalosis on perceived exertion and post-exercise squat jump performance in world-class cyclists. J Strength Cond Res 36(9): 2602–2609, 2022—This study aimed to determine the effects of pre-exercise alkalosis in world-class cyclists on their general (rate of perceived exertion [RPE]) and local (category-ratio scale [CR10]) perceived rates of exertion and acid-base status during 2 types of training sessions. Eight world-class cyclists ingested either sodium bicarbonate (BIC) or a placebo (PLA) in a double-blind and randomized order before performing 4 × 1,000 m constant-power sprints (CP) or 3 × 500 m all-out sprints (AO), with 20 minutes of recovery time between each session. For AO, the performance was assessed through the cycling sprint velocity and a squat jump test during recovery. During both tests, RPE, CR10, and acid-base status were measured. Sodium bicarbonate ingestion was effective in inducing pre-exercise alkalosis, compared with a PLA (p < 0.05). During CP, performance and RPE were the same for BIC and PLA (p > 0.05) with no time effect. The CR10 increased for the last sprint in PLA (p < 0.05) but was attenuated in BIC (BIC: 6 vs. PLA: 8.2; p < 0.05), whereas there was no difference in acid-base status. During AO, RPE and CR10 increased with time, with no BIC effect, whereas blood lactate concentration was different (p < 0.05). Sodium bicarbonate supplementation had no effect on overall repeated sprints (p > 0.05). However, world-class athletes responded to BIC with higher squat jump performance than the PLA condition after AO (p < 0.05). Our results suggest a positive influence of pre-exercise alkalosis in world-class cyclists on local perception of efforts after constant load sprints and an attenuation of muscle power output decline postsprint, as evidenced by improved squat jump performance after all-out cycling effort. [ABSTRACT FROM AUTHOR]

The aims of the present study were to characterize the mechanical output of final road sprints of an elite sprinter during international competitions in relation to his power‐velocity‐endurance characteristics and to investigate the relationship between this sprint performance and the power produced during preceding phases of the race. The sprinter performed a set of short and long sprints (5 to 15‐s) on a cycle ergometer to determine his maximal power‐velocity‐endurance profile. Based on eleven races, the distribution of power throughout each race, peak and mean power (Ppeak and Pmean) and associated pedaling rates (vPpeak and vPmean) during the final sprint were analyzed. The power‐velocity‐endurance profile of the sprinter indicated that his theoeretical mean maximal power and corresponding optimal pedaling rate ranged from 20.0 W.kg−1 (124 rpm) for a 1‐s sprint to 15.0 W.kg−1 (109 rpm) for 20 s. Race data showed that final road sprints were mainly performed on the ascending limb of the power‐velocity relationship (vPpeak, 104 ± 8 and vPmean, 101 ± 8 rpm). Additionally, Ppeak and Pmean were lower than the theoretical maximal power determined from the power‐velocity‐endurance profile (9.9 ± 7.0% and 10.6 ± 9.8%, respectively), which highlighted a significant state of fatigue induced by the race. Finally, sprint power exhibited a high variability between races and was strongly related to the level of power produced during the last minute before the sprint. These findings show the importance of considering both the power‐velocity‐endurance qualities and the power demand of the last lead‐up phase before the sprint in order to optimize final sprint performance. [ABSTRACT FROM AUTHOR]

Purpose: To develop a simple, reliable, and sensitive test to measure stroke performance (ball speed and accuracy) in table tennis. Methods: Fifty-two players were divided into 3 groups in accordance with their level: expert (EG), advanced (AG), and inexperienced (IG). The test consisted of 45 forehand shots where players were asked to reach 3 targets. The test was performed 2 times (separated by 8 min) during the first session (n = 52) to assess intrasession reliability. A second session (n = 28), at least 3 d later, was performed to test intersession reliability. Both speed and accuracy of the ball were measured to evaluate the absolute sensitivity and reliability of the specific test. Results: This study showed good reliability of the specific test for both ball speed and accuracy of EG and AG (ICC range .42-96, CV range 2.0-9.0%). However, the reliability is low for IG. Ball speed and accuracy were greater in EG than in the other groups, and both variables were correlated with the level of the players. Conclusion: Results suggest that the specific test appears to be a simple and sensitive procedure to assess stroke performance in table tennis and that this test could be a relevant tool for coaches in table tennis. [ABSTRACT FROM AUTHOR]

This study investigated how joint angle influences fascicle shortening dynamics of gastrocnemius medialis (GM) during explosive contractions and the resulting impact on rate of torque development (RTD). Sixteen participants performed six sets of five maximal explosive voluntary isometric plantar flexions at -20°, -10°, 0° (neutral position), 10°, 20°, and 30° of ankle angle and five no-load ballistic plantar flexions. RTD assessed over all time windows (from 0 to 200 ms) was significantly lower in extreme plantar flexed (≥20°) and dorsiflexed (-20°) positions compared with -10, 0° (475 ± 105 N·m·s-1), and 10°. At these neutral positions, RTD was maximal and muscle fascicles mainly operated over the plateau of the force-length relationship. At 0°, fascicle shortening velocity peaked at 9.26 ± 2.85 cm/s (i.e., 28.2% of maximal shortening velocity measured during no-load ballistic condition). At 112 ms after RTD onset, fascicle force reached 208 ± 78 N (i.e., 85.6% of the theoretical maximum force at the corresponding shortening velocity) and was thereafter comprised within the 95% confidence interval of the force-velocity curve. This clearly indicates that muscle force reached the maximal force that accounts for the fascicle shortening velocity. These findings suggest that the dynamic behavior of muscle fascicles, and the associated fascicle shortening velocity, may influence the rapid force-generating capacity mainly from 100 ms of RTD onset. The present study provides important information for better understanding of the determinants of human muscle performance during explosive tasks. NEW & NOTEWORTHY Ankle angle influences the operating muscle fascicle lengths of gastrocnemius medialis and the rate of torque development during explosive isometric plantar flexions. The rate of torque development peaks in neutral angles where muscle fascicles shorten over the plateau of the force-length relationship. When fascicles operate over the plateau of the force-length relationship (neutral ankle positions), the force-velocity properties represent a limiting factor for the rapid force-generating capacity from 100 ms after the onset of explosive contractions. [ABSTRACT FROM AUTHOR]

Although it is known that the muscle activation patterns used to produce even simple movements can vary between individuals, these differences have not been considered to prove the existence of individual muscle activation strategies (or signatures). We used a machine learning approach (support vector machine) to test the hypothesis that each individual has unique muscle activation signatures. Eighty participants performed a series of pedaling and gait tasks, and 53 of these participants performed a second experimental session on a subsequent day. Myoelectrical activity was measured from eight muscles: vastus lateralis and medialis, rectus femoris, gastrocnemius lateralis and medialis, soleus, tibialis anterior, and biceps femoris-long head. The classification task involved separating data into training and testing sets. For the within-day classification, each pedaling/gait cycle was tested using the classifier, which had been trained on the remaining cycles. For the between-day classification, each cycle from day 2 was tested using the classifier, which had been trained on the cycles from day 1. When considering all eight muscles, the activation profiles were assigned to the corresponding individuals with a classification rate of up to 99.28% (2,353/2,370 cycles) and 91.22% (1,341/1,470 cycles) for the withinday and between-day classification, respectively. When considering the within-day classification, a combination of two muscles was sufficient to obtain a classification rate _80% for both pedaling and gait. When considering between-day classification, a combination of four to five muscles was sufficient to obtain a classification rate _80% for pedaling and gait. These results demonstrate that strategies not only vary between individuals, as is often assumed, but are unique to each individual. NEW & NOTEWORTHY We used a machine learning approach to test the uniqueness and robustness of muscle activation patterns. We considered that, if an algorithm can accurately identify participants, one can conclude that these participants exhibit discernible differences and thus have unique muscle activation signatures. Our results show that activation patterns not only vary between individuals, but are unique to each individual. Individual differences should, therefore, be considered relevant information for addressing fundamental questions about the control of movement. [ABSTRACT FROM AUTHOR]

This study aimed at evaluating the effects of mental and muscle fatigue on table tennis performance. Mental fatigue (MF) was induced by completion of 90 minutes of the AX-CPT; muscle fatigue was induced by completion of an eccentric exercise performed with the elbow flexors (biceps fatigue, BF) or the knee extensors (quadriceps fatigue, QF). The control condition consisted of watching a movie. Stroke parameters (speed and accuracy of the ball), as well as feelings of fatigue and force production capacity of the elbow flexors (BF, MF and control conditions) and knee extensors (QF condition), were assessed pre and post fatigue protocols. Feelings of fatigue increased post fatigue protocols. Force production capacity decreased only in the BF and QF conditions. BF and MF induced a decrease in accuracy. This decrease in accuracy was associated with an increased ball speed in the BF condition, and a decreased ball speed in the MF condition. QF had a negligible effect on stroke performance. Our results suggest that both mental fatigue, and muscle fatigue, significantly impair table tennis performance and therefore coaches should take into account both the physical and mental state of table tennis players to optimize performance. [ABSTRACT FROM AUTHOR]

This study aimed to compare the muscle activity of lower limbs across typical table tennis strokes. Fourteen high-level players participated in this study in which five typical strokes (backhand top, forehand top, forehand spin, forehand smash, flick) were analysed. Surface electromyography activity (EMG) of eight muscles was recorded (gluteus maximus, biceps femoris, vastus medialis, vastus lateralis, rectus femoris, gastrocnemius medialis, gastrocnemius lateralis, soleus) and normalised to the maximal activity measured during squat jump or isometric maximal voluntary contractions. The forehand spin, the forehand top and the forehand smash exhibited significant higher EMG amplitude when compared with other strokes. Both biceps femoris and gluteus maximus were strongly activated during the smash, forehand spin and forehand top (from 62.8 to 91.7% of maximal EMG activity). Both vastii and rectus femoris were moderately to strongly activated during the forehand spin (from 50.4 to 62.2% of maximal EMG activity) whereas gastrocnemii and soleus exhibited the highest level of activity during the smash (from 67.1 to 92.1% of maximal EMG activity). Our study demonstrates that offensive strokes, such as smash or forehand top, exhibit higher levels of activity than other strokes. [ABSTRACT FROM AUTHOR]

This study tested the relationship between the magnitude of muscle damage and both central and peripheral modulations during and after eccentric contractions of plantar flexors. Eleven participants performed 10 sets of 30 maximal eccentric contractions of the plantar flexors at 45. Es.1. Maximal voluntary torque, evoked torque (peripheral component) and voluntary activation (central component) were assessed before, during, immediately after (POST) and 48 h after (48 h) the eccentric exercise. Voluntary eccentric torque progressively decreased (up to .36%) concomitantly to a significant alteration of evoked torque (up to .34%) and voluntary activation (up to .13%) during the exercise. Voluntary isometric torque (.48 } 7%), evoked torque (.41 } 14%) and voluntary activation (.13 } 11%) decreased at POST, but only voluntary isometric torque (.19 } 6%) and evoked torque (.10 } 18%) remained depressed at 48 h. Neither changes in voluntary activation nor evoked torque during the exercise were related to the magnitude of muscle damage markers, but the evoked torque decrement at 48 h was significantly correlated with the changes in voluntary activation (r = .0.71) and evoked torque (r = 0.77) at POST. Our findings show that neuromuscular responses observed during eccentric contractions were not associated with muscle damage. Conversely, central and peripheral impairments observed immediately after the exercise reflect the long-lasting reduction in force-generating capacity. [ABSTRACT FROM AUTHOR]

Purpose: This study determined the effects of pre-exercise sodium bicarbonate ingestion (ALK) on changes in oxygen uptake (VO2) at the end of a supramaximal exercise test (SXT).Methods: Eleven well-trained cyclists completed a 70-s all-out cycling effort, in double-blind trials, after oral ingestion of either 0.3 g kg(-1) of sodium bicarbonate (NaHCO3) or 0.2 g kg(-1) body mass of calcium carbonate (PLA). Blood samples were taken to assess changes in acid-base balance before the start of the supramaximal exercise, and 0, 5 and 8 min after the exercise; ventilatory parameters were also measured at rest and during the SXT.Results: At the end of the PLA trial, which induced mild acidosis (blood pH = 7.20), subjects presented a significant decrease in VO2 (P < 0.05), which was related to the amplitude of the decrease in minute ventilation (VE) during the SXT (r = 0.70, P < 0.01, n = 11). Pre-exercise metabolic alkalosis significantly prevented the exercise-induced decrease in VO2 in eleven well-trained participants (PLA:12.5 ± 2.1 % and ALK: 4.9 ± 0.9 %, P < 0.05) and the decrease in mean power output was significantly less pronounced in ALK (P < 0.05). Changes in the VO2 decrease between PLA and ALK trials were positively related to changes in the VE decrease (r = 0.74, P < 0.001), but not to changes in power output (P > 0.05).Conclusions: Pre-exercise alkalosis counteracted the VO2 decrease related to mild acidosis, potentially as a result of changes in VE and in muscle acid-base status during the all-out supramaximal exercise. [ABSTRACT FROM AUTHOR]

Interindividual variability in performance of fast movements is commonly explained by a difference in maximal muscle-shortening velocity due to differences in the proportion of fast-twitch fibers. To provide a better understanding of the capacity to generate fast motion, this study aimed to 1) measure for the first time in vivo the maximal fascicle-shortening velocity of human muscle; 2) evaluate the relationship between angular velocity and fascicle-shortening velocity from low to maximal angular velocities; and 3) investigate the influence of musculo-articular features (moment arm, tendinous tissues stiffness, and muscle architecture) on maximal angular velocity. Ultrafast ultrasound images of the gastrocnemius medialis were obtained from 31 participants during maximal isokinetic and light-loaded plantar flexions. A strong linear relationship between fascicle-shortening velocity and angular velocity was reported for all subjects (mean R² = 0.97). The maximal shortening velocity (VFmax) obtained during the no-load condition (NLc) ranged between 18.8 and 43.3 cm/s. VFmax values were very close to those of the maximal shortening velocity (Vmax), which was extrapolated from the F-V curve (the Hill model). Angular velocity reached during the NLc was significantly correlated with this VFmax (r= 0.57; P < 0.001). This finding was in agreement with assumptions about the role of muscle fiber type, whereas interindividual comparisons clearly support the fact that other parameters may also contribute to performance during fast movements. Nevertheless, none of the biomechanical features considered in the present study were found to be directly related to the highest angular velocity, highlighting the complexity of the upstream mechanics that lead to maximalvelocity muscle contraction. [ABSTRACT FROM AUTHOR]

The insufficient temporal resolution of imaging devices has made the analysis of very fast movements, such as those required to measure active muscle-tendon unit stiffness, difficult. Thus the relative contributions of tendon, aponeurosis, and fascicle to muscle-tendon unit compliance remain to be determined. The present study analyzed the dynamic interactions of fascicle, tendon, and aponeurosis in human gastrocnemius medialis during the first milliseconds of an ankle quick-release movement, using high-frame-rate ultrasonography (2,000 frames/s). Nine subjects performed the tests in random order at six levels of maximal voluntary contraction (MVC) (30% to 80% of MVC). These tests were carried out with the ultrasound probe placed on the muscle belly and on the myotendinous junction. Tendon, muscle fascicle, and aponeurosis length changes were quantified in relation to shortening of the muscle-tendon unit during the first few milliseconds following the release. The tendon was the main contributor (around 72%) to the shortening of the muscle-tendon unit, whereas the muscle fascicle and aponeurosis contributions were 18% and 10%, respectively. Because these structures can be considered in series, the quantified contributions can be regarded as relative contributions to muscle-tendon compliance. These contributions were not modified with the level of MVC or the time range used for the analysis between 10 and 25 ms. The constant contribution of tendon, muscle fascicle, and aponeurosis to muscle-tendon unit compliance may help to simplify the mechanism of compliance regulation and to maintain the important role of tendons in enhancing work output and movement efficiency. [ABSTRACT FROM AUTHOR]

The torque-velocity relationship has been widely considered as reflecting the mechanical properties of the contractile apparatus, and the influence of tendinous tissues on this relationship obtained during in vivo experiments remains to be determined. This study describes the pattern of shortening of various muscle-tendon unit elements of the triceps surae at different constant angular velocities and quantifies the contributions of fascicles, tendon, and aponeurosis to the global muscle-tendon unit shortening. Ten subjects performed isokinetic plantar flexions at different preset angular velocities (i.e., 30, 90, 150, 210, 270, and 330°/s). Ultrafast ultrasound measurements were performed on the muscle belly and on the myotendinous junction of the medial and lateral gastrocnemius muscles. The contributions of fascicles, tendon, and aponeurosis to global muscle-tendon unit shortening velocity were calculated for velocity conditions for four parts of the total range of motion. For both muscles, the fascicles' contribution decreased throughout the motion (73.5 ± 21.5% for 100-90° angular range to 33.7 ± 20.2% for 80-70°), whereas the tendon contribution increased (25.8 ± 15.4 to 55.6 ± 16.8%). In conclusion, the tendon contribution to the global muscle-tendon unit shortening is significant even during a concentric contraction. However, this contribution depends on the range of motion analyzed. The intersubject variability found in the maximal fascicle shortening velocity, for a given angular velocity, suggests that some subjects might possess a more efficient musculoarticular complex to produce the movement velocity. These findings are of great interest for understanding the ability of muscle-tendon shortening velocity. [ABSTRACT FROM AUTHOR]

Pedaling with independent cranks ensures each leg cycles independently of the other, and thus eliminates the contribution of the contralateral leg during the upstroke phase. Consequently the subject is required to actively pull-up the pedal to complete the cycle The present study aimed to determine the acute effect of the use of independent cranks on muscle coordination during a submaximal pedaling exercise. Ten healthy males were asked to perform submaximal pedaling exercises at 100 Watts with normal fixed cranks (control condition) or independent cranks. Both 2-D pedal forces and electromyographic (EMG) SIGNALS of 10 lower limb muscles were recorded. When the mean EMG activity across the cycle was considered, the use of independent cranks significantl increased the activity level compared to control for Tibialis anterior (TA) (P = 0.0017; +336 ± 302%), Gastrocnemius medialis (GM) (P = 0.0005; +47 ± 25%), Rectus femoris (RF) (P = 0.005; +123 ± 153%), Biceps femoris (BF)-long head (P = 0.0001; +162 ± 97%), Semimembranosus (SM) (P = 0.0001; +304 ± 192%), and Tensor fascia lata (P = 0.0001; +586 ± 262%). The analysis of the four pedaling sectors revealed that the increased activity of hip and knee flexors mainly occurred during the top dead center and the upstroke phase. In addition, a high inter-individual variability was found in the way the participants adapted to pedaling with independent cranks. The present results showed that the enforced pull-up action required when using independent cranks was achieved by increasing the activation of hip and knee flexors. Further studies are needed to determine whether training with independent cranks has the potential to induce long-term changes in muscle coordination, and, if so, whether these changes are beneficial for cycling performance. [ABSTRACT FROM AUTHOR]

The purpose of the present study was to determine whether muscle synergies are constrained by changes in the mechanics of pedaling. The decomposition algorithm used to identify muscle synergies was based on two components: "muscle synergy vectors," which represent the relative weighting of each muscle within each synergy, and "synergy activation coefficients," which represent the relative contribution of muscle synergy to the overall muscle activity pattern. We hypothesized that muscle synergy vectors would remain fixed but that synergy activation coefficients could vary, resulting in observed variations in individual electromyographic (EMG) patterns. Eleven cyclists were tested during a submaximal pedaling exercise and five all-out sprints. The effects of torque, maximal torque-velocity combination, and posture were studied. First, muscle synergies were extracted from each pedaling exercise independently using non-negative matrix factorization. Then, to crossvalidate the results, muscle synergies were extracted from the entire data pooled across all conditions, and muscle synergy vectors extracted from the submaximal exercise were used to reconstruct EMG patterns of the five all-out sprints. Whatever the mechanical constraints, three muscle synergies accounted for the majority of variability [mean variance accounted for (VAF) 93.3 1.6%, VAF muscle 82.5%] in the EMG signals of 11 lower limb muscles. In addition, there was a robust consistency in the muscle synergy vectors. This high similarity in the composition of the three extracted synergies was accompanied by slight adaptations in their activation coefficients in response to extreme changes in torque and posture. Thus, our results support the hypothesis that these muscle synergies reflect a neural control strategy, with only a few timing adjustments in their activation regarding the mechanical constraints. [ABSTRACT FROM AUTHOR]

The aims of this study were to determine (1) the individual tactics employed by elite modern pentathletes within each discipline of the new combined running-shooting event, and (2) the consequences of these strategies on overall performance. For 36 male pentathletes competing in a World Cup event, we measured running velocity, transition time, shooting time, shooting accuracy, and delay per shot. Performances of the top third of athletes, middle third of athletes, and the bottom third of athletes in the combined event were compared. The difference in overall performance between the top third and middle/bottom thirds was predominately associated with better shooting accuracy (79 ± 13%, 68 ± 12%, and 64 ± 10% success rate for top, middle, and bottom third, respectively) and faster shooting time (86 ± 16 s, 109 ± 19 s, and 117 ± 23 s for top, middle, and bottom third, respectively). No significant differences in running velocity, transition time or delay per shot were observed among the three groups. All the competitors started significantly faster over the first 200 m of each of the three 1-km running stages. The last third of the approximately 3-km race was completed significantly faster by all athletes (P < 0.05). The main finding was that the best performers of the combined event distinguished themselves due to their greater shooting accuracy. [ABSTRACT FROM AUTHOR]

Our aim was to determine whether muscle synergies are similar across trained cyclists (and thus whether the same locomotor strategies for pedaling are used), despite interindividual variability of individual EMG patterns. Nine trained cyclists were tested during a constant-load pedaling exercise performed at 80% of maximal power. Surface EMG signals were measured in 10 lower limb muscles. A decomposition algorithm (nonnegative matrix factorization) was applied to a set of 40 consecutive pedaling cycles to differentiate muscle synergies. We selected the least number of synergies that provided 90% of the variance accounted for VAF. Using this criterion, three synergies were identified for all of the subjects, accounting for 93.5 ± 2.0% of total VAF, with VAF for individual muscles ranging from 89.9 ± 8.2% to 96.6 ± 1.3%, Each of these synergies was quite similar across all subjects, with a high mean correlation coefficient for synergy activation coefficients (0,927 ± 0,070, 0.930 ± 0.052. and 0.877 ± 0.110 for synergies 1-3, respectively) and muscle synergy vectors (0.873 ± 0.120, 0.948 ± 0.274, and 0.885 ± 0.129 for synergies 1-3, respectively). Despite a large consistency across subjects in the weighting of several monoarticular muscles into muscle synergy vectors, we found larger interindividual variability for another monoarticular muscle (soleus) and for biarticular muscles (rectus femoris, gastrocnemius lateralis, biceps femoris, and semimembranosus). This study demonstrated that pedaling is accomplished by the combination of the similar three muscle synergies among trained cyclists. The interindividual variability of EMG patterns observed during pedaling does not represent differences in the locomotor strategy for pedaling. [ABSTRACT FROM AUTHOR]

The aim of this study was to compare the pacing strategies adopted by women and men during a World Cup ITU triathlon. Twelve elite triathletes (6 females, 6 males) competed in a World Cup Olympic distance competition where speed and heart rate (HR) were measured in the three events. The power output (PO) was recorded in cycling to determine the time spent in five intensity zones ([0-10% VT1]; [10% VT1-VT1]; [VT1-VT2]; [VT2-MAP] and > or =MAP) [ventilatory threshold (VT); maximal aerobic power (MAP)]. Swimming and running speeds decreased similarly for both genders (P < 0.05) and HR values were similar through the whole race (92 +/- 2 and 92 +/- 3% of maximal HR for women and men, respectively). The distribution of time spent in the five zones during the cycling leg was the same for both genders. The men's speed and PO decreased after the first bike lap (P < 0.05) and the women spent relatively more time above MAP in the hilly sections (45 +/- 4 vs. 32 +/- 4%). The men's running speed decreased significantly over the whole circuit, whereas the women slowed only over the uphill and downhill sections (P < 0.05). This study indicates that both female and male elite triathletes adopted similar positive pacing strategies during swimming and running legs. Men pushed the pace harder during the swim-to-cycle transition contrary to the women and female triathletes were more affected by changes in slope during the cycling and running phases. [ABSTRACT FROM AUTHOR]

Abstract: Although pedaling is constrained by the circular trajectory of the pedals, it is not a simple movement. This review attempts to provide an overview of the pedaling technique using an electromyographic (EMG) approach. Literature concerning the electromyographic analysis of pedaling is reviewed in an effort to make a synthesis of the available information, and to point out its relevance for researchers, clinicians and/or cycling/triathlon trainers. The first part of the review depicts methodological aspects of the EMG signal recording and processing. We show how the pattern of muscle activation during pedaling can be analyzed in terms of muscle activity level and muscle activation timing. Muscle activity level is generally quantified with root mean square or integrated EMG values. Muscle activation timing is studied by defining EMG signal onset and offset times that identify the duration of EMG bursts and, more recently, by the determination of a lag time maximizing the cross-correlation coefficient. In the second part of the review, we describe whether the patterns of the lower limb muscles activity are influenced by numerous factors affecting pedaling such as power output, pedaling rate, body position, shoe–pedal interface, training status and fatigue. Some research perspectives linked to pedaling performance are discussed throughout the manuscript and in the conclusion. [Copyright &y& Elsevier]

Summary: The concept of ventilatory thresholds (VTs) has been shown to be particularly useful to prescribe exercise intensities, yet, to date no study has examined the effects of previous submaximal exercise (i.e. a simulated training session) on the subsequent occurrence of VTs. We designed the present study to test the hypothesis that a previous short simulated training session induces an earlier VTs occurrence. Thirteen trained subjects perfomed two classical incremental tests on a cycle ergometer. The two tests were separated by a time period of 2–5 days, and the second test was preceded by a 34-min simulated training session. The first and second VTs (VT1 and VT2, respectively) were detected and expressed in their corresponding values of time, , and power output. The simulated training session did not modify VT1 occurrence. In contrast, VT2 was influenced by the simulated training session, showing a significant earlier occurence when VT2 was expressed in time [−42 (−72; −13)s] and in power output [−15 (−25; −5)W]. Maximal power tolerated (MPT) was also significantly reduced by the previous exercise [−17 (−27; −7)W]. As a consequence, training intensities based on power output (associated with VT2 or in %MPT) would be overestimated (i.e. higher metabolic state) after a short period of training session. Thus, doubt is cast on the pertinence of using the power output (or running speed by extension) for prescription of exercise during prolonged training sessions. [Copyright &y& Elsevier]

Abstract: Assessment of intra-session repeatability of muscle activation pattern is of considerable relevance for research settings, especially when used to determine changes over time. However, the repeatability of lower limb muscles activation pattern during pedaling is not fully established. Thus, we tested the intra-session repeatability of the activation pattern of 10 lower limb muscles during a sub-maximal cycling exercise. Eleven triathletes participated to this study. The experimental session consisted in a reference sub-maximal cycling exercise (i.e. 150 W) performed before and after a 53-min simulated training session (mean power output=200±12W). Repeatability of EMG patterns was assessed in terms of muscle activity level (i.e. RMS of the mean pedaling cycle and burst) and muscle activation timing (i.e. onset and offset of the EMG burst) for the 10 following lower limb muscles: gluteus maximus (GMax), semimembranosus (SM), Biceps femoris (BF), vastus medialis (VM), rectus femoris (RF), vastus lateralis (VL), gastrocnemius medianus (GM) and lateralis (GL), soleus (SOL) and tibialis anterior (TA). No significant differences concerning the muscle activation level were found between test and retest for all the muscles investigated. Only VM, SOL and TA showed significant differences in muscle activation timing parameters. Whereas ICC and SEM values confirmed this weak repeatability, cross-correlation coefficients suggest a good repeatability of the activation timing parameters for all the studied muscles. Overall, the main finding of this work is the good repeatability of the EMG pattern during pedaling both in term of muscle activity level and muscle activation timing. [Copyright &y& Elsevier]

Purpose: The aim of this study was to evaluate concomitantly the changes in leg-spring behavior and the associated modifications in the lower limb muscular activity during a constant pace run to exhaustion at severe intensity. Methods: Twelve trained runners performed a running test at the velocity associated with VO2max (5.1±0.3ms-1; mean time to exhaustion: 353±69s). Running step spatiotemporal parameters and spring-mass stiffness were calculated from vertical and horizontal components of ground reaction force measured by a 6.60m long force platform system. The myoelectrical activity was measured by wireless surface electrodes on eight lower limb muscles Results: The leg stiffness decreased significantly (-8.9%; P<0.05) while the vertical stiffness did not change along the exhaustive exercise. Peak vertical force (-3.5%; P<0.001) and aerial time (-9.7%; P<0.001) decreased and contact time significantly increased (+4.6%; P<0.05). The myoelectrical activity decreased significantly for triceps surae but neither vastus medialis nor vastus lateralis presented significant change. Both rectus and biceps femoris increased in the early phase of swing (+14.7%; P<0.05) and during the pre-activation phase (+16.2%; P<0.05). Conclusion: The decrease in leg spring-stiffness associated with the decrease in peak vertical ground reaction force was consistent with the decline in plantarflexor activity. The biarticular rectus femoris and biceps femoris seem to play a major role in the mechanical and spatiotemporal adjustments of stride pattern with the occurrence of fatigue during such exhaustive run. [ABSTRACT FROM AUTHOR]