1. MindScape Study: Integrating LLM and Behavioral Sensing for Personalized AI-Driven Journaling Experiences.
- Author
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Nepal, Subigya, Pillai, Arvind, Campbell, William, Massachi, Talie, Heinz, Michael, Kunwar, Ashmita, Choi, Eunsol, Xu, Xuhai, Kuc, Joanna, Huckins, Jeremy, Holden, Jason, Preum, Sarah, Depp, Colin, Jacobson, Nicholas, Czerwinski, Mary, Granholm, Eric, and Campbell, Andrew
- Subjects
AI ,Behavioral Sensing ,Journaling ,Large Language Models ,Mental Health ,Passive Sensing ,Self-reflection ,Smartphones ,Well-being - Abstract
Mental health concerns are prevalent among college students, highlighting the need for effective interventions that promote self-awareness and holistic well-being. MindScape explores a novel approach to AI-powered journaling by integrating passively collected behavioral patterns such as conversational engagement, sleep, and location with Large Language Models (LLMs). This integration creates a highly personalized and context-aware journaling experience, enhancing self-awareness and well-being by embedding behavioral intelligence into AI. We present an 8-week exploratory study with 20 college students, demonstrating the MindScape apps efficacy in enhancing positive affect (7%), reducing negative affect (11%), loneliness (6%), and anxiety and depression, with a significant week-over-week decrease in PHQ-4 scores (-0.25 coefficient). The study highlights the advantages of contextual AI journaling, with participants particularly appreciating the tailored prompts and insights provided by the MindScape app. Our analysis also includes a comparison of responses to AI-driven contextual versus generic prompts, participant feedback insights, and proposed strategies for leveraging contextual AI journaling to improve well-being on college campuses. By showcasing the potential of contextual AI journaling to support mental health, we provide a foundation for further investigation into the effects of contextual AI journaling on mental health and well-being.
- Published
- 2024