Why some people have better working memory (WM) performance than others remains poorly understood, but distractor processing, or the ability to exclude irrelevant information amidst competing inputs, could provide an explanation. WM research has established that adults can usually ignore distractors quite successfully (see e.g., Oberauer et al., 2019, pp.8, DOI: https://doi.org/10.5334/joc.58). However, in most WM paradigms, distraction is measured through a concurrent task or stimulus set, presented along with the target task or stimulus set, which later turns out to be irrelevant. This may not be the most representative account of how distraction happens in daily life, or at least not the only account, though different paradigms have seldom been used. In the field of selective attention, by contrast, distraction is studied in various ways. A recent stream of research in this field has shown that the sensory nature of the distractor may determine how well they can be ignored, and that the load involved in the target task may modulate the impact of different types of distractors. For example, a study by Matusz and colleagues (2015, DOI: http://dx.doi.org/10.1016/j.cognition.2014.11.031) has shown that in the presence of many competing visual inputs in the target task (high load), auditory and audiovisual distractors, but not visual distractors, were processed. On the other hand, when there were few competing visual inputs (low load), all distractor types were processed. In the Matusz et al. (2015) study, distractors were introduced peripherally, for brief moments during a target visual task, as interruptions, rather than concurrent stimuli to be processed. Multisensory stimuli are ubiquitous in daily life settings, but it is not clear how these or unisensory distractors affect working memory, and whether memory load has any influence on such effects. For this reason, the present project will investigate, using a similar paradigm to the one of Matusz et al. (2015), whether the sensory nature of distractors (Visual vs. Auditory vs. Audiovisual) affects WM performance, i.e., whether it affects which sensory types of distractors can successfully be ignored, and whether this is modulated by load in working memory as well. Focusing on the type of distractor overlooks the important question of the timing of the distractor. WM is a process composed of Encoding, Maintenance, and Retrieval stages, and it is currently unclear which of these stages is the most vulnerable to distraction. Based on the little (developmental) research on the topic, one may equally deduce that it is Encoding (e.g., Shimi et al., 2015, DOI: https://doi.org/10.3389/fnsys.2015.00153) or Maintenance (e.g., Astle et al., 2012, DOI: http://dx.doi.org/10.1080/17470218.2010.492622). To help reach a consensus in the field of WM, the present project will also investigate whether the stage of WM at which a distractor is presented (Encoding vs. Maintenance) affects WM performance. Thus, the effects of Distractor Type and Distractor Stage on WM performance will be investigated together, using a behavioral paradigm that borrows from WM and selective attention research.