1. Do Cognitive, Physical, and Combined Tasks Induce Similar Levels of Mental Fatigue? Testing the Effects of Different Moderating Variables
- Author
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Ana Rubio-Morales, Jesús Díaz-García, Carlos Barbosa, Jelle Habay, Miguel Ángel López-Gajardo, Tomás García-Calvo, Human Physiology and Sports Physiotherapy Research Group, Brussels Heritage Lab, Faculty of Physical Education and Physical Therapy, Teacher Education, and Physiotherapy, Human Physiology and Anatomy
- Subjects
Male ,Cognition ,Athletes ,Physiology (medical) ,Stroop Test ,Reaction Time ,Humans ,Female ,Physical Therapy, Sports Therapy and Rehabilitation ,Neurology (clinical) ,Mental Fatigue ,Cognition/physiology ,Mental Fatigue/diagnosis - Abstract
Experts have highlighted the importance of coaches knowing the level of mental fatigue (MF) induced by different tasks. This study aimed to compare the mentally fatiguing nature of cognitive, physical, and combined tasks and, additionally, assess the effect of different moderating variables on MF. Twenty-three physically active (16 males: Mage = 24 years; seven females: Mage = 22.57 years) participants performed three experimental sessions: (a) physically fatiguing: 30 min of cycloergometer work (at 65%–75% of maximum heart rate), (b) mentally fatiguing: 30 min of an incongruent Stroop task, and (c) mixed fatiguing: 30 min of combining the physically and mentally fatiguing protocols. Subjective MF (visual analog scale), reaction time (psychomotor vigilance task), and cognitive performance (Stroop) were measured throughout the different protocols. Results showed significant increments in subjective MF after all tasks, with the mental and mixed protocols showing significantly higher increases. Only the mentally fatiguing protocol caused significant impairments in reaction time. No significant effects of sex, years of experience, or degree of mental toughness were observed. These results suggest that the use of all these tasks, and especially the mentally fatiguing exercises, should be avoided immediately prior to competitions due to the negative consequences of MF on performance. Moreover, this effect seems to be independent of the sex, years of experience, or mental toughness of athletes.
- Published
- 2022