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Additional file 1: Table S1. Detailed overview of the probe placement which shows the exact position of the sources and detectors in the 10–20 EEG system, the MNI coordinates (X, Y, Z), the corresponding anatomical landmarks (e.g., dorsolateral prefrontal cortex) and the distance between sources and detectors. Please note that this output was generated by using the fOLD-software [68]

It is well recognized that regular physical exercise has positive effects on physical and mental health. To use the beneficial health effects of physical exercise, there are worldwide movements encouraging health care providers to include physical exercise in their care and treatments strategies. However, a crucial point in administering the “exercise polypill” is the dosing and, in turn, the prescription of the physical intervention (PI). In this perspective article, we discuss the advantages and disadvantages of different approaches to prescribe PI. In this context, we also highlight outstanding questions and potential areas of opportunity for further investigations.