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Надано аналіз фізичними вправам, як основним засобам фізичної культури, які сприяють зміцненню здоров’я студентів. В статті розглядаються питання щодо підготовки студентів технічних спеціальностей до їх професійної діяльності. The analysis of physical exercises as the main means of physical training in the preparation of students is given. The article is devoted to the preparation of students of technical specialties in their profession. In modern social and economic conditions physical education takes a variety of forms and trends which can only be effective provided that at the lessons it will be considered interest, opportunity and need for studies of selected types of exercises; physical loads are based on differentiated set of tools and systems, graduated physical exercises and regular exercises due to the level of health and youth development. The term "means" is derived from the word "average", "median". Means is that what man is created for a particular purpose. To the means of physical improvement we include physical exercises, improving natural forces and hygiene factors. Physical exercise is the main and specific means of physical perfection, a special type of moving activity through which the action is directed at someone who does. Physical exercises are the moving actions by which it is solved educational, upbringing objectives and tasks of physical development. Repeated execution of moving actions creates moving activity. The forces of nature, hygiene factors are the helpful means. These allow you better and better to use the main means, to create the conditions for the effective influence on those who is involved and the successful organization and reading lessons. Basic and helpful means of physical education should be applied in unity. When certain physical exercise is carried out it is impossible to achieve educational goals and objectives of the formation of physical culture of person. It is necessary repetition of exercises many times (presence of moving activity) in order to improve movement or to develop physical qualities. This moving activity is accompanied by a number of processes in the body. Приведен анализ физических упражнений, как основных средств физической культуры, которые способствуют укреплению здоровья студентов. В статье рассматриваются вопросы подготовки студентов технических специальностей к их профессиональной деятельности.