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Your search keyword '"Weight loss -- Methods -- Psychological aspects"' showing total 2 results
Start Over Descriptor "Weight loss -- Methods -- Psychological aspects" Journal the washington post
2 results on '"Weight loss -- Methods -- Psychological aspects"'

1. For weight loss that lasts, eat mindfully

Author

Burfoot, Amby

Subjects
Reducing diets -- Methods -- Psychological aspects, Mindfulness meditation -- Health aspects -- Methods, Weight loss -- Methods -- Psychological aspects, General interest, News, opinion and commentary
Abstract

Byline: Amby Burfoot In our complex, fast-paced world, mindfulness meditation and similar techniques have been recommended to reduce stress, enhance immunity, boost learning, increase productivity and more. New research suggests [...]

Published
2018

2. How to trick yourself into eating less

Author

Holden, Stephen S.

Subjects
Illusion (Philosophy) -- Usage, Weight loss -- Methods -- Psychological aspects, Food habits -- Psychological aspects, General interest, News, opinion and commentary
Abstract

Byline: Stephen S. Holden Science has a simple and incredible trick that will help you lose weight. The idea, it seems, is to make portions appear bigger because this leads [...]

Published
2014

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