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Here's a holiday meal everyone will savor from the moment the aroma of roasting hen comes wafting from the oven to the very last delicious morsel at the dinner table. [...]

Are you watching your cholesterol levels? If so, you're not alone. Some 95 million Americans have cholesterol counts of 200 or above, putting them at risk for coronary artery disease. [...]

When temperatures start to soar and appetites go on the wane, it's time to chill out at mealtime with cool, healthful salads. Summer's the right time for salads, when fresh [...]

After two decades on a merry-go-round, American tastes are coming home. Simple, wholesome foods are reappearing at dinner tables and on menus across the country. We're returning to basic foods, [...]

NEW WAYS TO CUT CHOLESTEROL For a while, it seemed like consumers couldn't get enough oat bran. But the new news is: There's more than one way to lower your [...]

A PASSION FOR POTATOES Pasta brunches and power lunches, quiche Lorraine and salad romaine, oat-bran breads and salmon spreads--what's chic one season quickly sours the next. Americans crave change. And [...]

Does your holiday baking need a health overhaul? Here's how to entertain tastefully using less sugar and fat. Home-baked breads, muffins, and desserts are traditional indulgences that challenge the resolve [...]

Festive fondues and finger foods offer fun, flavor, and heart health. Party foods aren't necessarily healthful, but the following dishes stretch the rules. Not only are they great guest pleasers, [...]

Mike Milken and Beth Ginsberg's cancer-fighting recipes celebrate the joy of eating. Beth Ginsberg loves to cook. Mike Milken loves to eat. Together they've cooked up a book that makes [...]

The beauty of tomatoes is more than skin deep. The bright red of the fully ripe fruit holds the beneficial phytochemicals that give tomatoes both their tangy flavor and anticancer [...]

COOKING BY THE BOOK Marcella Lynch San Francisco has a fresh approach to cooking that keeps her kitchen filled not only with delicious food, but also with students who come [...]

At one time, adding fiber to the diet meant having to ladle spoonfuls of sawdustlike unprocessed wheat bran onto otherwise low-fiber dishes. Wheat bran may not be the tastiest of [...]

Contrary to popular belief, Mexican food need not be a hotbed of fat and cholesterol. Just ask dietitians at the Cooper Aerobics Center in Dallas. In their new book, What's [...]

CPA These party appetizers have everything going for them, including the guests. They're low in calories, easy to make ahead of time (in no time), and deliciously spiced to celebrate [...]

Spinach Souffle Serves 8 to 10 2 10-ounce packages frozen spinach, thawed 4 tablespoons extra virgin olive oil 2 medium onions chopped 4 cloves garlic minced (or 2 heaping teaspoons [...]

In trying to lower or prevent high blood pressure, don't forget the DASH diet, which offers a step-by-step guide to meal planning and reducing the amount of sodium in the [...]

A SUMPTUOUS THANKSGIVING MADE SIMPLE Preparing Thanksgivingturkey with the trimmings is a tall order, even for the most experienced of cooks. To save you time and peace of mind when [...]

To bakers, brown is beautiful. No muffin, bread or cobbler is quite right unless tinged by that traditional golden hue. But baked goods don't have to be browned to taste [...]

From Oat-Bran Muffins to Gorgeous Garbanzos, health-conscious celebrities are coming up with their own nutritious dishes. 'More than ever before, Hollywood celebrities know the importance of a healthy diet,' says [...]

A pop quiz. In the good old westerns, what did the dog-tired, hungry cowpokes rustle up for grub after spending a long, hot day on dusty plains and lonesome prairies? [...]

Hold the mayo, the fries, and the double cheeseburgers. Diet can make a big difference in curbing the cholesterol levels of children. With about 30 percent of America's youngsters reportedly [...]

HEALTHFUL HIGH-FIBER, LOW-FAT RECIPES Maybe it was Harriet's cooking that won Dr. Peter Greenwald's heart; most definitely it didn't hurt. Dr. Greenwald is the director of the National Cancer Institute's [...]