1. Urinary sodium excretion and dietary sources of sodium intake in community-dwelling Chinese adults aged 50 years and over
- Author
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Liz Li, Jean Woo, Suey S.Y. Yeung, Jason Leung, and Ruth Chan
- Subjects
Adult ,Male ,0301 basic medicine ,China ,Urinary system ,Medicine (miscellaneous) ,Urine ,law.invention ,Food group ,Excretion ,03 medical and health sciences ,0302 clinical medicine ,Animal science ,Randomized controlled trial ,law ,Humans ,Medicine ,030212 general & internal medicine ,Sodium Chloride, Dietary ,Salt intake ,Aged ,030109 nutrition & dietetics ,Nutrition and Dietetics ,business.industry ,Sodium ,Public Health, Environmental and Occupational Health ,Chinese adults ,Sodium, Dietary ,Middle Aged ,Diet ,Sodium intake ,Female ,Independent Living ,business ,Research Paper - Abstract
Objective:This study examined Na intake and identified the major food sources of Na in healthy Chinese adults aged ≥50 years in Hong Kong.Design:Participants who completed a baseline assessment of a randomised controlled trial assessing the effectiveness of exercise and nutrition supplementation on improving physical and cognitive functions were included. A single 24-h urine sample and a 3-d diet record were used to measure urinary Na excretion and dietary intake, respectively. The compliances to the WHO (Setting:Community facilities.Participants:Totally, 114 healthy Chinese adults (mean age 60·6 years, 55 % women).Results:The mean urinary Na excretion over 24-h was 2876·6 ± 1249·4 mg/d (7·3 ± 3·2 g salt/d). Overall, 22·8 % of participants met the WHO recommendation and 34·2 % met the Chinese Nutrition Society recommendation for salt intake. The major food sources of dietary Na intake were condiments (42·4 %), cereals and their products (16·8 %) and soups (13·5 %). Higher intakes of seafood and nuts were associated with lower urinary Na excretion.Conclusions:Public health strategies should target healthy Chinese adults in Hong Kong to modify the current patterns of Na intake. Targeting condiments, cereals and their products and soups will be an important strategy to reduce their Na intake.
- Published
- 2021
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