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Eating chestnuts does not have to be limited to Thanksgiving and Christmas holidays. They are low in fat with five having only one gram of fat or 103 calories plus 2.1 grams of fiber. They provide 18% of the recommended daily value for vitamin C., Chewy Chestnuts: Bite-Size Nuggets of Nutrition Hungering for a low-fat, satisfying snack? Grab a handful of nature's health nuts! Folks have been caroling about chestnuts roasting on an open fire [...]

Looks at chestnuts as a nutritious and low-calorie snack. Fat content compared to other nuts; Nutritional value; How to choose chestnuts; How to cook and use them. INSET: 8 ways to use chestnuts.