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The article presents questions and answers related to cooking, food and smoking. The first question asks if meat, fish, or poultry should be washed before cooking. Another question, which arose after Denmark took fortified cereals off their shelves, asked if they could overdose from vitamins or eating to many fortified foods. The final inquiry asked if a yearly chest x-ray was necessary for former smokers who are concerned about lung cancer.

Mentions the idea of creating meals that center around vegetables and grains instead of meat. Health benefits of eating more vegetables.

Deals with the health benefits of consuming dried beef. Nutrition content.