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The article focuses on the journal Prevention 2018 healthy packaged food award winners including Nature's Path Organic Oatmeal, Dark Chocolate Cinnamon Pecan, Alvarado Street Bakery Sprouted Wheat & Coffee Flour Bread and One Degree Organic Foods Sprouted Rolled Oats.

Several recipes including "Pulled Chicken Sandwich," "Fresh Corn & Coconut Soup," and "California Chinese Chicken Salad" are presented.

The article presents several recipes which include Pistachio-Crusted Halibut with Green Beans, Beef & Bulgur Stuffed Peppers with Tzatziki Sauce and Deep-Dish Spring Greens & Prosciutto Pizza.

The article offers several recipes for 10-Minute clean Meals for physical fitness of women including Soft-Boiled Eggs with Sweet Potato Soldiers in breakfast, Portobello Turkey Burger in lunch and Arugula Salad with Zucchinic Ribbons in dinner.

Several recipes are presented including the Citrus-Pomegranate Pavlova, Craberry-Pistachio Cheesecake and Spiced Apple Cake.

Several recipes including Spanish chicken and rice; berry slow cooker oats and pumpkin; and turkey chilly, are presented.

Several recipes that have saturated fat are presented which include Wheat Biscuits With Pumpkin Butter, Butternut Squash Soup With Chickpeas, and Pan-Seared Pork Chops With Spiced Apples.

Statistics are given on health-related issues including percentage of American women who doubled their medication use from 5 drugs to 10 over 14 years, percentage of people who could ease their sleep issues by getting out of bed, and increase in the size of the average hamburger since the 1950s.

The article offers the author's insights on the lessons she learned on the use and benefit of organic foods. Among the lessons that were discussed include formation of intimacy through cooking of homemade meals, importance of delicious taste of food than perfection, and baking can warm the heart and soul. Also presents several organic recipes including grilled faux caesar salad, simple yogurt cake, and crispy roast chicken with gravy.

Recipes for several fruits and vegetables are presented including Steak, Peach and Arugula Salad, Tomato Galette and Cleaned-Up Blueberry Streusel Pie.

Recipes are presented, including spiced shrimp salad with buttermilk dressing, Trout Ratatouille en Papillote, and chili-orange mackerel with orange yogurt sauce.

Several vegetarian recipes are presented including colorful quinoa bowls, artichoke and cheese galette, and rigatoni with pistachio pesto.

Several recipes for breakfast are presented including Italian baked eggs, beet-crust leek quiche, and flourless blueberry pancakes.

An interview with actress Maria Menounos is presented. Topics mentioned include the importance of eating healthy foods, the social aspects of health management, and the Maria's Kale & Lemon Pizza recipe. Also mentioned are her ways for losing 40 pounds, her motivation for losing weight, and her favorite foods including eggs, lentils, and almonds.

The article presents several recipes for chicken including pan-roasted chicken with mushroom and herb gravy, miso-rubbed chicken with acorn squash, and thighs with lemon and olives.

The article presents the recipe of the various healthy smoothies which is designed to help to stick to the health goals including Banana Almond Protein Smoothie, Sweet 'n' Spicy Tropical Smoothie, and Blueberry Cashew Bliss Smoothie.

Several bread recipes are presented including Gluten-free Muesli bread, Chocolate-beet bread and Raspberry-cream-cheese spread.

The article presents an easy cooking and nutritious recipes includes Vegan Farro Risotto with Fennel, Peas & Greens, Whole grain bread, and Italian Sausage & Broccoli Rabe Strata and also provides nutrition data per serve.

A recipe with 7 delicious dishes packed with nutrition for reducing weight is presented.

The article presents suggestions for using edible flowers in one's diet and also informs about the nutritional value of various flowers. It is noted that Marigolds are like saffron in taste and its petals can be used in omelet or quiche and Lavender flowers add flavor to food and can replace the herb rosemary in many dishes.

SIX SIMPLE RECIPES TO MAKE A BUSY SEASON EASIER RECIPES BY THE PREVENTION TEST KITCHEN FLANK STEAK WITH TOMATO-HERB COUSCOUS SERVES 4 PREP TIME: 10 MINUTES TOTAL TIME: 35 MINUTES [...]

Savor the flavor of your favorites! Our versions have more nutrients and less sugar and fat. BY KHALIL HYMORE Spaghetti and Meatballs This version has 166 fewer calories and 6.5 [...]

Recipes containing avocado are provided which proved to be a healthier fruit including Go-to Guacamole, Avocado Prosciutto and Seasonal Vegetable Pasta and Avocado and Roasted Sweet Potato Salad Cups.

The article provides Tacos Tuesday's recipes includes ingredients and time taken for preparation including Grilled Steak Tacos, Chicken Waldorf Tacos, and Re-fried Bean and Egg Tacos.

The article provides information on recipes from Condiment Clean Up, which can be made in minutes and enjoy for months including Mustard, Ketchup, and Pickle Relish.

Several recipes for burgers including the Chicken Banh Mi Burger, the Bison Burger with Bacon and Caramelized Onion and the Barbecued Tofu Burger are presented.

Several recipes are presented which includes "Shrimp and Polenta," "Artichoke, Sambal, and Herb Tart," and "Spinach-Curry Crepes with Apple, Raisins, and Chickpeas."

The article presents tips by seven inspiring food experts available on the website, EatClean.com, apart from other social media sites. It is noted that food applicaton visionary Stefanie Neal provides recipes for allergy-free dishes on the website, whereas health and diet expert Dawna Stone discusses easy-to-make dishes by using lighter, whole-food ingredients. Chef Candice Kumai provides detoxifying smoothie and juice recipes.