Search

Physical activity is associated with a reduced risk of developing specific types of cancer and cancer overall, depending upon the activity level and lifestyle of the individual. Physical activity has also served as an effective tool in rehabilitating patients with breast cancer. This article outlines the mechanisms that influence this reduction in risk and highlights the implications for nursing practice.

An inactive lifestyle is associated with poor health. Exercise is an important part of preventative strategies for many chronic conditions. This guided reflection article examines evidence on the role of exercise in preventing weight gain, osteoporosis, diabetes, cardiovascular disease and mental health problems. It aims to enable nurses to make informed recommendations to their patients about the ways in which appropriate exercise can bring health-related benefits.

There is widespread use of anabolic steroids in the athletic community (Windsor and Dumitru, 1988). The potential health complications associated with this represents a serious risk to an otherwise healthy population. It is important for nurses to be knowledgeable about anabolic steroid abuse and to be able to identify users and populations most exposed to these drugs.

Obesity-associated co-morbidities cost the UK at least 0.5 bn Pound a year in NHS treatment, and many adults in the UK are trying to lose weight. Dr Atkins' Diet Revolution focuses on the consumption of proteins and fats as primary calorie and energy sources, while severely restricting carbohydrates. However, this contradicts conventional advice, which advocates a low-fat diet and exercise for weight reduction.