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FOR THIS INTERVIEW, Alicia Denson was asked to choose a meeting spot that would frame her personality and interests in some revealing way. In advance she had apologized for the [...]

it won't make newspaper headlines until the battle is already lost, but the supplement industry is under attack. And if you use supplements, so are you. The threat to the [...]

this is FITNESS Susie Curry wins her fourth Fitness International contest at the 2003 Arnold Fitness Weekend, whose very slogan was "The Fitness Experience of Your Life," that word, fitness, [...]

Having spent her hectic weekdays in San Francisco meeting deadlines, Bambi Francisco, Internet editor at CBS.MarketWatch.com, frequently takes off on Saturdays for lengthy bike rides, the Bay Area's spectacular countryside [...]

A grayish Thursday in normally sunny L.A. nonetheless offers a clear view of the fashionably electric life of Stephanie Logan. Earlier that morning, the lifelong sports and fitness buff had [...]

Poland has paid a heavy toll through history for being stuck in the vise grip of Germany and the former Soviet Union. Sitting in the middle of the middle, the [...]

ON FEB. 22, IN COLUMBUS, OHIO, Susie Curry won the 2002 Fitness International, professional fitness' second most prestigious contest. She had already won the same contest twice, in 1998 and [...]

ON FEB. 22, IN COLUMBUS, OHIO, Susie Curry won the 2002 Fitness International professional fitness' second most prestigious contest. She had already won the same contest twice, in 1998 and [...]

Michele Olson's favorite quote testifies to the risk inherent in ambitious journeys and not just those undertaken by manners. During her own voyage of self-discovery, the shore has repeatedly disappeared [...]

between Labor Day and Christmas, calories can pile up as inexorably as a snowdrift at the North Pole. Maybe the body's hibernation mechanism kicks in, or perhaps it has something [...]

between Labor Day and Christmas, calories can pile up as inexorably as a snowdrift at the North Pole. Maybe the body's hibernation mechanism kicks in, or perhaps it has something [...]

BODYBUILDERS COMPETING in the Mr. Olympia routinely invoke the lexicon of war to describe their battles, but that contest seemed sedate next to one of its sister contests in Las [...]

When Push Comes to Shove Q I know push-ups are part of a good upper-body routine, but I can do only three sets of 5-7 reps--on a good day. That [...]

Rise Up, Young Woman Q I do a lot of chest training--exercises such as bench presses, flyes, cable crossovers--but when the time comes for me to do my fitness routine, [...]

Strong-Arm Tactics Q I get conflicting advice on how to train my arms for a shapely, sexy look. One person tells me that if I train them like guys do, [...]