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Discusses the increasing popularity of cosmeceuticals, or products that claim to have medicinal and anti-aging properties. Projected growth of the industry by 2007; Scientists' claim that a balanced diet is the best solution for healthy skin; Necessity of consuming a variety of fruits and vegetables; Finding that certain foods were associated with less skin wrinkling; Concern about the potential misuse of dietary supplements. INSET: Good for you, good for your skin.

The article discusses dietary supplements available in stores. There are supplements to ease depression and fight off airborne germs; tonics to fortify the male and female reproductive systems; homeopathic tinctures with alluring names made with exotic-sounding botanicals. The vast majority of the supplement industry is responsible, and they are very careful to make products that are scientifically sound but some are not, according to the Council for Responsible Nutrition (CFRN), a trade association that represents suppliers and manufacturers of dietary supplements and ingredients. Although trade associations like the CFRN try to encourage industry-wide standards, ultimately, when it comes to supplements, it's up to consumers to protect themselves. INSET: Get informed.

Reports on the profitability and competitiveness of sports drinks in the U.S. Percentage of the sports nutritional products business earned by the beverage; Health benefits of consuming sports drinks containing carbohydrates and electrolytes during exercise according to the American Dietetic Association; Concern of nutritionists when non-active people choose sports drinks because they view them as healthy alternatives to soda or other drinks.

Discusses the importance of eating fruits and vegetables to maximize nutrition. Link of vibrantly colored fruits and vegetables to reduced risk of heart disease, high blood pressure, diabetes, prostate problems, osteoporosis, macular eye degeneration and many types of cancer; Number of phytochemicals contained by a single serving of vegetables; Health benefits offered by different fruits and vegetables.