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Your search keyword '"football training"' showing total 4 results
Start Over Descriptor "football training" Journal journal of strength & conditioning research
4 results on '"football training"'

1. SMALL-SIDED GAMES VERSUS INTERVAL TRAINING IN AMATEUR SOCCER PLAYERS: EFFECTS ON THE AEROBIC CAPACITY AND THE ABILITY TO PERFORM INTERMITTENT EXERCISES WITH CHANGES OF DIRECTION.

Author

DELLAL, ALEXANDRE, VARLIETTE, CHRISTOPHE, OWEN, ADAM, CHIRICO, ERICA N., and PIALOUX, VINCENT

Subjects
*EXERCISE, *EXERCISE tests, *ANALYSIS of variance, *ANTHROPOMETRY, *ATHLETIC ability, *CLINICAL trials, *EXERCISE physiology, *HEART rate monitoring, *MOTOR ability, *RUNNING, *STATISTICAL sampling, *SCALES (Weighing instruments), *SOCCER, *STATISTICS, *DATA analysis, *SPORTS events, *AMATEUR athletes, *PHYSICAL training & conditioning, *PRE-tests & post-tests, *REPEATED measures design, *OXYGEN consumption, *DATA analysis software, *DESCRIPTIVE statistics, RESEARCH evaluation
Abstract

The article reports on research which was conducted to compare the effects small-sided games and interval training with amateur soccer players had on the aerobic capacity of players and their ability to perform intermittent exercises with changes of direction. Researchers evaluated 22 players. They found that both small-sided games and interval training led to improvements in physical performance in the players

Published
2012
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2. ENHANCING FOOT VELOCITY IN FOOTBALL KICKING: THE ROLE OF STRENGTH TRAINING.

Author

YOUNG, WARREN B. and RATH, DAVID A.

Subjects
*KICKING (Football), *STRENGTH training, *FOOTBALL training, *SPORTS sciences, *LITERATURE reviews
Abstract

The article presents a review of sports science literature regarding the use of strength training techniques for increasing football kicking velocity. Topics addressed include the biomechanics of kicking, the relationships between strength measurements and indicators of kicking performance, and the effects of resistance training on kicking performance.

Published
2011
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3. THE EFFECT OF AUTOREGULATORY PROGRESSWE RESISTANCE EXERCISE VS. LINEAR PERIODIZATION ON STRENGTH IMPROVEMENT IN COLLEGE ATHLETES.

Author

MANN, J. BRYAN, THYFAULT, JOHN P., IVEY, PAT A., and SAYERS, STEPHEN P.

Subjects
*ISOMETRIC exercise, *COLLEGE football, *STRENGTH training, *FOOTBALL training, *COLLEGE football players, *BENCH press, *SQUAT (Weight lifting)
Abstract

The article presents the results of a study which compares the effects of autoregulatory progressive resistance exercise (APRE) and linear periodization (LP) on the strength training of college football players. Exercises used to assess muscle strength include bench presses and squats. Results indicate that APRE is more effective than LP when increasing the bench press and squat over a period of 6 weeks.

Published
2010
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4. CHARACTERISTICS OF SPRINT PERFORMANCE IN COLLEGE FOOTBALL PLAYERS.

Author

BRECHUE, WILLIAM F., MAYHEW, JERRY L., and PIPER, FONTAINE C.

Subjects
*FOOTBALL training, *SPRINTING training, *COLLEGE football players, *MUSCLE strength, *BODY weight
Abstract

The article presents the results of a study which investigated the relationship between muscle strength, body weight and sprinting speed in college football players. It focused on the 40-yard sprint, and the generation of acceleration and velocity. Details of the experimental protocol are provided. It was found that the ratio of strength to body mass was a significant factor in sprint performance.

Published
2010
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