1. Effect of neck flexion restriction on sternocleidomastoid and abdominal muscle activity during curl-up exercises
- Author
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Ki-Hoon Hong, Dong-Kyu Lee, and Dong-chul Moon
- Subjects
030506 rehabilitation ,medicine.medical_specialty ,viruses ,Physical Therapy, Sports Therapy and Rehabilitation ,Electromyography ,Curl-up exercise ,03 medical and health sciences ,0302 clinical medicine ,Abdominal muscles ,medicine ,Muscle activity ,Abdominal muscle ,Neck flexion restriction ,medicine.diagnostic_test ,business.industry ,fungi ,food and beverages ,030229 sport sciences ,musculoskeletal system ,body regions ,Neck flexion ,Physical therapy ,Original Article ,0305 other medical science ,Curl up exercise ,business - Abstract
[Purpose] The purpose of this study was to investigate the effect of neck flexion restriction on sternocleidomastoid (SCM), rectus abdominis (RA), and external oblique (EO) muscle activity during a traditional curl-up exercise and a curl-up with neck flexion restriction. [Subjects] In total, 13 healthy male subjects volunteered for this study. [Methods] All subjects performed a traditional curl-up exercise and a curl-up exercise in which neck flexion was restricted by the subject's hand. Surface electromyography (EMG) signals were recorded from the SCM, RA, and EO during the curl-up. [Results] There was significantly lower EMG activity of the SCM during the curl-up exercise with neck flexion restriction compared to the traditional curl-up exercise. Conversely, the activity of the RA and EO muscles was significantly higher in the curl-up exercise with neck flexion restriction than in the traditional curl-up exercise. [Conclusion] Neck flexion restriction is recommended to prevent excessive activation of superficial cervical flexors during the curl-up exercise.
- Published
- 2016