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Amid growing disagreement about the benefits of visible and invisible support, we tested daily associations among support visibility and changes in individual and relational well-being in young adult newlyweds (Study 1) and older married couples (Study 2). To extend past research, we assessed emotional and practical support visibility in 3 contexts (context-general, stress-related, and goal-related) each day. In both samples, reporting context-general or goal-related support receipt predicted increases in personal and relational well-being day-to-day. Further, direct comparison between visible and invisible support days revealed relative personal and relational benefits associated with visible support days. In contrast, reporting stress-related support receipt was related to decreases in personal well-being in both samples, despite increases in relational well-being. This relative personal benefit associated with invisible stress-related support is consistent with past work showing benefits of invisible support for people experiencing major stressors. The current research highlights the need for a nuanced approach to understanding support visibility. Although invisible support may be preferable to protect self-efficacy and prevent distress in some situations (high stress or stressor-related support contexts), its benefits may be less wide-ranging than originally thought. In nonstress contexts and for relational outcomes, visible support may instead prove advantageous. [ABSTRACT FROM AUTHOR]

In 2 daily diary studies, we tested the consequences and precursors of daily goal progress throughout the adult life span. Attachment theory posits that exploration--including the pursuit of autonomous goals-- promotes well-being across the life span and is facilitated by support from close others. For both young-adult newlyweds (Study 1) and married couples in late adulthood (Study 2), daily independent goal progress predicted same-day and next-day improvements in psychological, physical, and relational well-being. Specifically, when participants made more progress on their goals than usual on one day, they reported increases in positive affect, sleep quality, and relationship quality, and decreased physical symptoms, the following day (as well as concurrently). Additionally, spousal support (i.e., availability, encouragement, and noninterference) enabled same-day and next-day goal progress. Mediational analyses showed indirect links between spousal support and well-being through goal progress. Some effects were moderated by attachment orientation in the newlywed sample; individuals with greater insecure attachment benefited most from goal progress, and spousal support enabled goal progress most strongly for individuals with less anxious attachment. Overall, these results support and extend attachment theoretical propositions regarding the importance of the exploration system across the adult life span. They contribute to existing literature by demonstrating wide-ranging consequences of successful exploration for well-being and by providing evidence for the importance of both exploration and support for exploration into late adulthood. [ABSTRACT FROM AUTHOR]