1. Lifestyle Changes and Weight Gain
- Author
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Hiroyuki Yanagisawa, Takashi Yamauchi, and Machi Suka
- Subjects
Adult ,Male ,Multivariate analysis ,Health Behavior ,Health Promotion ,Weight Gain ,Young Adult ,03 medical and health sciences ,Health examination ,Sex Factors ,0302 clinical medicine ,Japan ,medicine ,Humans ,Young adult ,Life Style ,Occupational Health ,business.industry ,Incidence (epidemiology) ,Age Factors ,Public Health, Environmental and Occupational Health ,Follow up studies ,Middle Aged ,030210 environmental & occupational health ,Health promotion ,Female ,medicine.symptom ,Lifestyle habits ,business ,Weight gain ,Follow-Up Studies ,Demography - Abstract
Objective To examine age-dependent trends in weight and lifestyle changes in Japanese workers. Methods Using annual health examination data, 60,143 eligible Japanese workers aged 20 to 59 years were examined for their 2-year changes in weight and smoking, eating, exercise, drinking, and sleep habits. Results Young male workers aged 20 to 24 years showed the greatest weight gain and the highest incidence of unhealthy lifestyle habits. Multivariate analyses indicated that quitting "exercise less than two times/week," "walking less than 60 min/d," and "smoking everyday" contributed to weight gain to a considerable extent except in young female workers aged 20 to 24 years. Conclusions Greater weight gain associated with unhealthy lifestyle changes tended to occur in early rather than middle-to-old adulthood. It is important to deliver health promotion programs targeting young male workers.
- Published
- 2020
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