1. Cooling the Neck Region During Exercise in the Heat.
- Author
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Tyler, Christopher James and Sunderland, Caroline
- Subjects
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EXERCISE , *NECK physiology , *ANALYSIS of variance , *ANTHROPOMETRY , *BODY temperature , *ENVIRONMENTAL engineering of buildings , *COLD therapy , *COMPUTER software , *CROSSOVER trials , *EXERCISE physiology , *FATIGUE (Physiology) , *HEART rate monitoring , *HEAT , *SENSORY perception , *RECTUM , *RUNNING , *SENSES , *STATISTICAL hypothesis testing , *STATISTICS , *PHYSIOLOGICAL stress , *T-test (Statistics) , *TIME , *TREADMILL exercise tests , *WATER-electrolyte balance (Physiology) , *DATA analysis , *EFFECT sizes (Statistics) , *TREADMILLS , *SKIN temperature , *CONTINUING education units , *REPEATED measures design , *OXYGEN consumption , *EQUIPMENT & supplies - Abstract
Context: Cooling the neck region can improve the ability to exercise in a hot environment. It might improve performance by dampening the perceived level of thermal strain, allowing individuals to override inhibitory signals. Objective: To investigate whether the enhanced ability to exercise in a hot environment observed when cooling the neck region occurs because of dampening the perceived level of thermal strain experienced and the subsequent overriding of inhibitory signals. Design: Crossover study. Setting: Walk-in environmental chamber. Patients or Other Participants: Eight endurance-trained, nonacclimated men (age = 26 ± 2 years, height = 1.79 ± 0.04 m, mass = 77.0 ± 6.2 kg, maximal oxygen uptake [VO2max] = 56.2 ± 9.2 mL·kg-1·min-1) participated. Intervention(s): Participants completed 4 running tests at approximately 70% VO2max to volitional exhaustion: 2 familiarization trials followed by 2 experimental trials (cooling collar [CC] and no collar [NC]). Trials were separated by 7 days. Familiarization and NC trials were performed without a collar and used to assess the test variability. Main Outcome Measure(s): Time to volitional exhaustion, heart rate, rectal temperature, neck skin temperature, rating of perceived exertion, thermal sensation, and feeling scale (pleasure/displeasure) were measured. Results: Time to volitional exhaustion was increased by 13.5% ± 3.8% (CC = 43.15 ± 12.82 minutes, NC = 38.20 ± 11.70 minutes; t7 = 9.923, P < .001) with the CC, which reduced mean neck skin temperature throughout the test (P < .001). Participants terminated exercise at identical levels of perceived exertion, thermal sensation, and feeling scale, but the CC enabled participants to tolerate higher rectal temperatures (CC = 39.61 °C ± 0.45°C, NC = 39.18°C ± 0.7°C; t7 = -3.217, P = .02) and heart rates (CC = 181 ± 6 beats/min, NC = 178 ± 9 beats/min; t7 = -2.664, P = .03) at the point of termination. Conclusions: Cooling the neck increased the time taken to reach volitional exhaustion by dampening the perceived levels of thermal strain. [ABSTRACT FROM AUTHOR]
- Published
- 2011
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