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For decades, medical research focused predominantly on male subjects, with findings believed to be equal for both sexes. Now that assumption is finally being put under the microscope--and differences in [...]

By all accounts, Tracy Moore leads a very full life: She's the popular host of the daily lifestyle talk show Cityline, she's a mother of two and she just launched [...]

In the dead of winter, keeping up with life can seem impossible. Stop feeling guilty about taking time outs--there are health benefits to practising strategic slothfulness The modern world makes [...]

Four things we learned from Kelsey Miller's brutally honest account of a life consumed by food, and her intuitive-eating experiment 1. Dieting is like a drug. Kelsey Miller, a 31-year-old [...]

1. The med-school experience can amount to 'brainwashing.' There's no denying that the title of Dr. Erika Schwartz's book is extreme. The term brainwashing might also be exaggerated, but after [...]

Four things we learned about fitness and life from author Jesse Itzler--and the. Navy SEAL he impulsively invited into his home 1. Fitness is approached differently by the 1 percent. [...]

Four theories we learned from award-winning medical writer Harriet A. Washington's fascinating exploration of how common infections can affect mental illnesses 1. You can 'catch' schizophrenia from cats. Around the [...]

Four things we learned from health extremist Kevin Gianni, who bounced from veganism to raw food to a gluttonous organic diet, all in the name of living longer 1. Healthy [...]

Four things we learned from cultural essayist Sarah Hepola's riveting memoir about being young, well educated and in a long-standing drunken stupor. 1. Women who can hold their liquor are [...]

Four things we learned from Giulia Enders' graphic--but charming--digestive-system travelogue [ILLUSTRATION OMITTED] 1. Fructose is not your friend. Food manufacturers add fructose (fruit sugar) to everything from ketchup to yogurt, [...]

When news broke that Kazuo Ishiguro was planning to release The Buried Giant in early 2015, readers swooned. This year marks a decade since the British author's last novel, Never. [...]

Consumed, Canadian director David Cronenberg's debut novel, explores many of the same obsessions as his films: sex, medical science and technology. Naomi and Nathan are photojournalists who rendezvous in airport [...]

Station Eleven begins with Arthur Leander, an aging Hollywood star, dying of a heart attack on a Toronto stage while Kirsten Raymonde, a child actress, looks on in horror. Death [...]

The article profiles Tracy Moore, host of the daily lifestyle talk show "Cityline" and owner of the clothing line Tracy Moore Designed by Freda's, including her daily routine.

The article focuses on the result of a research to find out whether Extra Virgin Olive Oil (EVOO) protects against breast cancer and mentions Dalhousie University pathology professor and Canadian Breast Cancer Foundation research chair David Hoskin talking about the influence of Mediterranean diet.

The article describes how snowshoeing helps in burning calories faster than waling, running or cycling for all ages and fitness levels providing lower-body conditioning and good cardio workout and mentions the opinion of Ottawa's Natural Fitness Lab owner David McMahon that its like running on sand