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Background and Aim: Recently, a myokine called irisin has been discovered that affects glucose, obesity, metabolism and glucose homeostasis by browning white adipose tissue. The aim of this study was to evaluate the effect of 4 weeks of ginger supplementation on irisin, insulin resistance index and lipid profile of obese women following acentocentric and concentric activity. Materials and Methods: Forty girls with body mass index above 30 kg / m2, age 24.86 2 2.87 years, height 159.66 4 4.20 cm and weight 87.42 61 4.61 kg participated in the study. After measuring the maximum oxygen consumption of the subjects Were randomly divided into five groups of supplements and medications. The training protocol consisted of two sessions of acute eccentric and concentric activity. The supplement group consumed 2 g of ginger powder daily for 4 weeks. Blood samples were collected before and immediately after each activity. Data were analyzed using dependent t-test and one-way analysis of variance. Ethical considerations: This study was registered with IRCT201104246178N1 code in Iran Clinical Trial System and all participants received written consent to participate in the study. findings: According to the results of the statistical test on irisin, it was found that the amount of irisin, insulin of this hormone between two types of eccentric and concentric activities of all groups increased significantly and the amount of glucose decreased significantly (P<0.05).It was also found that changes in insulin resistance index between the two types of exercise in all groups had a slight and non-significant increase (P> 0.05). TG and LDL levels decreased significantly (P <0.05) and the results also showed that changes in Tcol levels between the two types of exercise groups decreased significantly (P> 0.05) and complementary groups had a significant decrease (P <0.05). Conclusion: Based on the results, it is suggested that long-term consumption of ginger along with regular exercise can be an effective treatment for lowering glucose and favorable changes in irisin, insulin resistance and lipid profile in obese women. [ABSTRACT FROM AUTHOR]

Background and Aim The purpose of this study was to investigate the effect of eight weeks of aerobic exercise and the consumption of kefir dough on anthropometric indices, plasma lipid profile and blood pressure in overweight non-athletic women. Methods & Materials This quasi-experimental study was performed on 32 non-athletic women with overweight in Arak, Iran (mean age= 33.94±8.58 years, mean height= 1.59±0.05 cm, mean weight= 70.15±6.88 kg, and body mass index= 27.35±1.50 kg/m2) who were voluntarily selected and randomly divided into four groups of 8 (control, exercise, exercise + supplement, and supplement). The control group had a normal diet without exercise; the supplement group received 100 ml kefir dough three meals a day for 8 weeks; the exercise group performed aerobic exercise for 8 weeks, 3 sessions per week, each for 50 minutes. The exercise + supplement group received both aerobic exercise and kefir dough. Blood and anthropometric variables were measured at the beginning and at the end of the intervention. Paired t-test was used to examine the within-group variations and one-way ANOVA to examine the between-group variations. All statistical tests were performed at the significant level of P<0.05. Ethical Considerations This study has obtained its ethical approval from the Research Ethics Committee of Qom University (Code: IR.QOM.REC.1398.01). Results The combination of kefir dough supplementation and aerobic exercise significantly reduced the mean blood pressure (P=0.003) and BMI (P=0.03) but had no significant effect on total cholesterol (P=0.27), triglycerides (P=0.61), high-density lipoprotein (P=0.16), low-density lipoprotein (P=0.30) and waist-to-hip ratio (P=0.24). Conclusion Overweight women can benefit from the aerobic exercise combined with kefir dough supplementation to reduce their blood pressure and BMI. Further studies are recommended to determine the effect of aerobic exercise and kefir supplementation on serum total cholesterol, triglyceride, low- and high-density lipoproteins, and waist-to-hip ratio. [ABSTRACT FROM AUTHOR]

Background and Aim Non-alcoholic fatty liver disease is a type of accumulation of fat in the liver cells. Moreover, portulaca oleracea has hypolipidemic properties. Accordingly, the present study aimed to investigate the effect of a combination of training and portulaca oleracea supplementation on plasma lipid profile and liver ultrasound in obese women with nonalcoholic fatty liver. Methods & Materials The study population consisted of 40 to 60-year-old obese women with non-alcoholic fatty liver disease. In total, 40 obese women with nonalcoholic fatty liver disease were randomly selected and divided into 4 groups. The study groups included training (n=10), training + supplementation (n=10), placebo (n=10) and supplementation (n=10). Before and after the intervention, sonography of the liver and blood tests were performed. The Paired Samples t-test and Analysis of Variance (ANOVA) were used to analyze the obtained data. The significance level was set at P<0.05. Ethical Considerations This study was approved by the Research Ethics Committee of Islamic Azad University, Rasht Branch, Iran (code: IR. IAU.RASHT.REC. 1397. 034). Moreover, it was registered at the Iranian Registry of Clinical Trials (IRCT) (code: IRCT201903090429871). Results The obtained data suggested that 12 weeks of portulaca oleracea supplementation and combination training significantly decreased the plasma concentrations of cholesterol (P=0.001), triglyceride (P=0.00), LDL (P=0.00), and significantly increased serum HDL levels (P=0.00) in the exercise + supplement, supplement, and exercise groups (P<0.05). Liver ultrasound data also improved in the exercise + supplement (P=0.02), and exercise (P=0.00) groups. Conclusion Portulaca oleracea supplementation with combination exercises could be effective in reducing plasma lipids and improving liver ultrasound in obese women with nonalcoholic fatty liver. [ABSTRACT FROM AUTHOR]