1. The Idealist's Survival Kit : 75 Simple Ways to Avoid Burnout
- Author
-
Alessandra Pigni and Alessandra Pigni
- Subjects
- Social service--Psychological aspects, Humanitarian assistance--Psychological aspects, Voluntarism--Psychological aspects, Burn out (Psychology)
- Abstract
75 brief self-care reflections that will aid workers, activists, and volunteers prevent burnout, renew their sense of purpose, and achieve fulfillmentHeal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni's interaction with humanitarian professionals and backed up by cutting–edge research, these concrete tools offer new perspectives and inspiration to anyone whose work is focused on helping others.
- Published
- 2016