1. Altitude Training for Endurance-based Winter Sports in China: Research and Application.
- Author
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YANG Ming, SHI Ji-zu, ZHANG Huan-yu, ZHU Xue-song, and WANG Yue-hua
- Abstract
This paper revolves around the key research on "science and technology for the Winter Olympics, and takes "altitude training" for endurance winter sports in China as the research object. On the basis of fully understanding the current research status at home and abroad, we draw on experience from relevant research on winter and summer Olympic sports and adopt effective science-based testing and analysis methods to ensure scientific, leading-edge and innovative research results. After over 60 years of continuous attempts, China has made preliminary progress in research on hypobaric hypoxia (natural altitude) and normobaric hypoxia (simulated altitude), but the research results are mostly limited to the study of hematological indicators and exercise capacity. This paper adopts literature review, tracking study, expert interview to systematically study the development in endurance winter sports in China. Based on the review of various altitude training models and the development features of endurance winter sports in China, the application prospects of various altitude training models are expounded. We also resort to some successful cases and training data of altitude training at home and abroad, and analyze load management of the two well developed altitude training models: the "W" and "M" models, with a view to promoting altitude training for endurance winter sports in China. [ABSTRACT FROM AUTHOR]
- Published
- 2021
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