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A personal narrative is presented which explores the author's experience of cooking various foods with friends.

In the article, the author expresses her views on her increasing weight and the importance of food in her life.

The article presents suggestions on food and other activities that the reader should indulge in. The author mentions the usefulness of Peppermint and how it can cure ailments like tension and headaches. She presents the recipe for frozen hot-chocolate shots. She also suggests the practice of doodling, which is a form of scribbling.

The article describes how different foods affect one's mood. Oatmeal, pistachios, milk, avocado and wine can help a person stay calm. Foods such as whole-grain toast, turkey, coffee and eggs are good for the brain. Water, pineapple, almonds provide energy, while chocolate, walnuts, and spinach can enhance the mood to avoid depression.

The article shares the culinary techniques and nutrition tips learned by Real-Life Healthy Life (RLHL) participants Crystal, Lily and Maria from a Joy of Healthy Cuisine food-enthusiast cooking class conducted at the Culinary Institute of American (CIA) in New York. The three women's biggest obstacle to eating healthier is cited. They learned from the CIA a technique for a high-flavor low-calorie food. An advice on fitting fitness into their busy schedule is also provided.

The article presents information on the concerns of a person while approaching the age of 30. At this point, one does not want to waste time on a wishy-washy prospect. One wants to have a leisurely sit-down meal over fast food. There is a decline in the sex drives of women at the age of 30, but they have better orgasms.

The article presents several ways to exciting diet. Changes in food prepared at every meal by Julie Graves, Jennifer Strange and Adrienne Schiffer are mentioned.

The article relates the house makeover conducted by Redbook magazine for three Americans in 2006 that will help them achieve an ideal body weight. Three appliances that must be kept in the kitchen are identified. It is advisable to keep a clean kitchen because a disorganized one entices a person to buy take-out foods.

The article offers a look at a grocery-shopping makeover experienced by American Jennifer Strange and conducted by Lisa R. Young, author of the book The Portion Teller, in the U.S. in 2006. Strange's mistake of purchasing too many convenience foods is discussed. Young taught Strange to start with the produce section when buying groceries.

The article focuses on the use of food as a mood-altering substance in the United States. The use of food to avoid or disconnect from feelings of sadness and anxiety is called emotional eating. Eating cannot help to solve the problem of a person. Emotional eaters should adopt nonfood ways to cope with problems.

Looks into a couple's food trip in restaurants around the world, From France to New York. Food items tasted by the couple; Description of molecular gastronomy; Views of chef Mario Batali on food.

The article discusses the effect of the food cravings of men on their personality. Sour or tart foods shock the palate and the person who enjoys them gets a kick out of enduring this unique sensation, explains Alan Hirsch, neurological director of the Smell and Taste Treatment and Research Foundation in Chicago. Intensely loyal, once this guy makes a commitment, it is forever. Plus, he is practically allergic to confrontation, so expect very few fights. Those who long for salt as adults are yearning for the security of infancy. Also, these people tend to enjoy primal sex.

Offers tips for women on organizing the kitchen. Consolidation of pantry food; Addition of lighting under cabinets; Systems used for putting utensils into order.

Offers advice from several spas on diet. Effect of a balanced meal on blood sugar levels; Significance of drinking hot water in digestion; Importance of exercise.

The article presents information about recipes of chef Greg Higgins served at Higgins Restaurant and Bar in Portland, Oregon. Higgins Restaurant is the epicenter, catalyst and in many ways clubhouse for the people who support and practice sustainability. A key element of Greg Higgins' philosophy is that food should be as local as possible and he has carefully cultivated a network of Portland, Oregon. Higgins involvement with food began when he helped his thrifty mother in canning food from their garden.

Focuses on the role of food and diet in the development and growth of teenage girls. Perception of teenage girls on food and dieting; Challenges faced by teenager Kimberly Roughton on handling her body weight problem; Lessons learned by teenager Christina Foley on battling anorexia and self-starvation.

The article discusses food mistakes all women make in order to cut down calories and lose weight. According to nutritionist Kathleen Zelman, skipping breakfast does not help in weight loss. After more than 10 hours without fuel, one becomes so famished that it is almost impossible to resist overeating during lunch and dinner. As a result, one ingests way more calories than one would have if one had eaten in the morning. Zelman states that breakfast does not just keep one's appetite in check, it actually helps in melting more flab.

Any time spent with interior designer Ryan Gainey involves a discussion of words and a round or two of storytelling, stories whipped out of thin air and stories spun from graves of ancestors, stories emerging from wisps of clouds and dug deep from the earth. For Gainey a dinner party provides one more opportunity to tell a story, with wonderful food, creative table settings and evocative collections. To honor the heritage of growing crops and dining on their bounty Gainey and a friend, Angie Mosier, created a dinner party featuring the Three Sisters, corn, beans and squash.

The article focuses on ways in which women can easily reduce weight without having to forfeit food and drinks. This plan is about getting one to eat healthy, tasty foods that will make one feel satiated, so one will never be hungry or tempted to overeat. Through this, one can lose a pound a week or more, depending on body size, how badly was one eating before, and whether one exercises. Good carbohydrates such as whole-grain breads and cereals, brown rice, and many vegetables are full of fiber and thus take longer for the body to break down.

Presents several recipes including Hot Chile Popcorn, Bibb Salad with Grapefruit and Hazelnuts, Goat Cheese Toasts and Chicken Potpie.

Presents tips to preserve different recipes. INSET: 5 Tips for Canning.

Focuses on several dishes related to cherry.

Presents tips to relish homemade condiments with different types of food as of March 2003.

Presents information on interior decorative items, traveling, food, antiques, gardening, gadgets and shopping in Philadelphia, Pennsylvania.

Presents recipes of different type of food as of January 2003.

Presents photographs of different type of food that can be enjoyed during stormy weather as of January 2003.

Presents photographs of different comfort foods. Sage Baked Macaroni; Chicken Noodle Soup; Chocolate Cream Cakes; Apple pie.

Features information on several food producers and their products in Hudson Valley.

Discusses health concerns about food, including the consumption of meat due to the outbreak of mad cow disease in Europe.

Discusses ways to celebrate lakeside party in the summer with fresh food.

Offers pieces of advice on what food and products are beneficial to the body which can also enhance skin texture.

Describes the food traditionally prepared for the Thanksgiving feast in Avery Island, Louisiana.

Presents several recipes for cooking party food and chilled soups during the summer of 2000.

Presents several recipes of deserts made from various fruits.

Deals with several slowly simmered dishes from around the world.

Offers guidelines on eating right and using supplements like vitamin pills wisely. Profiles of four women with different nutritional needs; Strategies to help keep one's body healthy.

Offers information related to cooking and foods. Seafood tips; Recipes for muffins; Selection of several recipes.

Provides information on celebrities in the United States (US). Where they live; Food cravings; Food phobias.

Americans consume more pickles than any other nation--28 billion a year.

Offers recipes for 16 quick and easy hors d'oeuvres. Includes grilled shrimp, papaya and pepper on a skewer, crabcake topped with red-pepper coulis and smoked salmon with fresh dill on pumpernickel.

After a decade of `fresh is best,' people now realize that frozen can be even better. Flash-frozen right off the farm, fruits and vegetables offer endless variety, are prime for the microwave, and are often healthier. Several recipes included.

Some of the most delicious greens, nuts and berries are right out your back door. Recipes for these wild foods-- unadulterated edibles gathered in their natural habitat.

From newly released cookbooks--several choices for Christmas giving: The tastiest breads, cookies and marmalades plus savory tapenade and herbed, marinated goat cheese. A baker's dozen recipes, compliments of your kitchen.

Presents a guide to healthy foods. Italian cooking as a strong medicine for a strong heart; Benefits from eating cheddar cheese, Japanese sea vegetables and zinc-rich wheat germ; Five favorite food picked up by `Cosmopolitan' top nutritionists. INSETS: Get them while they're young;Magic mood foods;Immune superchargers;Cancer-crunching compounds

Summarizes recent research into food chemicals and their effects on health. Looks at the healing powers of barley, carrots, cheese and other foods. Preparation; Spices and seasonings; Health benefits.

Provides information on various food groups and how it affects one's health. Strategies to increase one's energy level; Easing pre-menstrual syndrome; Beating the blues; Foods that can help one to stay alert; Foods that relieve stress. INSETS: Problem-solving foods.;6 other ways to boost your mood..

Presents photographs of a collection of festive party foods. Information on the photographs; Recipe of Potato Pancakes on Apple Slices; Skewered Antipasti; Turkey Tostadas; Bread Salad in Cherry Tomatoes. INSETS: What to pour;Recipe index;More easy appetizers.

Presents an overview of the top food trends of the 1980s. Focus on healthy eating; Regional-food heritages embraced; Recipes.

Discusses snacks, salads, meat dishes and desserts to have at an open air stadium-side feast. Includes 11 recipes to sample. INSET: Recipe index..

Several recipes including crispy chicken with rosemary, sauted kale and mushrooms and raspberry balsamic parfaits are presented.