103 results on '"jump"'
Search Results
2. Comparative analysis of standard and contrast elastic resistance band training effects on physical fitness in female adolescent handball players
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Mehrez Hammami and Piotr Zmijewski
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sprint ,change of direction ,jump ,force-velocity test ,upper and lower limb strength ,repeated sprint ability ,Sports medicine ,RC1200-1245 ,Biology (General) ,QH301-705.5 - Abstract
This study aimed to compare the effects of two elastic band 10-week training programmes on the athletic performance in adolescent female handball players. Participants aged 16.0±0.5 years were randomly assigned to control (CNT, n = 12), standard elastic band (SEB, n = 12), or contrast elastic band (CEB, n = 12) programmes, each performed twice a week supplementing the regular training. The sprint (10 m and 20 m), modified Illinois change-of direction test (COD), squat jump (SJ), countermovement jump (CMJ), standing long jump (SLJ), back extensor strength (BES), medicine ball throw (MBT), 1-RM bench press, 1-RM half squat, repeated sprint ability, and force-velocity (F-V) tests were measured before and after the intervention. Both CEB and SEB similarly improved sprint (p < 0.01 and p < 0.01) and COD (p < 0.001 and p < 0.01) when compared to CNT. Jumping performance improved significantly (SJ p < 0.01; CMJ p < 0.05) only in CEB, compared to CNT. Strength improved in both experimental groups (p < 0.01; ES: 0.73 < d < 1.59) compared to CNT, and there was a greater increase for CEB than SEB (p < 0.05) in the medicine ball throw (Table 3). Both CEB and SEB increased all RSA scores compared to CNT (p < 0.01; ES: 0.10 < d < 1.22), without significant difference between them. All F-V scores increased significantly in CEB and SEB compared to CNT (p < 0.01; ES: 0.45 < d < 2.47). In addition, CEB showed substantial gains in performance for PP abs , PP rel , and F0 (p < 0.001, p < 0.001 and p < 0.05, respectively) compared to SEB. Ten-week elastic band training conducted within the competitive season improved limb strength, power and F-V profile in female handball players, with a superior effect of the contrast elastic band training mode for upper-limb strength and F-V characteristics.
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- 2024
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3. Complex training with blood flow restriction increases power output and bar velocity during half-squat jump: a pilot randomized controlled study
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Limingfei Zhou, Yineng Tan, Jianyu Gan, Chunlei Li, Dapeng Bao, and Junhong Zhou
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blood flow restriction ,complex training ,power ,jump ,strength ,Physiology ,QP1-981 - Abstract
PurposeThis study examined the effects of 8-week complex training (CT) with blood flow restriction (BFR) on power output and bar velocity.MethodsTwenty-six healthy male university athletes (age: 19.40 ± 0.88 years) completed three sessions of CT with BFR (CT_BFRT, n = 13) or CT-only (i.e., control) (n = 13) per week (i.e., 24 sessions in total). Before and immediately after intervention, participants completed power measurement as assessed by one-repetition maximum (1RM) squat, squat jump (SJ), countermovement jump (CMJ), and mean power (MP), peak power (PP), mean bar velocity (Bar-MV), and peak bar velocity (Bar-PV) during the half-squat jump.ResultsTwo-way ANOVA models showed significant main effect of time (p < 0.001) but not group (p > 0.89) or interaction (p > 0.37) between group and time on 1RM of the squat, SJ, or CMJ; however, significant interactions were observed in MP (p = 0.03, Cohen’s d = 1.39), PP (p = 0.03, Cohen’s d = 1.14), Bar-MV (p = 0.049, Cohen’s d = 1.26), and Bar-PV (p = 0.01, Cohen’s d = 1.56). The post hoc analyses revealed that MP, PP, Bar-MV, and Bar-PV after CT with BFRT were significantly greater compared to all the other three conditions (i.e., pre-CT_BFRT, pre- and post-CT-only).ConclusionCT with BFR may induce significantly greater improvements in power output and bar velocity during half-squat jump and induce comparable improvements in 1RM of the squat, SJ, and CMJ of males as compared to CT only, suggesting this novel CT with BFR would be a promising strategy to enhance power performance in healthy male university athletes.
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- 2024
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4. How Does the Jumping Performance Differs between Acrobatic and Rhythmic Gymnasts?
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Isaura Leite, Márcio Goethel, Filipe Conceição, and Lurdes Ávila-Carvalho
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sport specificity ,jump ,gymnastics ,acrobatics ,rhythmics ,Mechanics of engineering. Applied mechanics ,TA349-359 ,Descriptive and experimental mechanics ,QC120-168.85 - Abstract
An increased jumping performance is key for gymnastics competition routines. Rhythmic gymnasts (RGs) use the jump as one of the main body elements. In Acrobatic Gymnastics (ACRO), top gymnasts must coordinate their jumps with the impulse provided by base gymnast(s). It is expected that the gymnasts’ discipline and role played impact their jumping skill. This work aims to investigate how the jumping performance differs between ACRO gymnasts and RGs, focusing on the Force–Velocity (F-V) profile mechanical variables. Gymnasts were divided in three groups: ACRO tops (n = 10, 13.89 (3.62) median (interquartile interval) years old), ACRO bases (n = 18, 18.24 (4.41) years old) and RGs (n = 15, 12.00 (3.00) years old). The F-V profile during countermovement jump and its mechanical variables were evaluated using MyJump2. A training background survey and anthropometric assessments were conducted. The significance level was set at p ≤ 0.05. Group comparisons showed that ACRO bases jump higher than ACRO tops and RGs, present a higher maximal force than RGs and a more balanced F-V profile, while RGs present high force deficits. Coaches can use this data to develop interventions that optimize the training stimulus to different gymnastics disciplines considering the individual characteristics and adaptability of each gymnast.
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- 2023
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5. Progression of clock DBD changes over time
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Kamil Maciuk, Inese Varna, and Jacek Kudrys
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gps ,satellite ,clock ,jump ,outlier ,dbd ,reference clock ,Technology - Abstract
Day-boundary discontinuity (DBD) is an effect present in precise GNSS satellite orbit and clock products originating from the method used for orbit and clock determination. The non-Gaussian measurement noise and data processing in 24 h batches are responsible for DBDs. In the case of the clock product, DBD is a time jump in the boundary epochs of two adjacent batches of processed data and its magnitude might reach a couple of ns. This article presents the four GNSS (Global Navigation Satellite System) systems DBD analysis in terms of change over an 8 year period. For each of 118 satellites available in this period, the yearly value of DBD was subject to analysis including standard deviation and frequency of outliers. Results show that the smallest DBDs appear in the GPS system, the biggest – for the BeiDou space segment. Moreover, the phenomenon of changes in DBDs over time is clearly seen at the beginning of the analysed period when the magnitude and number of the DBDs were larger than for current, newest clock products
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- 2023
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6. Effects of a neuromuscular training program on the performance and inter-limb asymmetries in highly trained junior male tennis players
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Elena Mainer-Pardos, Victor Emilio Villavicencio Álvarez, Nagore Moreno-Apellaniz, Alejandra Gutiérrez-Logroño, and Santiago Calero-Morales
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Racket sport ,Jump ,Change of direction ,Speed ,Lower extremity asymmetries ,Intervention ,Science (General) ,Q1-390 ,Social sciences (General) ,H1-99 - Abstract
Background: The objective of this study was to assess the effectiveness of neuromuscular training on the performance of highly trainer junior tennis players. Methods: Twelve male tennis players (age: 13.4 ± 0.36 years; weight: 50.2 ± 6.29 kg; height: 163 ± 4.41 cm) participated and were randomly divided into two groups. The experimental group (EG) performed neuromuscular training that included exercises for speed, strength, throws, agility, jumps and coordination twice a week for a duration of 10 weeks. Performance was evaluated using various variables, including bilateral and unilateral countermovement jump, 30 cm drop jump and horizontal jump, 505 change of direction test conducted with both the right and left legs, 20-m sprint, and overhead 3 kg medicine ball throw. Asymmetries were also evaluated during the unilateral tests. The impact of the training was assessed through the utilization of ANCOVA tests and effect size measurements. Results: The results indicated a significant enhancement in the EG, specifically in bilateral vertical jump and horizontal jump, as well as explosive strength and speed. Conversely, the control group (CG) did not display similar advancements. Furthermore, there was no increase in asymmetries. Conclusion: This suggests that the implementation of a neuromuscular training program could prove to be an effective approach in enhancing explosive power in the lower limbs among young competitive tennis players. Finally, this training program could contribute to the enhancement of their physical attributes in lower body of young tennis players.
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- 2024
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7. The effect of high-intensity plyometric training on anaerobic performance parameters: a pilot study in U17 elite A league
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Mehmet Söyler, Raif Zileli, Yunus Emre Çingöz, Gökmen Kılınçarslan, İdris Kayantaş, Tolga Altuğ, Selim Asan, Musa Şahin, and Alper Cenk Gürkan
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Change of direction ,Football ,Jump ,Sprint ,Young ,Medicine ,Biology (General) ,QH301-705.5 - Abstract
The aim of this study was to examine the effects of high-intensity plyometric training (HIPT) on some parameters in elite soccer players in the U17. Volunteer soccer players were randomly divided into two groups according to their positions: the regular training (RT) group (age: 16.71 ± 0.47 years; stature: 163.46 ± 3.31 cm; body weight: 61.04 ± 1.59 kg) and the HIPT group (age: 16.64 ± 0.50 years; stature: 165.60 ± 3.03 cm; body weight: 59.76 ± 1.92 kg), and each group included five defenders, five midfielders, and four attackers. While the RT group did only routine soccer training, the HIPT group performed high-intensity plyometric training three days a week in addition to routine soccer training. In the study, body weight, stature, sprint (10 m, 30 m, and 40 m), jump (standing long jump, right and left-limb triple hop) and 5-0-5 change of direction speed test measurements of the soccer players were taken. Skewness and Kurtosis values obtained from the pre-test and post-test measurements were calculated to test whether the normality assumption of the study was met. A mixed measure two-way ANOVA test was used to determine the difference between the pre-test and post-test. The significance was set as p
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- 2024
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8. Jumps and Lower Limb Strength Asymmetry in Young Soccer Players: Differences Between Sand and Conventional Surfaces
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Italo Sannicandro, Giacomo Cofano, Rosario D’Onofrio, and Andrea Piccinno
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sand ,jump ,inter-limb asymmetry ,young soccer player ,soccer ,Sports ,GV557-1198.995 - Abstract
Study purpose. The aim of the study was to evaluate jumping performance and lower limbs strength asymmetry in young soccer players by comparing this movement performed on both a conventional surface and a sand surface. Materials and methods. 20 young soccer players under 17 years old randomly performed a standing long jump, a single hop jump in the sagittal plane (Hop Jump Test) and a single side hop jump in the frontal plane (Side Hop Jump Test), first on a conventional surface (natural grass) and then on sand. The jump distance and strength asymmetry was calculated using the formula: (NDL / DL) x 100. Results. The values from the two different jumping conditions showed a statistically significant decrease in the Broad Jump Test (p
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- 2023
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9. Horizontal jump asymmetries are associated with reduced range of motion and vertical jump performance in female soccer players
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Alberto Roso-Moliner, Demetrio Lozano, Hadi Nobari, Chris Bishop, Antonio Carton-Llorente, and Elena Mainer-Pardos
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Symmetry ,Bilateral asymmetry ,Jump ,ROM ,Injury risk ,Football ,Sports medicine ,RC1200-1245 - Abstract
Abstract Background Performance in jumping and change of direction tests are good proxies to reflect the skill level during soccer-specific actions. Greater inter-leg asymmetries have been identified as a risk factor for developing acute and overuse injuries and jeopardizing soccer performance. The aim of this study was to assess the association between asymmetry in the unilateral vertical and horizontal jump tests, ankle range of motion, linear velocity, and change of direction in a sample of highly trained adult female soccer players. Methods Thirty-eight highly trained female soccer players underwent a testing protocol including ankle dorsiflexion, single leg jumps for height (CMJ), distance (HJ), 40 m sprint and 180° change of direction tests. Results Within-session reliability was acceptable (CV ≤ 7.9%), and relative reliability showed good to excellent (ICC: 0.83 to 0.99). The one-way ANOVA reported higher inter-limb differences for change of direction deficit (10.9 ± 8.04%) and single leg CMJ (5.70 ± 5.22%). Pearson correlations highlighted significant relationships between horizontal jump asymmetries and ankle dorsiflexion (r = -0.41), CMJ (r = -0.36 to -0.49) and HJ (r = -0.28 to -0.56). Conclusions Assessing inter-limb asymmetries through different methods can help scientists understand the specificity of their detrimental effects on soccer performance. Practitioners should be aware of these specificities as well as the magnitude and direction of the asymmetries when aiming to improve specific on-field skills.
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- 2023
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10. Physical and Physiological Characteristics of Elite CrossFit Athletes
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Bram Sauvé, Magnus Haugan, and Gøran Paulsen
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strength ,aerobic ,anaerobic ,body composition ,functional training ,jump ,Sports ,GV557-1198.995 - Abstract
Due to little available research on elite CrossFit athletes, the present investigation was undertaken to provide knowledge about their physical and physiological characteristics. Nineteen international level CrossFit athletes (8 men; 11 women) were tested for maximum oxygen consumption (V˙O2max), Wingate, squat 1 repetition maximum (1RM), countermovement jump (CMJ), lower body force–velocity, and body composition (DXA). To provide perspective, the results were compared to sixteen elite-level Alpinists (8 men; 8 women). There was no significant difference in absolute nor relative V˙O2max between the CrossFit and Alpinist men (p = 0.335 and p = 0.279, respectively). The CrossFit women showed similar absolute but higher relative V˙O2max than the Alpinist women (p = 0.055 and p = 0.005, respectively). Mean anaerobic power was higher in both CrossFit men and women (p = 0.021 and p = 0.008, respectively). There were no significant differences in squat 1RM and CMJ for both men and women (p > 0.05). Both CrossFit men and women showed lesser lower body force production (p = 0.043 and p = 0.034, respectively) but higher power (p = 0.009 and p = 0.003, respectively). The CrossFit men and women had a lower fat mass (p = 0.018 and p = 0.002, respectively) and fat percentage (p = 0.027 and p < 0.001, respectively). These observations show that elite CrossFit athletes possess physical and physiological characteristics comparable to world-class Alpinists.
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- 2024
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11. Forward Starting Option Pricing under Double Fractional Stochastic Volatilities and Jumps
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Sumei Zhang, Haiyang Xiao, and Hongquan Yong
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forward starting option ,fractional stochastic volatility ,jump ,forward characteristic function ,pricing ,Thermodynamics ,QC310.15-319 ,Mathematics ,QA1-939 ,Analysis ,QA299.6-433 - Abstract
This paper aims to provide an effective method for pricing forward starting options under the double fractional stochastic volatilities mixed-exponential jump-diffusion model. The value of a forward starting option is expressed in terms of the expectation of the forward characteristic function of log return. To obtain the forward characteristic function, we approximate the pricing model with a semimartingale by introducing two small perturbed parameters. Then, we rewrite the forward characteristic function as a conditional expectation of the proportion characteristic function which is expressed in terms of the solution to a classic PDE. With the affine structure of the approximate model, we obtain the solution to the PDE. Based on the derived forward characteristic function and the Fourier transform technique, we develop a pricing algorithm for forward starting options. For comparison, we also develop a simulation scheme for evaluating forward starting options. The numerical results demonstrate that the proposed pricing algorithm is effective. Exhaustive comparative experiments on eight models show that the effects of fractional Brownian motion, mixed-exponential jump, and the second volatility component on forward starting option prices are significant, and especially, the second fractional volatility is necessary to price accurately forward starting options under the framework of fractional Brownian motion.
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- 2024
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12. A Hierarchy of Variables That Influence the Force–Velocity Profile of Acrobatic Gymnasts: A Tool Based on Artificial Intelligence
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Isaura Leite, Márcio Goethel, Pedro Fonseca, João Paulo Vilas-Boas, Lurdes Ávila-Carvalho, Luis Mochizuki, and Filipe Conceição
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acrobatic gymnastics ,jump ,modeling ,artificial intelligence ,Technology ,Engineering (General). Civil engineering (General) ,TA1-2040 ,Biology (General) ,QH301-705.5 ,Physics ,QC1-999 ,Chemistry ,QD1-999 - Abstract
Jumping performance is considered an overall indicator of gymnastics ability. Acrobatic Gymnastics involves base and top gymnasts, considering the type of training that is performed and the distinct anthropometric traits of each gymnast. This work aims to investigate a hierarchy of variables that influence the force–velocity (F-V) profile of top and base acrobatic gymnasts through a deep artificial neural network model. Twenty-eight first division and elite acrobatic gymnasts (eleven tops and seventeen bases) performed two evaluations to assess the F-V profile during the Countermovement Jump and its mechanical variables, using My Jump 2 (a total of 56 evaluations). A training background survey and anthropometric assessments were conducted. The final model (R = 0.97) showed that the F-V imbalance (F-Vimb) increases with higher force and decreases with higher maximal power, fat percentage, velocity, and height. Coaches should prioritize the development of force, followed by maximal power, and velocity for the optimization of gymnasts’ F-Vimb. For training planning, the influences of body mass and push-off height are higher for the bases, and the influences of years of practice and competition level are higher for the tops.
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- 2024
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13. Physical Fitness Levels of Students in Public Elementary School 8 Semende Darat Laut (Implementation of Physical Education in the New Normal Era)
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Okta Riadi and M. Haris Satria
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lie down ,run ,jump ,students ,physical fitness level ,Sports ,GV557-1198.995 - Abstract
The purpose of the study was to determine the level of physical fitness of students at the public elementary school 8 Semende Darat Laut (SDN 8 SDL) in the implementation of physical education in the new normal era of Covid-19. This study used a quantitative descriptive research design with a one-shot case study approach. The population in this study were 95 students of public elementary school 8 Semende Darat Laut (SDN 8 SDL), and the sample in this study were 45 students who were in grade 4, 5 and 6. The research instrument used was the indicators of the Indonesian Physical Fitness Test (TKJI) including 40 meters running, hanging and bending elbows, lying down for 30 seconds, vertical jump, and 600 meters running. The results of the study showed that the level of physical fitness of SDN 8 SDL students for all classes was in a very low condition (VL) with the final TKJI score ranging from 5-9.
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- 2023
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14. Core training and performance: a systematic review with meta-analysis
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Ángela Rodríguez-Perea, Waleska Reyes-Ferrada, Daniel Jerez-Mayorga, Luis Chirosa Ríos, Roland Van den Tillar, Ignacio Chirosa Ríos, and Dario Martínez-García
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trunk ,jump ,throw ,velocity ,balance ,core stability ,Sports medicine ,RC1200-1245 ,Biology (General) ,QH301-705.5 - Abstract
The purposes were to synthesize as much scientific evidence as possible to determine the effect of core training on balance, throwing/hitting velocity or distance, and jumping in healthy subjects, identify the possible differences between isolated and combined core training on performance and study training and sample variables related to performance. PRISMA guidelines were followed, and a systematic search was performed in the Scopus, Web of Science, Sports Discuss, and PubMed databases with no date restrictions until November 2022. The studies were considered for this meta-analysis following PICO; a) randomized control trials and randomized allocation studies with healthy subjects and > 12 years old b)isolated or combined core training programs with a minimum of 4 weeks in length; c) athletic performance outcomes for balance, throw/hit, and jump variables should be measured; d) sufficient data to calculate effect sizes. The Cochrane Collaboration Risk of Bias Tool and the Grading of Recommendations Assessment, Development, and Evaluation approach were used for assessing methodological quality. A total of 3223 studies were identified, 22 studies were included in the systematic review and 21 for the meta-analysis. We observed that core training improved balance outcomes (ES = 1.17; p < 0.0001), throwing/hitting velocity (ES = 0.30; p = 0.14), throwing/hitting distance (ES = 3.42; p = 0.03), vertical jumping (ES = 0.69; p = 0.0003), and horizontal jump (ES = 0.84; p = 0.01). Our findings indicate that core training improved different variables of performance such as balance, throw/hit, and vertical and horizontal jump.
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- 2023
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15. Effects of lower limb muscle fatigue on countermovement jump, dynamic balance performance and perceived stability among elite youth netball players with chronic ankle instability
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Muhammad Aqilah, Jais Faezah, Bukry Saiful Adli, Alghwiri Alia, Yusof Arif, and Manaf Haidzir
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ankle ,balance ,fatigue ,jump ,netball ,Sports medicine ,RC1200-1245 ,Physiology ,QP1-981 - Abstract
Study aim: This study aimed to investigate the effects of lower limb muscle fatigue on jumping performance, balance, and perceived stability in elite youth netball players with chronic ankle instability (CAI).
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- 2023
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16. Stochastic volatility modeling of high-frequency CSI 300 index and dynamic jump prediction driven by machine learning
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Xianfei Hui, Baiqing Sun, Indranil SenGupta, Yan Zhou, and Hui Jiang
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stochastic volatility modeling ,jump ,lévy process ,high-frequency data ,machine learning and deep learning ,Mathematics ,QA1-939 ,Applied mathematics. Quantitative methods ,T57-57.97 - Abstract
This paper models stochastic process of price time series of $ CSI $ $ 300 $ index in Chinese financial market, analyzes volatility characteristics of intraday high-frequency price data. In the new generalized Barndorff-Nielsen and Shephard model, the lag caused by asynchrony of market information and market microstructure noises are considered, and the problem of lack of long-term dependence is solved. To speed up the valuation process, several machine learning and deep learning algorithms are used to estimate parameter and evaluate forecast results. Tracking historical jumps of different magnitudes offers promising avenues for simulating dynamic price processes and predicting future jumps. Numerical results show that the deterministic component of stochastic volatility processes would always be captured over short and longer-term windows. Research finding could be suitable for influence investors and regulators interested in predicting market dynamics based on high-frequency realized volatility.
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- 2023
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17. Seasonal Variation and the Effect of the Transition Period on Physical Fitness Parameters in Youth Female Soccer Players
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Koulla Parpa, Borko Katanic, and Marcos Michaelides
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sprint performance ,jump ,agility ,maximal oxygen consumption ,Sports ,GV557-1198.995 - Abstract
This study examined seasonal variation and the effect of the transition period on physical fitness parameters in female youth soccer players. Twenty-four players (13–17 years old) were assessed through field and laboratory testing. They completed laboratory testing three times: (1) at the beginning of the season (post-preseason), (2) at the end of the regular season (postseason), and (3) following the transition period (preseason). Field testing was conducted post-preseason and postseason. Results indicated that weight and body fat significantly increased from post-preseason to postseason and following the transition period. A paired samples T-test revealed that the players performed significantly better in the vertical jump and 30 m sprint test (all p < 0.01) postseason compared to post-preseason. Also, it was indicated that torque production for the right quadriceps, left quadriceps, and right hamstring (all p < 0.01) was significantly reduced after the transition period by 10%, 11.8%, and 10.5%, respectively. Cardiorespiratory measurements demonstrated that performance on an incremental cardiopulmonary treadmill test, maximal oxygen consumption, velocity at the first ventilatory threshold, velocity at the second ventilatory threshold, and velocity at maximal oxygen consumption (all p < 0.01) were significantly reduced postseason and following the transition period. Based on the results, coaches and trainers should primarily focus on maintaining the aerobic capacity of the players during the season, as it has been indicated to be reduced from the beginning to the end of the competitive period (VO2max reduced by 3.3%). In addition, they should focus on maintaining lower body strength and aerobic capacity during the transition period.
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- 2024
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18. The Evolution of Physical Performance throughout an Entire Season in Female Football Players
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Francisco Reyes-Laredo, Fernando Pareja-Blanco, Guillermo López-Lluch, and Elisabet Rodríguez-Bies
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seasonal training effects ,female soccer player adaptation ,jump ,sprint ,change of direction ,strength ,Sports ,GV557-1198.995 - Abstract
Research on the evolution of performance throughout a season in team sports is scarce and mainly focused on men’s teams. Our aim in this study was to examine the seasonal variations in relevant indices of physical performance in female football players. Twenty-seven female football players were assessed at week 2 of the season (preseason, PS), week 7 (end of preseason, EP), week 24 (half-season, HS), and week 38 (end of season, ES). Similar to the most common used conditioning tests in football, testing sessions consisted of (1) vertical countermovement jump (CMJ); (2) 20 m running sprint (T20); (3) 25 m side-step cutting maneuver test (V-CUT); and (4) progressive loading test in the full-squat exercise (V1-LOAD). Participants followed their normal football training procedure, which consisted of three weekly training sessions and an official match, without any type of intervention. No significant time effects were observed for CMJ height (p = 0.29) and T20 (p = 0.11) throughout the season. However, significant time effects were found for V-CUT (p = 0.004) and V1-LOAD (p = 0.001). V-CUT performance significantly improved from HS to ES (p = 0.001). Significant increases were observed for V1-LOAD throughout the season: PS-HS (p = 0.009); PS-ES (p < 0.001); EP-ES (p < 0.001); and HS-ES (p = 0.009). These findings suggest that, over the course of the season, female football players experience an enhancement in muscle strength and change of direction ability. However, no discernible improvements were noted in sprinting and jumping capabilities during the same period.
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- 2024
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19. Post-activation performance enhancement of flywheel training on lower limb explosive power performance
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Keqi Fu, Lingying Chen, Eric Tsz-Chun Poon, Rou Wang, Qian Li, Haochong Liu, and Indy Man Kit Ho
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flywheel training ,accentuated eccentric loading ,warm up ,jump ,sprint ,Physiology ,QP1-981 - Abstract
The study aimed to investigate the post-activation performance enhancement (PAPE) of flywheel training (FT) on lower limb explosive power performance. Using a randomized crossover design, 20 trained men (age = 21.5 ± 1.4 years; training experience 5.5 ± 1.2 years) completed seven main conditions after three familiarization sessions. The first three conditions tested the PAPE of the FT on the counter movement jump (CMJ) under three different inertial loads (0.041 kg·m2 as L; 0.057 kg·m2 as ML; and 0.122 kg·m2 as P), whereas the following four conditions tested the PAPE of FT on the 30 m sprint, which consisted of three inertial loads (L, ML, and P) and a control condition. Participants were required to perform the CMJ or 30 m sprint at baseline (Tb) and immediately (T0), 4 min (T4), 8 min (T8), 12 min (T12), and 16 min (T16) after exercise, respectively. The results of the CMJ conditions showed that PAPE peaked at T4 (p < 0.01) and almost subsided at T12 (p > 0.05) in ML and P conditions. Meanwhile, PAPE appeared earlier in the P condition, and the effect was more significant (P:ES = 1.09; ML:ES = 0.79). 30 m sprint results showed significant improvement only in the ML condition. The PAPE peaked at T4 (p < 0.05, ES = −0.47) and almost subsided at T8 (p > 0.05). It was mainly due to the significant enhancement of the 10–30 m segmental timing performance at T4 (p < 0.05, ES = −0.49). This study indicates that the size of the inertial load could influence the magnitude of the PAPE produced by the explosive force of the lower limb. The PAPE of the vertical explosive force increased with increasing inertial load, but the PAPE of the horizontal explosive force did not appear at the maximum inertial load. The most effective elicitation of the PAPE was at 4–8 min after the FT.
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- 2023
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20. Khasminskii-type theorem for a class of stochastic functional differential equations
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Ma Li, Wang Ru, and Yan Liangqing
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stochastic functional differential equation ,markovian switching ,jump ,khasminskii-type conditions ,existence and uniqueness of solution ,60h101 ,60f99 ,Mathematics ,QA1-939 - Abstract
This paper is concerned with the existence and uniqueness theorems for stochastic functional differential equations with Markovian switching and jump, where the linear growth condition is replaced by more general Khasminskii-type conditions in terms of a pair of Lyapunov-type functions.
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- 2022
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21. Dynamics of a methane hydrophobe in aqueous choline chloride solution: Insights from molecular dynamics simulations
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Pooja Nanavare, Ligesh Theeyancheri, Soham Sarkar, and Rajarshi Chakrabarti
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Methane hydrophobe ,Dynamics ,Cage ,Jump ,Rattling motion ,Physics ,QC1-999 ,Chemistry ,QD1-999 - Abstract
Motion of hydrophobic moieties in solvent plays a crucial role in biomolecular functioning and is strongly influenced by the properties of the surrounding environment. To have a molecular-level picture of the dynamics of tiny hydrophobes, we simulate a methane molecule in different concentrations of aqueous choline chloride (ChCl) solution. Our analyses reveal slower translational dynamics of methane and the emergence of spatiotemporal heterogeneity at the timescales across which methane shows cage and jump motion. This results non-Gaussianity in the dynamics and it becomes increasingly pronounced with higher ChCl concentration. This illustrates more confined motion of methane inside the smaller and closely spaced cages. Hence, the jump percentage increases, and the jump length decreases. However, the maximum contribution to total diffusion comes from residual diffusion, which accounts for caging and small step displacements.
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- 2023
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22. Pricing European Vulnerable Options with Jumps and Stochastic Default Obstacles Barrier under Regime Switching
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Xiangdong Liu and Zanbin Zhang
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regime-switching ,jump ,default barrier ,european vulnerable option ,credit risk ,Mathematics ,QA1-939 - Abstract
In this paper, we propose an enhanced model for pricing vulnerable options. Specifically, our model assumes that parameters such as interest rates, jump intensity, and asset value volatility are governed by an observable continuous-time finite-state Markov chain. We take into account European vulnerable options that are exposed to both default risk and rare shocks from underlying and counterparty assets. We also consider stochastic default barriers driven by a regime-switching model and geometric Brownian motion, thus improving upon the assumption of fixed default barriers. The risky assets follow a related jump-diffusion process, whereas the default barriers are influenced by a geometric Brownian motion correlated with the risky assets. Within the framework of our model, we derive an explicit pricing formula for European vulnerable options. Furthermore, we conduct numerical simulations to examine the effects of default barriers and other related parameters on option prices. Our findings indicate that stochastic default barriers increase credit risk, resulting in a decrease in option prices. By considering the aforementioned factors, our research contributes to a better understanding of pricing vulnerable options in the context of counterparty credit risk in over-the-counter trading.
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- 2023
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23. Jump test and Estimate the Size and Probability of Jump in the Stock Market Using Stochastic Volatility Models
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Alireza Najjarpour and Mojtaba Rostami
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stochastic volatility ,jump ,bayesian methods ,total index ,leverage effect ,Economic growth, development, planning ,HD72-88 - Abstract
New findings show that volatility models with jump component are more successful than without jumping models in modeling stylized facts about the stock market. This study focuses on the role of jump in the return of the total index of Tehran Stock Exchange from the beginning of the trading day 1396 to the last trading day 1399. The empirical approach used for this purpose is different from the usual procedure for estimating parameters and performing diagnostic tests. In this approach, jump times, jump size and volatility are estimated. These estimates provide a dynamic picture of the role of these factors and are useful for analyzing periods of market pressure. The results of the jump existence test using Bayesian factor show the superiority of the stochastic volatility model with jump component and leverage effect (SVLJ) over other models. The results of estimating the SVLJ model show that only two jumps in the total index yield occurred with a probability between 0.015 and 0.02 in the time interval between the data of this study and six jumps with a probability greater than 0.01 occurred in the return. However, the jump component accounts for up to 15.75% of the efficiency changes, which, if not included in the modeling, will lead to inaccurate results in volatility and risk measurements. This is important because it is important to determine the share of jumps in periods of market stress, as the risk of a jump in returns usually cannot be covered, and investors may need to risk premium to bear these risks.
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- 2022
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24. Jump Movement Skills Pattern Among Indonesia Mentally Retarded Children Using D-Mat
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Dewi Septaliza, Achmad Sofyan Hanif, and Yusmawati Yusmawati
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children ,d-mat ,jump ,mentally retarded ,Sports ,GV557-1198.995 - Abstract
The study purpose. Currently, the study was to get the pattern of jumping movement skills for mentally retarded children using D-Mat. It is as part of technology advanced to support physical activity and sport. While mentally retarded children have different ways to jump with normal children. Materials and methods. The method used qualitative research using observational design. Participants are mentally retarded children aged 6-11 years who are divided into two groups, namely ages 6-8 years and ages 9-11 years. The data were collected through a process of observation and video recording. While the validation of the jumping movement test used observational and test-rater from 2 experts for the needs of mentally retarded children. Data analysis techniques used the Kruskal-Wallis test with a significant level of p
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- 2022
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25. Are Rotations and Translations of Head Posture Related to Gait and Jump Parameters?
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Nabil Saad, Ibrahim M. Moustafa, Amal Ahbouch, Nour Mustafa Alsaafin, Paul A. Oakley, and Deed E. Harrison
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head posture ,biomechanical parameters ,sports performance ,posture ,gait ,jump ,Medicine - Abstract
This study assessed the relationship between head posture displacements and biomechanical parameters during gait and jumping. One hundred male and female students (20 ± 3 yrs) were assessed via the PostureScreen Mobile® app to quantify postural displacements of head rotations and translations including: (1) the cranio-vertebral angle (CVA) (°), (2) anterior head translation (AHT) (cm), (3) lateral head translation in the coronal plane (cm), and (4) lateral head side bending (°). Biomechanical parameters during gait and jumping were measured using the G-Walk sensor. The assessed gait spatiotemporal parameters were cadence (steps/min), speed (m/s), symmetry index, % left and right stride length (% height), and right and left propulsion index. The pelvic movement parameters were (1) tilt symmetry index, (2) tilt left and right range, (3) obliquity symmetry index, (4) obliquity left and right range, (5) rotation symmetry index, and (6) rotation left and right range. The jump parameters measured were (1) flight height (cm), (2) take off force (kN), (3) impact Force (kN), (4) take off speed (m/s), (5) peak speed (m/s), (6) average speed concentric phase (m/s), (7) maximum concentric power (kW), (8) average concentric power (kW) during the counter movement jump (CMJ), and (9) CMJ with arms thrust (CMJAT). At a significance level of p ≤ 0.001, moderate-to-high correlations (0.4 < r < 0.8) were found between CVA, AHT, lateral translation head, and all the gait and jump parameters. Weak correlations (0.2 < r < 0.4) were ascertained for lateral head bending and all the gait and jump parameters except for gait symmetry index and pelvic symmetry index, where moderate correlations were identified (0.4 < r < 0.6). The findings indicate moderate-to-high correlations between specific head posture displacements, such as CVA, lateral head translation and AHT with the various gait and jump parameters. These findings highlight the importance of considering head posture in the assessment and optimization of movement patterns during gait and jumping. Our findings contribute to the existing body of knowledge and may have implications for clinical practice and sports performance training. Further research is warranted to elucidate the underlying mechanisms and establish causality in these relationships, which could potentially lead to the development of targeted interventions for improving movement patterns and preventing injuries.
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- 2023
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26. Option Pricing with Fractional Stochastic Volatilities and Jumps
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Sumei Zhang, Hongquan Yong, and Haiyang Xiao
- Subjects
fractional stochastic volatility ,fractional Riccati equation ,fractional Brownian motion ,jump ,option pricing ,Thermodynamics ,QC310.15-319 ,Mathematics ,QA1-939 ,Analysis ,QA299.6-433 - Abstract
Empirical studies suggest that asset price fluctuations exhibit “long memory”, “volatility smile”, “volatility clustering” and asset prices present “jump”. To fit the above empirical characteristics of the market, this paper proposes a fractional stochastic volatility jump-diffusion model by combining two fractional stochastic volatilities with mixed-exponential jumps. The characteristic function of the log-return is expressed in terms of the solution of two-dimensional fractional Riccati equations of which closed-form solution does not exist. To obtain the explicit characteristic function, we approximate the pricing model by a semimartingale and convert fractional Riccati equations into a classic PDE. By the multi-dimensional Feynman-Kac theorem and the affine structure of the approximate model, we obtain the solution of the PDE with which the explicit characteristic function and its cumulants are derived. Based on the derived characteristic function and Fourier cosine series expansion, we obtain approximate European options prices. By differential evolution algorithm, we calibrate our approximate model and its two nested models to S&P 500 index options and obtain optimal parameter estimates of these models. Numerical results demonstrate the pricing method is fast and accurate. Empirical results demonstrate our approximate model fits the market best among the three models.
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- 2023
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27. Jump and Pull-in Instability of a MEMS Gyroscope Vibrating System
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Yijun Zhu and Huilin Shang
- Subjects
MEMS gyroscope ,bistability ,jump ,pull-in instability ,saddle-node bifurcation ,heteroclinic bifurcation ,Mechanical engineering and machinery ,TJ1-1570 - Abstract
Jump and pull-in instability are common nonlinear dynamic behaviors leading to the loss of the performance reliability and structural safety of electrostatic micro gyroscopes. To achieve a better understanding of these initial-sensitive phenomena, the dynamics of a micro gyroscope system considering the nonlinearities of the stiffness and electrostatic forces are explored from a global perspective. Static and dynamic analyses of the system are performed to estimate the threshold of the detecting voltage for static pull-in, and dynamic responses are analyzed in the driving and detecting modes for the case of primary resonance and 1:1 internal resonance. The results show that, when the driving voltage frequency is a bit higher than the natural frequency, a high amplitude of the driving AC voltage may induce the coexistence of bistable periodic responses due to saddle-node bifurcation of the periodic solution. Basins of attraction of bistable attractors provide evidence that disturbance of the initial conditions can trigger a jump between bistable attractors. Moreover, the Melnikov method is applied to discuss the condition for pull-in instability, which can be ascribed to heteroclinic bifurcation. The validity of the prediction is verified using the sequences of safe basins and unsafe zones for dynamic pull-in. It follows that pull-in instability can be caused and aggravated by the increase in the amplitude of the driving AC voltage.
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- 2023
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28. Effects of strength training with elastic band programme on fitness components in young female handball players: a randomized controlled trial
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Mehrez Hammami, Nawel Gaamouri, Herbert Wagner, Jeffrey C Pagaduan, Lee Hill, Pantelis T Nikolaidis, Beat Knechtle, and Mohamed Souhaiel Chelly
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repeated change of direction ,sprint ,jump ,skill ,team sports ,elastic band load capacity ,Sports medicine ,RC1200-1245 ,Biology (General) ,QH301-705.5 - Abstract
This study examined the effect of a 10-week programme of strength training with elastic band (STEB) on fitness components in young female handball players. Twenty-six young female handball players (aged 15.8 ± 0.2 years) from the same club participated in this study. They were randomly assigned between experimental (EG; n = 13) and control (CG; n = 13) groups. The EG performed the STEB, replacing some handball-specific drills in the regular handball training. The CG followed the regular handball training (i.e., mainly technical-tactical drills, small sided and simulated games, and injury prevention drills). Two-way analyses of variance were used to assess: handgrip; back extensor strength; medicine ball throw; 30 m sprint times; Modified Illinois change-of-direction (Illinois-MT); four jump tests: squat jump (SJ), countermovement jump (CMJ), countermovement jump with arm swing (CMJA) and five‑jump test (5JT); static (Stork test) and dynamic balance (Y Balance Test); and repeated sprint T-test (RSTT). Results revealed significant gains in handgrip - right (p
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- 2021
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29. Multistability and Jump in the Harmonically Excited SD Oscillator
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Zhenhua Wang and Huilin Shang
- Subjects
SD oscillator ,multistability ,jump ,hidden attractor ,basin of attraction ,fractal ,Thermodynamics ,QC310.15-319 ,Mathematics ,QA1-939 ,Analysis ,QA299.6-433 - Abstract
Coexisting attractors and the consequent jump in a harmonically excited smooth and discontinuous (SD) oscillator with double potential wells are studied in detail herein. The intra-well periodic solutions in the vicinity of the nontrivial equilibria and the inter-well periodic solutions are generated theoretically. Then, their stability and conditions for local bifurcation are discussed. Furthermore, the point mapping method is utilized to depict the fractal basins of attraction of the attractors intuitively. Complex hidden attractors, such as period-3 responses and chaos, are found. It follows that jumps among multiple attractors can be easily triggered by an increase in the excitation level or a small disturbance of the initial condition. The results offer an opportunity for a more comprehensive understanding and better utilization of the multistability characteristics of the SD oscillator.
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- 2023
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30. Speed and power-related gene polymorphisms associated with playing position in elite soccer players
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Miroslav Petr, Dan Thiel, Kvapilová Kateřina, Petr Brož, Tomáš Malý, František Zahálka, Pavlína Vostatková, Michal Wilk, Jakub Chycki, and Petr Stastny
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football ,isokinetic ,jump ,muscle strength ,sport genomic ,performance ,Sports medicine ,RC1200-1245 ,Biology (General) ,QH301-705.5 - Abstract
Heritability studies on sport-related traits accepted that endurance, speed, power, and strength abilities include an active genetic predisposition to elite soccer participation. This study evaluates the influence of selected genetic variants on performance in speed, power, and strength laboratory tests on a group of elite soccer players, including their playing position. A ninety-nine male elite soccer players were compared to controls (n = 107) and tested for quadriceps and hamstrings isokinetic strength at speed 60°/s, 180°/s, and 300°/s, jump performance, and genotypes of ACTN3 (R577X, rs1815739), ACE (I/D, rs1799752), NOS3 (Glu298Asp, rs1799983), AMPD1 (34C/T, rs17602729), UCP2 (Ala55Val, rs660339), BDKRB2 (+9/-9, rs5810761) and IL1RN (VNTR 86-bp). The ACTN3 XX homozygotes in defenders had lower quadriceps and hamstring isokinetic strength in all tested speeds than ACTN3 RX and RR genotypes (p < 0.05). The ACTN3 RR homozygotes in defenders had higher quadriceps strength in all tested velocities than the RX heterozygotes (p < 0.05). We also found other associations between playing-position in soccer and increased strength of lower limbs for AMPD1 CC and NOS3 Glu/Glu genotypes, and IL1RN*2 allele carriers. Total genetic score regression explained 26% of the variance in jump performance and isokinetic strength. The ACTN3 R allele, NOS3 Glu/Glu genotypes, and IL1RN*2 allele pre-disposed the attackers and defenders playing position in elite soccer, where those positions have higher strength and power measures than midfielders. Midfielders have lower strength and power conditions than other playing positions without relation to strength and power genes.
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- 2021
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31. Sex influence on muscle synergies in a ballistic force-velocity test during the delayed recovery phase after a graded endurance run
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Robin Macchi, Alessandro Santuz, Arnaud Hays, Fabrice Vercruyssen, Adamantios Arampatzis, Avner Bar-Hen, and Caroline Nicol
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Fatigue ,Women ,Endurance running ,EMG ,Explosive movement ,Jump ,Science (General) ,Q1-390 ,Social sciences (General) ,H1-99 - Abstract
The acute and delayed phases of the functional recovery pattern after running exercise have been studied mainly in men. However, it seems that women are less fatigable and/or recover faster than men, at least when tested in isometric condition. After a 20 km graded running race, the influence of sex on the delayed phase of recovery at 2–4 days was studied using a horizontal ballistic force-velocity test. Nine female and height male recreational runners performed maximal concentric push-offs at four load levels a week before the race (PRE), 2 and 4 days (D2 and D4) later. Ground reaction forces and surface electromyographic (EMG) activity from 8 major lower limb muscles were recorded. For each session, the mechanical force-velocity-power profile (i.e. theoretical maximal values of force (F¯ 0), velocity (V¯ 0), and power (P¯ max)) was computed. Mean EMG activity of each recorded muscle and muscle synergies (three for both men and women) were extracted. Independently of the testing sessions, men and women differed regarding the solicitation of the bi-articular thigh muscles (medial hamstring muscles and rectus femoris). At mid-push-off, female made use of more evenly distributed lower limb muscle activities than men. No fatigue effect was found for both sexes when looking at the mean ground reaction forces. However, the force-velocity profile varied by sex throughout the recovery: only men showed a decrease of both V¯ 0 (p < 0.05) and P¯ max (p < 0.01) at D2 compared to PRE. Vastus medialis activity was reduced for both men and women up to D4, but only male synergies were impacted at D2: the center of activity of the first and second synergies was reached later. This study suggests that women could recover earlier in a dynamic multi-joint task and that sex-specific organization of muscle synergies may have contributed to their different recovery times after such a race.
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- 2022
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32. Countermovement jump variables not tensiomyography can distinguish between sprint and endurance focused track cyclists.
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Mitchell D. Lewis, Warrren B. Young, Luke Knapstein, Andrew Lavender, and Scott W. Talpey
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muscle ,cycling ,power ,jump ,perfomance ,Sports medicine ,RC1200-1245 ,Biology (General) ,QH301-705.5 - Abstract
This study investigated the reliability and discriminative ability of tensiomyography and countermovement jump variables as measures of a muscles contractile properties in a cohort of elite endurance and sprint track cyclists. Tensiomyography was performed on the vastus lateralis (VL) and rectus femoris (RF) muscles in sprint track cyclists (N = 8) and endurance track cyclists (N = 8). Additionally, the participants completed a countermovement jump on a force plate. Tensiomyography measurements obtained from the RF displayed greater reliability (ICC = 0.879–0.997) than VL (ICC = 0.746–0.970). Radial muscle belly displacement (Dm), contraction time (Tc) and delay time (Td) demonstrated the most reliable TMG measurements. Only two variables displayed acceptable coefficient of variation (RF Td = 8.89, VL Td = 6.88), other variables presented as unacceptable. The TMG variables were unable to discriminate between endurance and sprint track cyclists whilst the CMJ variables could. Due to the high variability in measurements and its inability to distinguish between sprint and endurance based track cyclists TMG should be used cautiously in this athlete population and if available the CMJ is a more appropriate assessment of leg muscle function.
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- 2021
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33. Neuromuscular and Biomechanical Jumping and Landing Deficits in Young Female Handball Players
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Maria Cadens, Antoni Planas-Anzano, Xavier Peirau-Terés, Ariadna Benet-Vigo, and Azahara Fort-Vanmeerhaeghe
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tuck jump ,youth ,asymmetry ,girl ,jump ,Biology (General) ,QH301-705.5 - Abstract
Neuromuscular and biomechanical imbalances that exist in jumping and landing actions should be examined in order to intervene to decrease the risk of ACL injury. The main aim of this study was to analyse and compare, by chronological age, jumping and landing deficits in young female handball players using the Tuck Jump Assessment (TJA). A secondary aim was to relate the qualitative asymmetry values detected using the TJA to the quantitative asymmetry values detected starting from the single leg countermovement jump (SL-CMJ). Sixty-one young female handball players (age: 14.3 ± 1.5 years) were distributed into three groups: U12, U14 and U16 and performed the TJA test and the single leg countermovement jump (SL-CMJ). The female U12 category players obtained the highest scores in the TJA and there were significant differences between the U12 (12.11 ± 1.97) and U14 (10.89 ± 1.74) categories (p = 0.017; ES = 0.374). In the U12 category, the female players presented larger interlimb asymmetry magnitudes in the SL-CMJ test; they also obtained higher scores in the qualitative criteria of the TJA test that referred to asymmetry (r = 0.43; p = 0.027). The analysis of the jumping and landing pattern using TJA allowed us to identify that the lower extremity valgus at landing, foot contact timing not equal and landing contact noise are the main biomechanical deficits in young female handball players. Furthermore, the asymmetry values assessed qualitatively (TJA) are associated with the asymmetry values assessed quantitatively (difference in jump achieved with each limb in the SL-CMJ test) in younger categories.
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- 2023
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34. Modeling Crude Oil Price Dynamics: Investigation of Jump and Volatility Using Stochastic Volatility Models (Case study: WTI crude oil prices in 2020 and 2021)
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mojtaba rostami and Mohammad Nabi Shahiki Tash
- Subjects
stochastic volatility ,jump ,bayesian methods ,crude oil ,leverage effect ,Social Sciences ,Energy industries. Energy policy. Fuel trade ,HD9502-9502.5 - Abstract
Due to the strategic role of volatility and instability of crude oil prices and their effects on all countries of the world, different methods of modeling and forecasting are necessary. Over the past two decades, an extensive literature has emerged on various approaches to empirically modeling volatility in the crude oil market. In this research, WTI crude oil price volatility modeling, which is one of the most important types of crude oil in the market of this strategic commodity, is examined with six flexible stochastic volatility (SV) models. Then the experimental performance of these models is compared with each other using Bayesian methods. The findings of this study show that adding one jump in efficiency and leverage effect to the stochastic volatility (SVLJ) model greatly improves its performance compared to other models. According to the findings of this model, the stability of volatility in the WTI market is very high and on average one jump occurs in this market every year. However, this model shows that in 2020, two jumps in WTI returns occurred in April and May, which is a unique event. In addition, the correlation between the return jump component and the volatility jump (Merton correlation jump) is not confirmed in the WTI data. Also, due to the negative leverage effect, negative shocks have stronger volatility effects than positive shocks in the crude oil market.
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- 2020
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35. Effects of IAAF Kid’s Athletics Programme on Psychological and Motor Abilities of Sedentary School Going Children
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C. S. Abhaydev, J. Bhukar, and R. K. Thapa
- Subjects
physical fitness ,physical education ,vienna test system sport ,sprint ,jump ,agility ,Sports ,GV557-1198.995 - Abstract
The purpose of this study was to find the effects of a 12 weeks IAAF Kid’s Athletics programme on the psychological and motor fitness abilities of sedentary school-going children. Materials and methods. The study involved 40 students (age 10 to 14 years) with no previous history of systematic training. The subjects were further sub-divided based on their age, i.e. low age (10 to 11 years) and high age (13 to 14 years), and then randomly assigned to either an experimental group (Kid’s Athletics) or a control group. The psychological variables selected were stress tolerance reactive, simple motor speed, simple reaction speed, visual perception, and focused attention, whereas motor variables selected were sit and reach test, standing broad jump, 50m sprint, T-test, and 150m sprint. Tests were conducted pre-training, mid-training, and post-training for motor variables while only pre-training and post-training tests were conducted for psychological variables. Results. The two-way mixed ANOVA revealed a significant difference in all the selected variables (motor and psychological variables) in group × time interaction (p = 0.001 to
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- 2020
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36. The Effect of 16 Weeks of Lower-Limb Strength Training in Jumping Performance of Ballet Dancers
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Lurdes Ávila-Carvalho, Filipe Conceição, Juan A. Escobar-Álvarez, Beatriz Gondra, Isaura Leite, and Luís Rama
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jump ,explosive ,strength ,power ,dance ,Physiology ,QP1-981 - Abstract
Jumping ability is considered a determinant of performance success. It is identified as one of the predictors and talent identification in many sports and dance. This study aimed to investigate the effect of 16 weeks of lower-limb strength training on the jumping performance of ballet dancers. A total of 24 participants from the same dance school were randomly selected in the control group [CG; n = 10; aged 13.00 (1.49) years; 43.09 (9.48) kg and 1.53 (0.11) m] and the intervention group [IG; n = 14; aged 12.43 (1.45) years; 38.21 (4.38) kg and 1.51 (0.07) m], evaluated before and after the applied strength training program mainly using the body weight of each participant. Jump performance was assessed using MyJump2, a scientifically validated mobile phone app. Intergroup and intragroup comparisons were assessed, and the magnitude of change was calculated using the effect size (ES). While CG significantly decreased the relative power over time (p < 0.001, ES = −0.29: small), results from the intragroup comparisons suggest that IG significantly increased the countermovement jump (CMJ) height (p < 0.001, ES = 1.21: large), the relative force (p < 0.001, ES = 0.86: moderate), maximal velocity (p < 0.001, ES = 1.15: moderate), and relative power (p < 0.001, ES = 1.37: large). We concluded that a 16-week strength training program of lower limbs is an effective way to improve CMJ height in young dancers. Supplementary strength training appears to be the determinant for the improvement of the jumping performance of ballet dancers.
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- 2022
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37. Effects on performance of active and passive hypoxia as a re-warm-up routine before a 100-metre swimming time trial: a randomized crossover study
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Domingo Ramos-Campo, Nuno Batalha, Guillermo Olcina, Jose Parraca, João Sousa, and Pablo Tomas-Carus
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altitude ,circuit ,hypoxic training ,jump ,performance ,swim ,Sports medicine ,RC1200-1245 ,Biology (General) ,QH301-705.5 - Abstract
Passive and active hypoxia could be used as a tool during a transitional phase to maintain the effects of warm-up and optimize athletic performance. Our purpose was to evaluate and compare the effects of four different re-warm-up strategies, i.e. rest in normoxia (RN) at FiO2 = 20.9%, rest in hypoxia (RH) at FiO2 = 15%, active (5 minutes dryland-based exercise circuit) in normoxia (AN) and active in hypoxia (AH), during the transitional phase, on subsequent 100 m maximal swimming performance. Thirteen competitive swimmers (n = 7 males; n = 6 females; age: 15.1±2.1 years; height: 164.7±8.8 cm; weight: 58.1±9.7 kg; 100 m season’s best time 72.0±11.8 s) completed a 20-minute standardized in-water warm-up followed by a 30‑minute randomized transitional phase and 100 m freestyle time trial. Compared to AH (73.4±6.2 s), 100 m swim time trials were significantly (p = 0.002; η2 = 0.766) slower in RN (75.7±6.7 s; p = 0.01), AN (75.2±6.7 s; p = 0.038) and RH (75.0±6.4 s; p = 0.009). Moreover, compared to AH (36.3±0.4ºC), tympanic temperature was significantly lower (p
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- 2020
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38. Physical fitness of deaf females
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Buśko Krzysztof, Kopczyńska Justyna, and Szulc Adam
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hearing impairment ,soccer players ,jump ,power ,eurofit test ,Sports medicine ,RC1200-1245 ,Physiology ,QP1-981 - Abstract
Study aim: The aim of the study was to examine the differences in physical fitness between deaf female soccer players and their deaf peers who did not practise any sport.
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- 2020
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39. The Benefits to Bone Health in Children and Pre-School Children with Additional Exercise Interventions: A Systematic Review and Meta-Analysis
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Callum McCaskie, Aris Siafarikas, Jodie Cochrane Wilkie, Vanessa Sutton, Paola Chivers, Nicolas H. Hart, and Myles C. Murphy
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DXA ,pQCT ,impact exercise ,jump ,Nutrition. Foods and food supply ,TX341-641 - Abstract
Objective: Determine if exercise interventions, beyond what is already provided to children and preschool children, improve bone health and reduce fracture incidence. Design: Systematic review and meta-analysis reported using the PRISMA guidelines. Certainty of evidence was assessed using GRADE recommendations. Data sources: Five electronic databases were searched for records: PUBMED; CINAHL; CENTRAL; SPORTDiscus; Web of Science. Eligibility criteria for selecting studies: Randomised, quasi-randomised and non-randomised controlled trials (including cluster-randomised) assessing the impact of additional exercise interventions (e.g., increased physical education classes or specific jumping programs) on bone health in children (6–12 years) and pre-school children (2–5 years) without dietary intervention. Results: Thirty-one records representing 16 distinct clinical trials were included. Dual-energy X-ray Absorptiometry (DXA) and/or peripheral Quantitative Computed Tomography (pQCT) were used to quantify bone health. Increased femoral neck bone mineral content in children with additional exercise interventions (n = 790, SMD = 0.55, 95% CI = 0.01 to 1.09) was reported, however this was not significant following sensitivity analysis. Other DXA and pQCT measures, as well as fracture incidence, did not appear to significantly differ over time between intervention and control groups. No studies reported adverse events. Studies failed to report all domains within the TIDieR checklist. All studies were at high risk of bias using the Cochrane RoB Tool 2.0. The certainty of the evidence was very low. Conclusions: The addition of exercise interventions, beyond what is provided to children, does not appear to improve DXA and pQCT measures of bone health. The effect of additional exercise interventions on bone health in pre-school children is largely unknown. Future trials should ensure adherence is clearly reported and controlled for within analysis as well as including reports of adverse events (e.g., apophysitis) that occur due to increased exercise interventions.
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- 2022
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40. Despite Good Correlations, There Is No Exact Coincidence between Isometric and Dynamic Strength Measurements in Elite Youth Soccer Players
- Author
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Carl-M. Wagner, Konstantin Warneke, Christoph Bächer, Christian Liefke, Philipp Paintner, Larissa Kuhn, Torsten Brauner, Klaus Wirth, and Michael Keiner
- Subjects
squat ,maximal strength ,1RM ,isometrics ,jump ,speed-strength ,Sports ,GV557-1198.995 - Abstract
Speed strength performances are substantially dependent on maximum strength. Due to their importance, various methods have been utilized to measure maximum strength (e.g., isometric or dynamic) with discussed differences regarding transferability to sport-specific movements dependent upon the testing procedure. The aim of this study was to analyze whether maximum isometric force (MIF) during isometric back squats correlates with maximum strength measurements of the one repetition maximum (1RM) in the squat, with countermovement jump (CMJ) performance, and with drop jump (DJ) performances in elite youth soccer players (n = 16, 18.4 ± 1.5 [range: 17–23] years old). Additionally, concordance correlation coefficients (CCC, [ρc]) between isometric and dynamic measurements were calculated to verify whether one measurement can actually reproduce the results of the other. To improve comprehension, differences between isometric and dynamic testing values were illustrated by providing differences between both testing conditions. For this, the mean absolute error (MAE) and the mean absolute percentage error (MAPE) were calculated. To reach equality in scale, the 1RM measures were multiplicated by 9.81 to obtain a value of N. The 1RM demonstrated correlations of τ = |0.38| to |0.52| with SJ and CMJ performances, while MIF demonstrated correlations of τ = |0.21| to |0.32|. However, the correlations of both 1RM and MIF with the DJ reactive strength index (RSI = jump height/contact time) from different falling heights were of no statistical significance. The data showed significant correlations between both the absolute (τ = |0.54|) and the relative (τ = |0.40|) performances of 1RM and MIF, which were confirmed by CCC of ρc= |0.56| to |0.66|, respectively. Furthermore, the MAE and MAPE showed values of 2080.87 N and 67.4%, respectively. The data in this study show that, despite good correlations, there is no exact coincidence between isometric and dynamic strength measurements. Accordingly, both measurements may only represent an estimation of maximal strength capacity and cannot be substituted for each other. Therefore, maximal strength should be tested by using high similarity in the contraction condition, as it is used in the training process to counteract underestimation in strength because of unfamiliarity with the testing condition.
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- 2022
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41. Differences in situational power performance between playing positions in top level handball
- Author
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Nikola Foretić, Šime Veršić, Ognjen Uljević, Vladimir Pavlinović, and Toni Modrić
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Jump ,Sprint ,Shot ,Player ,Sports ,GV557-1198.995 - Abstract
ABSTRACT This study aimed to determine the differences in situational power performance between playing positions in handball. The following variables were analyzed: body height and weight, fastest shot, fastest sprint, highest jump, and average game time. The study sample comprised 412 handball players who participated at European championships. Backcourt players had the fastest shots and wing players presented the slowest shots among all playing positions. Wing players presented the fastest sprinting (29.09 km/h). Jumping performance showed the most diversity between the playing positions, and backcourt players jumped significantly higher than other players (16.76 cm).
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- 2021
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42. What Does Provide Better Effects on Balance, Strength, and Lower Extremity Muscle Function in Professional Male Soccer Players with Chronic Ankle Instability? Hopping or a Balance Plus Strength Intervention? A Randomized Control Study
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Hadi Mohammadi Nia Samakosh, João Paulo Brito, Seyed Sadredin Shojaedin, Malihe Hadadnezhad, and Rafael Oliveira
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dynamic balance ,isometric ,jump ,stability ,static balance ,Medicine - Abstract
Chronic ankle instability (CAI) has a higher frequency in soccer due to the rapid changes in body movement. Thus, this study compared the effects of eight weeks of a hopping protocol and a combined protocol of balance plus strength in a within-between group analysis. Thirty-six male professional soccer players participated in this study and were randomly allocated in three groups: control group (CG, n = 12), hopping group (HG, n = 12), and balance plus strength group (BSG, n = 12). Strength, static and dynamic balance, and function were assessed at baseline and eight weeks post intervention. First, Foot and Ankle Ability Measure (FAAM) and FAAM sport scales were applied. Then, a dynamometer was used to measure strength of the muscles around the hip, knee, and ankle joints. The Bass stick measured static balance and the Y balance test measured dynamic balance. Additionally, functional tests were carried out by Triple Hop, the Figure 8 hop, and vertical jump. A repeated measures ANOVA [(3 groups) × 2 moments] was used to compare the within and between group differences. In general, all tests improved after eight weeks of training with both protocols. Specifically, the BSG improved with large ES for all tests, while the HG improved all test with small to large effect sizes (ES). Furthermore, HG showed higher values for vertical jump (p < 0.01, ES = 1.88) and FAAMSPORT (p < 0.05, ES = 0.15) than BSG. BSG showed higher values for hip abduction (p < 0.05, ES = 2.77), hip adduction (p < 0.05, ES = 0.87), and ankle inversion (p < 0.001, ES = 1.50) strength tests, while HG showed higher values for knee flexion [ES = 0.86, (0.02, 1.69)] and ankle plantarflexion [ES = 0.52, (−0.29, 1.33)]. Balance plus strength protocol showed more positive effects than the hopping protocol alone for soccer players with CAI.
- Published
- 2022
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43. Relationships between Functional Movement Quality and Sprint and Jump Performance in Female Youth Soccer Athletes of Team China
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Junjie Zhang, Junlei Lin, Hongwen Wei, and Haiyuan Liu
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youth ,sprint ,jump ,YBT ,FMS ,Pediatrics ,RJ1-570 - Abstract
This study aimed to determine the optimal functional movement screen (FMS) cut score for assessing the risk of sport injury, and to investigate the correlations between functional movement quality and sprint and jump performance. Twenty-four (N = 24) athletes performed all tests in one day at 10–30 min intervals, and the FMS test was performed first, without a warm-up session. After a standard warm-up, athletes then completed the Y-balance Test (YBT), sprint, counter-movement jump (CMJ), and standing long jump (SLJ), in turn. For each test, the best of three attempts was recorded for further analysis. A receiver operating characteristic (ROC) curve and area-under-the-curve (AUC) were used to determine the optimal FMS cut score for assessing the risk of sport injuries, and Spearman’s rank correlation analysis was used to quantify associations between functional movement scores and athletic performance. The average FMS score was 16.2 and the optimal FMS cut score for assessing the risk of sport injuries was 14.5. There were moderate relationships between total FMS score and 10–20 m sprint time (r = −0.46, p < 0.05), between In-line Lunge and 0–20 m sprint time (r = −0.47, p < 0.05), between Shoulder Mobility and 0–10 m sprint time (r = −0.48, p < 0.05), and between Trunk-stability Push-up and 10–20 m sprint time (r = −0.47, p < 0.05). Moreover, Hurdle Step score was largely correlated with 0–10 m time (r = −0.51, p < 0.05). For Y-balance, moderate correlations were observed between CMJ height and anterior asymmetry score (r = −0.47, p < 0.05) and posteromedial asymmetry score (r = −0.44, p < 0.05). However, there were no significant associations between YBT performance (asymmetric in three directions and composite score) and sprint performance (p > 0.05). Taken together, the results indicate that a FMS score of 14 is not a gold standard for assessing the risk of injury in all populations; we recommend that the FMS cut score of 14.5 should be the optimal score for assessing risk of injury in young female elite soccer players. Moreover, the FMS and YBT were introduced to assess the quality of functional movements, and they cannot be used to assess sprint and jump performance. Practitioners can use components of the FMS that have similar characteristics to specific sports to assess athletic performance.
- Published
- 2022
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44. Self-Jumping of a Liquid Crystal Elastomer Balloon under Steady Illumination
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Dali Ge, Jielin Jin, Yuntong Dai, Peibao Xu, and Kai Li
- Subjects
balloon ,self-oscillation ,jump ,optically-responsive ,liquid crystal elastomers ,Organic chemistry ,QD241-441 - Abstract
Self-oscillation capable of maintaining periodic motion upon constant stimulus has potential applications in the fields of autonomous robotics, energy-generation devices, mechano-logistic devices, sensors, and so on. Inspired by the active jumping of kangaroos and frogs in nature, we proposed a self-jumping liquid crystal elastomer (LCE) balloon under steady illumination. Based on the balloon contact model and dynamic LCE model, a nonlinear dynamic model of a self-jumping LCE balloon under steady illumination was formulated and numerically calculated by the Runge–Kutta method. The results indicated that there exist two typical motion regimes for LCE balloon under steady illumination: the static regime and the self-jumping regime. The self-jumping of LCE balloon originates from its expansion during contact with a rigid surface, and the self-jumping can be maintained by absorbing light energy to compensate for the damping dissipation. In addition, the critical conditions for triggering self-jumping and the effects of several key system parameters on its frequency and amplitude were investigated in detail. The self-jumping LCE hollow balloon with larger internal space has greater potential to carry goods or equipment, and may open a new insight into the development of mobile robotics, soft robotics, sensors, controlled drug delivery, and other miniature device applications.
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- 2022
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45. Effects of plyometric training on agility in male soccer players—a systematic review
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Ilma Čaprić, Mima Stanković, Mila Manić, Adem Preljević, Omer Špirtović, Dušan Đorđević, Marijan Spehnjak, Bruno Damjan, Goran Sporiš, and Nebojša Trajković
- Subjects
exercise ,jump ,change of direction ,male football ,Medicine (General) ,R5-920 - Abstract
Background: Plyometric training is used to improve human neuro-muscular function and performance in sports. Agility as a necessary motor ability, which is one of the physical components of success in many sports, is especially important for the optimal performance of soccer players. Due to changes in direction and movement during the game, soccer players shows the ability to quickly change direction, stop quickly and perform through fast, accurate, and precise repetitive movements. The aim of this study was to determine the effects of plyometric training on the agility in male soccer players, based on studies that have dealt with the effects of plyometric training. Methods: The search and analysis of the studies were done in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-analyzes (PRISMA) guidelines. A literature search of 4 databases (Google Scholar, PubMed, Web of Science and Research Gate) was conducted using all available studies by November 2021. The identified studies had to meet the following criteria: original longitudinal studies written in English, active male soccer players as sample of participants, experimental treatment of plyometric training with at least two groups of subjects, studies that covered the impact of plyometric training, and studies containing agility tests. Results: A total of 21 studies were included in the systematic review. Improvements in agility tests were small, moderate, and large and ranged from 2% to 14.63%. The greatest improvement in agility was shown in soccer players after a two-week and six-week plyometric program, where the agility test showed a significant improvement of 14.63%. Programs lasting six and eight weeks proved to be the most effective plyometric training program. Plyometric training related to jumps with a progressive increase in intensity and a series of exercises for activation of the lower extremities, there was an improvement of 0.41 s to 0.90 s. Conclusions: Based on the analysis of the included studies, it can be concluded that according to the duration of the program, the minimum period where there can be an improvement in agility and other motor skills is six weeks, and that the usual weekly load is two to three pieces of training.
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- 2022
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46. Jump and Initial-Sensitive Excessive Motion of a Class of Relative Rotation Systems and Their Control via Delayed Feedback
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Ziyin Cui and Huilin Shang
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relative rotation ,jump ,safe basin ,fractal ,heteroclinic bifurcation ,delayed feedback ,Mathematics ,QA1-939 - Abstract
Jump and excessive motion are undesirable phenomena in relative rotation systems, causing a loss of global integrity and reliability of the systems. In this work, a typical relative rotation system is considered in which jump, excessive motion, and their suppression via delayed feedback are investigated. The Method of Multiple Scales and the Melnikov method are applied to analyze critical conditions for bi-stability and initial-sensitive excessive motion, respectively. By introducing the fractal of basins of attraction and the erosion of the safe basin to depict jump and initial-sensitive excessive motion, respectively, the point mapping approach is used to present numerical simulations which are in agreement with the theoretical prediction, showing the validity of the analysis. It is found that jump between bistable attractors can be due to saddle–node bifurcation, while initial-sensitive excessive motion can be due to heteroclinic bifurcation. Under a positive coefficient of the gain, the types of delayed feedback can both be effective in reducing jump and initial-sensitive excessive motion. The results may provide some reference for the performance improvement of rotors and main bearings.
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- 2022
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47. Magnitude, Frequency, and Accumulation: Workload Among Injured and Uninjured Youth Basketball Players
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Lauren C. Benson, Oluwatoyosi B. A. Owoeye, Anu M. Räisänen, Carlyn Stilling, W. Brent Edwards, and Carolyn A. Emery
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load ,jump ,overuse ,inertial measurement unit ,principal components analysis ,Sports ,GV557-1198.995 - Abstract
Overuse injuries are common in basketball. Wearable technology enables the workload to be monitored in sport settings. However, workload–injury models lack a biological basis both in the metrics recorded and how workload is accumulated. We introduce a new metric for monitoring workload: weighted jump height, where each jump height is weighted to represent the expected effect of the jump magnitude on damage to the tendon. The objectives of this study were to use principal components analysis to identify distinct modes of variation in all workload metrics accumulated over 1, 2, 3, and 4 weeks and to examine differences among the modes of variation in workload metrics between participants before the injury and uninjured participants. Forty-nine youth basketball players participated in their typical basketball practices and games, and lower extremity injuries were classified as patellar or Achilles tendinopathy, other overuse, or acute. An inertial measurement unit recorded the number and height of all jumps, and session rating of perceived exertion was recorded. The previous 1-, 2-, 3-, and 4-week workloads of jump count, jump height, weighted jump height, and session rating of perceived exertion were summed for each participant-week. Principal components analysis explained the variance in the accumulated workload variables. Using the retained principal components, the difference between the workload of injured participants in the week before the injury and the mean workload of uninjured participants was described for patellar or Achilles tendinopathy, overuse lower extremity injury, and any lower extremity injury. Participants with patellar or Achilles tendinopathy and overuse lower extremity injuries had a low workload magnitude for all variables in the 1, 2, 3, and 4 weeks before injury compared with the weeks before no injury. Participants with overuse lower extremity injuries and any lower extremity injury had a high previous 1-week workload for all variables along with a low previous 3- and 4-week jump count, jump height, and weighted jump height before injury compared with the weeks before no injury. Weighted jump height represents the cumulative damage experienced by tissues due to repetitive loads. Injured youth basketball athletes had a low previous 3- and 4-week workloads coupled with a high previous 1-week workload.
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- 2021
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48. Influence of warm-up duration on perceived exertion and subsequent physical performance of soccer players
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Javier Yanci, Julen Iturri, Daniel Castillo, Marcos Pardeiro, and Fabio Y. Nakamura
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acceleration ,strength ,jump ,agility ,performance ,perceived exertion ,Sports medicine ,RC1200-1245 ,Biology (General) ,QH301-705.5 - Abstract
The aim of this study was to analyse the effects of three warm-up protocols with different durations in semi-professional soccer players. Fifteen semi-professional soccer players performed three warmup protocols (Wup 25min : 25 min, Wup 15min : 15 min and Wup 8min : 8 min duration) on three different days. Before (pre-test) and after (post-test) each warm-up protocol, the players’ physical performance (sprint, vertical jump and change of direction) was evaluated and all the players were asked to respond to the subjective scale of readiness to play a match. Also, after completing each warm-up protocol, all players responded to the rating of perceived exertion (RPE) scale. Although all protocols significantly improved the feeling of players being prepared to play the game (p< 0.05) than in the Wup 15min and Wup 8min protocols. The Wup 8min protocol was the only one that improved the acceleration ability of the soccer players in this study.
- Published
- 2019
- Full Text
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49. Impact of Flexibility on Vertical Jump, Balance and Speed in Amateur Football Players
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Daniel Bogalho, Ricardo Gomes, Rui Mendes, Gonçalo Dias, and Maria António Castro
- Subjects
football ,flexibility ,performance ,jump ,balance ,speed ,Technology ,Engineering (General). Civil engineering (General) ,TA1-2040 ,Biology (General) ,QH301-705.5 ,Physics ,QC1-999 ,Chemistry ,QD1-999 - Abstract
Muscle strength, power, balance and speed assume decisive roles in football performance. This study aims to investigate whether lower limb flexibility, particularly the hip flexors and knee extensor and flexor muscles, are correlated with vertical jump performance, balance and speed in adult football players. A sample of 22 male amateur football players (age: 22.3 ± 3 years; height: 175.4 ± 7.4 cm; weight: 74.9 ± 11.6 kg; BMI: 24.2 ± 2.6 kg/m2) were assessed for lower limb flexibility, vertical jump, balance and speed. Results indicated that vertical jump ability is moderately correlated with left knee extensors flexibility (ρ = −0.426; p = 0.048), which did not occur on the right side. There were no statistically significant correlations between vertical jump and knee flexors flexibility (ρ = 0.330; p = 0.133). In balance, the reaching distance on the right side presented a moderate and statistically significant correlation with the knee flexors flexibility (ρ = 0.411; p = 0.040), which was not observed on the left side. Velocity was not correlated with the knee extensors flexibility (right: ρ = 0.360; p = 0.100; left: ρ = 0.386; p = 0.076), or with the knee flexors flexibility (ρ = −0.173; p = 0.440). In conclusion, the influence of flexibility on vertical jump ability, balance and speed appears to exist. Further research should seek to clarify the associations between these abilities.
- Published
- 2022
- Full Text
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50. Effects of Velocity Loss Threshold during Resistance Training on Strength and Athletic Adaptations: A Systematic Review with Meta-Analysis
- Author
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Alejandro Hernández-Belmonte and Jesús G. Pallarés
- Subjects
intra-set fatigue ,strength training ,sprint ,jump ,performance ,Technology ,Engineering (General). Civil engineering (General) ,TA1-2040 ,Biology (General) ,QH301-705.5 ,Physics ,QC1-999 ,Chemistry ,QD1-999 - Abstract
This study aimed to systematically review the effects of the different velocity loss (VL) thresholds during resistance training (RT) on strength and athletic adaptations. The VL was analyzed as both a categorical and continuous variable. For the categorical analysis, individual VL thresholds were divided into Low-ModVL (≤ 25% VL) or Mod-HighVL (> 25% VL). The efficacy of these VL thresholds was examined using between-group (Low-ModVL vs. Mod-HighVL) and within-group (pre–post effects in each group) analyses. For the continuous analysis, the relationship (R2) between each individual VL threshold and its respective effect size (ES) in each outcome was examined. Ten studies (308 resistance-trained young men) were finally included. The Low-ModVL group trained using a significantly (p ≤ 0.001) lower VL (16.1 ± 6.2 vs. 39.8 ± 9.0%) and volume (212.0 ± 102.3 vs. 384.0 ± 95.0 repetitions) compared with Mod-HighVL. Between-group analyses yielded higher efficacy of Low-ModVL over Mod-HighVL to increase performance against low (ES = 0.31, p = 0.01) and moderate/high loads (ES = 0.21, p = 0.07). Within-group analyses revealed superior effects after training using Low-ModVL thresholds in all strength (Low-ModVL, ES = 0.79–2.39 vs. Mod-HighVL, ES = 0.59–1.91) and athletic (Low-ModVL, ES = 0.35–0.59 vs. Mod-HighVL, ES = 0.05–0.36) parameters. Relationship analyses showed that the adaptations produced decreased as the VL threshold increased, especially for the low loads (R2 = 0.73, p = 0.01), local endurance (R2 = 0.93, p = 0.04), and sprint ability (R2 = 0.61, p = 0.06). These findings prove that low–moderate levels of intra-set fatigue (≤25% VL) are more effective and efficient stimuli than moderate–high levels (> 25% VL) to promote strength and athletic adaptations.
- Published
- 2022
- Full Text
- View/download PDF
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