1. Resistance training improves isokinetic strength and metabolic syndrome-related phenotypes in postmenopausal women
- Author
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Oliveira PFA, Gadelha AB, Gauche R, Paiva FML, Bottaro M, Vianna LC, and Lima RM
- Subjects
Strength Training ,Metabolic Syndrome ,OMNI-Res ,Aging ,Geriatrics ,RC952-954.6 - Abstract
Pedro Ferreira Alves Oliveira,1 André Bonadias Gadelha,2 Rafael Gauche,2 Flávio Macedo Lahud Paiva,2 Martim Bottaro,2 Lauro C Vianna,2 Ricardo Moreno Lima2 1Department of Physical Education, Instituto Federal de Brasília, 2College of Physical Education, University of Brasília, Brasília, DF, Brazil Purpose: To examine the effects of resistance training (RT) on metabolic syndrome-related phenotypes in postmenopausal women. Patients and methods: Twenty-two postmenopausal women (65.0±4.2 years) underwent 12 weeks of whole body progressive training with intensity prescribed based on rating of perceived exertion. Dominant knee extension strength was assessed using an isokinetic dynamometer before and after the intervention. Moreover, all volunteers had blood samples collected for lipid profile, glycemic control, and C-reactive protein analyses. Waist circumference and arterial blood pressure were also measured at baseline and after the training period. Student’s t-tests for paired samples and repeated measures ANOVA were used to compare dependent variables, and statistical significance was set at P
- Published
- 2015