1. Effect of Combined Training With Balance, Strength, and Plyometrics on Physical Performance in Male Sprint Athletes With Intellectual Disabilities.
- Author
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Jouira, Ghada, Rebai, Haithem, Alexe, Dan Iulian, and Sahli, Sonia
- Subjects
EXERCISE physiology ,MOTOR ability ,THERAPEUTICS ,PLYOMETRICS ,BODY mass index ,DATA analysis ,HUMAN services programs ,STATISTICAL sampling ,BODY weight ,QUESTIONNAIRES ,EVALUATION of human services programs ,PHYSICAL training & conditioning ,RANDOMIZED controlled trials ,AGE distribution ,DESCRIPTIVE statistics ,STRENGTH training ,STATURE ,CONTROL groups ,PRE-tests & post-tests ,STATISTICS ,ANALYSIS of variance ,BODY movement ,ATHLETIC ability ,EXERCISE tests ,JUMPING ,COMPARATIVE studies ,CONFIDENCE intervals ,DATA analysis software ,SPRINTING ,POSTURAL balance - Abstract
Individuals with intellectual disabilities often face unique challenges in physical capabilities, making traditional training methods less effective for their specific needs. This study aimed to investigate the effect of combining balance, plyometric, and strength (CBPS) training with sprint training on physical performance in male athletes with intellectual disabilities. Twenty-seven participants were randomly assigned to either a CBPS group or a control group that only maintained their regular sprint training. Participants underwent pre- and posttraining tests, including measures of balance, jumping, agility, and sprinting ability. The results showed that the CBPS group demonstrated significant improvements (p <.05) in one-leg stance, crossover-hop jump, squat jump, countermovement jump, and 10- and 30-m sprint at posttraining compared with pretraining. CBPS training combined with sprinting significantly improves physical performance in male athletes with intellectual disabilities, suggesting implications for tailored training programs to enhance their physical fitness and overall health. [ABSTRACT FROM AUTHOR]
- Published
- 2024
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