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Understanding muscle activation during exercises is crucial for devising effective training programs. We examined correlations between self-reported and electromyographic (EMG) muscle activity during upper-body exercises performed at loads corresponding to 4-6 repetition maximums (RMs). Thirteen male sub-elite soccer players who had previously engaged in resistance training participated in two testing sessions. In the initial session, the loads corresponding to 4–6 repetitions were determined for six exercises: Lat Pull Down (LPD), Barbell Bent Over Row (BBOR), Dumbbell Row (DR), Barbell Pull Over (BPO), Dumbbell Reverse Fly (DRF), and Dumbbell Concentration Curl (DCC). At post-exercise, participants rated their perceived muscle activation for three targeted muscles in each exercise on a 1–10 point Likert scale (LS). In the subsequent session, we used EMG to measure the activity of eight agonist and synergist muscles during these exercises. We found that one of two synergist muscles consistently demonstrated higher activity levels. Interestingly, we observed no difference in activity between primary and secondary (or synergist) muscles across all exercises. Most importantly, we found no significant correlation between the perceived muscle activation rate and the EMG measured activation level for any exercise. In conclusion, our findings suggest that, despite differential muscle activity during specific exercises, self-reported muscle activation may not accurately correspond to actual muscle activation, as measured via EMG, due to the participants' poor interoceptive awareness of muscles. These data highlight the potential limitations of relying on perceived muscle activation as a sole gauge of training intensity. [ABSTRACT FROM AUTHOR]

We investigated the effect of induced motivational climates (a mastery climate and a performance climate) on maximal voluntary contraction (MVC) level of the biceps brachii muscle. We also aimed to explore whether motivational orientations, together with conscientiousness, are associated with MVC level in mastery and performance climate conditions. The sample consisted of 53 college student athletes ranging in age from 20 to 26. Participants first completed the Task and Ego Orientation in Sport Questionnaire and items relating to conscientiousness from the Short Form of the Five Factor Personality Inventory. Then, during isometric elbow flexion, MVCs were measured in a neutral condition. Afterwards, participants were informed of their MVC levels measured in the neutral condition via biofeedback software, and randomly assigned to either the mastery or the performance condition. Participants in the mastery climate condition were instructed to exceed their own highest MVC level observed in the neutral condition. In contrast, participants in the performance climate condition were instructed to exceed an unrealistic MVC level described as the best ever recorded so far. Results indicated that percentage change in MVC differed significantly between the mastery and performance climate conditions. Specifically, while there was a 13.5% increase in MVC value in the performance climate condition, there was an 8.8% decrease in the mastery climate condition. Results also showed that regardless of motivational climate, the percentage change in MVC was unrelated to motivational orientations and conscientiousness. [ABSTRACT FROM AUTHOR]

This study investigated the effects of red and blue monochromatic lights and neuroticism on athletes' maximal isometric voluntary contraction (iMVC) level of the biceps brachii muscle. During elbow flexion, we measured iMVCs under a white light (control) condition and under red and blue light conditions. Under red light (vs. white and blue), participants demonstrated a greater iMVC level. Further, based on a median split of the athletes' scores on Tatar's Five Factor Personality Inventory, high and low neuroticism groups showed no red light differences, while, in the blue light condition, participants high in neuroticism increased the iMVC level by 4.04% and those low in neuroticism decreased iMVC level by 6.31%. Thus, the effect of colored light on athletes' motor output varied with individual personality differences in neuroticism. [ABSTRACT FROM AUTHOR]

Double discharges (doublets) were recorded from human soleus (SOL), where they have never been reported before. The data analyzed in this study were collected from12 healthy volunteers. The subjects were recruited for other studies, concerning: (1) estimation of motoneurons' (MNs) afterhyperpolarization (AHP) duration and (2) analysis of motor unit responses to nerve stimulation, and were not trained to voluntarily evoke doublets. The majority of intradoublet intervals fell into the commonly accepted range 2-20 ms. However, two SOL MNs from one presented exceptional doublets of intradoublet interval about 37 ms. This interval was virtually identical with the interval between second and third discharge in the few triplets recorded from another subject. It is hypothesized that triplets are generated by the delayed depolarization with the second narrow hump, which is the same as the hump responsible for exceptional doublets. [ABSTRACT FROM AUTHOR]

Abstract: Objectives: The purpose of the study was to investigate the effects of trait emotional intelligence (EI) and the Big Five personality traits on athletes’ ability to tolerate stress during isometric maximal voluntary contraction (MVC). Methods: Fifty-two elite athletes with a mean age of 21.5 year (17 female) volunteered to participate. The Short Form Big Five Inventory and the Schutte Self-Report Emotional Intelligence Test measured personality and trait EI, respectively. Electromyography (EMG) determined the MVC level of the triceps surae muscle group in the absence and presence of a stressor. The mental stressor was to count downwards, repeatedly subtracting 13 from a starting value of 1000. Results: Athletes’ MVC values were positively associated with conscientiousness and trait EI regardless of the presence or absence of a mental stressor. Two hierarchical regressions were conducted to determine whether personality traits and trait EI could predict MVC values measured during the absence and presence of mental stressor. Results show that personality traits explain variability in MVC values measured in both the absence and the presence of a mental stressor. Further, trait EI increased the model's ability to predict MVC. Personality traits combined with trait EI had stronger predictive ability for MVC values during exposure to a mental stressor. Conclusion: Athletes with higher levels of conscientiousness and trait EI may be able to tolerate more stress without a decrease in performance. [Copyright &y& Elsevier]

We investigated the effect of verbal encouragement on maximal voluntary contraction (MVC) level of the triceps surae muscle group. Our secondary focus was to examine whether the effect of verbal encouragement on MVC level varies as a result of conscientiousness. While the participants performed plantar flexion, MVCs of the triceps surae muscle group were measured using rectified and smoothed surface electromyography (rsEMG) during the absence and presence of verbal encouragement. Participants completed questions from the Five Factor Personality Inventory concerning conscientiousness and were divided into high- and low-conscientiousness groups according to a median split. The sample included 30 female and 53 male elite athletes. In the entire cohort, there was no significant difference in MVCs with and without verbal encouragement. When the sample was partitioned by conscientiousness scores, verbal encouragement led to a significant increase in MVC in the low-conscientiousness group, whereas verbal encouragement led to a non-significant decrease in MVC in the high-conscientiousness group. Percentage change in MVC across experimental conditions was significantly different between the groups, with a 9.72% increase during verbal encouragement of the low-conscientiousness group, and a 2.47% decrease during verbal encouragement of the high-conscientiousness group. [ABSTRACT FROM PUBLISHER]

The peristimulus frequencygram (PSF) has recently been shown to illustrate postsynaptic potentials of motoneurones much more reliably than the peristimulus time histogram (PSTH). The aim of this investigation was to examine the profile of the postsynaptic potential (PSP) in soleus motoneurones in response to an H-reflex with and without accompanying M waves of different magnitude by using PSTH and PSF profiles of single motor units. Nine men and five women healthy subjects participated in this study. Electrical stimuli were delivered to the tibial nerve in the popliteal fossa. The reflex response of the soleus muscle was recorded using both surface electromyogram and single motor unit potentials. The PSTH analysis demonstrated that there were four different synaptic events following low-intensity stimulation of the tibial nerve: primary enhancement in firing probability (H-reflex or E1), primary reduction in firing probability (primary silent period or SP1), secondary reduction in firing probability (secondary silent period or SP2), and secondary enhancement in firing probability (E2). On the other hand, the PSF analysis indicated only two reflex responses, long-lasting enhancement in discharge rate including the H-reflex (LLE) and long-lasting decrease in discharge rate (LLD). The results of the two analyses methods are compared and contrasted. While the PSTH demonstrated that there was a silent period (SP1) immediately following the H-reflex, the PSF indicated an increase in discharge rate during the same period. The PSF also indicated that, during SP2 and E2, the discharge rate actually decreased (LLD). It was therefore suggested that LLD involved activation of several inhibitory pathways including the autogenic inhibition of units via the Golgi tendon organs. It was concluded that the PSF could indicate the details of the postsynaptic potentials and is very useful for bringing out previously unknown effects of electrical stimulation of muscle nerves. [ABSTRACT FROM AUTHOR]

We have induced H-reflex responses in human tibialis anterior motor units and analysed the results using the classical technique, peristimulus time histogram (PSTH), and a new technique, peristimulus frequencygram (PSF). The PSF has recently been shown to be more reliable than the PSTH for indicating the synaptic connections on motoneurones, and therefore we wished to examine the differences between the two analysis methods. Experiments were conducted on eleven healthy subjects (7 males and 4 females) who did not have any known neurological disorder. The subject sat comfortably on a dental chair and the common peroneal nerve was stimulated. In each experiment, about 600 electrical stimuli were applied to the nerve randomly between 1 and 2 s. The recordings were taken with both by surface electromyogram (SEMG) and as single motor unit potentials. We found that, when a stimulus induces an H-reflex, it also generates a period of reduced activity (silent period) and a long latency excitation in the PSTH. However, the PSF records in general do not match the indications of the PSTH records. For example, when the PSTH indicated existence of a silent period immediately following the H-reflex response, the discharge rate of the unit was in fact higher than the prestimulus rate. On the contrary, during the PSTH illustrated long latency excitatory response, the discharge rate was lower than the prestimulus rate. Our findings suggest that PSF gives significantly different results compared with the PSTH in determining the synaptic connection of the low threshold muscle afferents to the motoneurones. While PSTH indicated that there was a silent period immediately after the H-reflex, the PSF demonstrated that the silent period was actually a continuation of the net excitatory effect and not a genuine inhibition since the small number of action potentials occured during this period displayed higher discharge rates than the prestimulus level. Furthermore, the long latency excitation, as it was indicated in the PSTH; was actually a net inhibitory effect since the large number of spikes that occured during that period had lower discharge rates than the prestimulus average. In the lights of the recent brain slice findings and completely different results obtained using the two analysis techniques, we suggest that the PSF analysis should be used along with the PSTH to illustrate the net synaptic connection between peripheral receptors and motoneurones in the human nervous system. [ABSTRACT FROM AUTHOR]