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SELF-CARE FOR LEADERS: MAKE RESTORATION A PART OF THE JOB For the last two decades, I've been an executive coach working with leaders in a variety of industries and roles. For example, in my work with an executive in a demanding role, we came up with the "Mid-Week Gas Tank Fill-Up" ritual. This way your personal time doesn't leak into work, and work doesn't leak into family time. [Extracted from the article]