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Plongez dans cet ouvrage afin de cerner le fonctionnement de votre mémoire!Qui a peint Les nénuphars, Monet ou Manet? M'étais-je garé au premier ou au deuxième étage? Lorsqu'on passe à l'heure d'hiver, gagne-t-on ou perd-t-on une heure de sommeil? Notre mémoire nous joue continuellement des tours! Et ce n'est pas tout : en plus d'être faillible et limitée dans le temps, elle est sujette à l'inattention. Pourtant, ces failles n'en sont peut-être pas tant puisqu'elles nous permettent de conserver l'essentiel de l'information sans nous encombrer de souvenirs inutiles.Explorant les tréfonds de la mémoire, Fabien Mathy propose des techniques pour mieux s'en servir. Il commence par un tour d'horizon de la mémoire : son fonctionnement, ses atouts, son caractère suggestible, mais aussi sa relation avec les écrans et l'apprentissage. Ensuite, se basant sur des travaux universitaires et sur les impressionnantes performances des champions du monde de la mémoire, il détaille les meilleures stratégies pour réviser un examen, ne plus confondre des informations connexes et, finalement, se rappeler un nombre important de données au moment opportun. Il invite ainsi à revoir les méthodes pédagogiques traditionnelles, tout en livrant de précieux conseils pour entretenir sa mémoire au quotidien.Comprenez votre mémoire pour mieux la maitriser et, ainsi, en faire un atout!CE QU'EN PENSE LA CRITIQUE'Dans Les pouvoirs insoupçonnés de votre mémoire : comprendre ses failles et ses atouts (éditions Mardaga), le chercheur en psychologie Fabien Mathy nous rappelle que plus on vieillit, plus on enregistre de choses et nous offre un discours qui déculpabilise!'- Nadège Cartier, Femme ActuelleÀ PROPOS DE L'AUTEURFabien Mathy est professeur à l'Université Côte d'Azur et co-responsable du Master de psychologie du développement, des apprentissages et de l'éducation. Ses travaux portent sur les capacités de la mémoire abordées à travers la perspective des sciences cognitives.Fabien Mathy est professeur à l'Université Côte d'Azur et co-responsable du Master de psychologie du développement, des apprentissages et de l'éducation. Ses travaux portent sur les capacités de la mémoire abordées à travers la perspective des sciences cognitives.

UNLEASH YOUR MEMORY POWER!Dominic O'Brien is the record breaking 8-time World Memory Champion and the current Senior World Champion. In the record books for memorizing 54 decks of playing cards after a single sighting of each card, Dominic can easily memorize a sequence of 2000 numbers in less than an hour. Still appearing regularly on television this champion is willing to share with you his ultimate tools for developing the perfect memory. Let him teach you how to harness and unleash your memory power so you will have unlimited capacity and be able to remember names, faces, numbers, birthdays, dates, appointments, speeches, or any sequence of numbers you want.Quantum Memory Power provides practical applications and exercises to test and strengthen your abilities. By engaging your imagination and creative powers you will gain speed, accuracy and poise in the development of your own quantum memory powers.You will learn:How your brain operates To improve your decision-making powersHow to remember directionsTo develop laser-sharp concentration How to build a mental fact file To increase your self-confidenceThe techniques, systems and strategies in Quantum Memory Power are unrivaled. Dominic has devised each and every one of them from his own trials and errors. The result is a powerful system that will unleash memory powers you never knew you had. Come, join him and take the journey of a lifetime.

Is forgetfulness or absentmindedness affecting your quality of life? Will an improved memory positively affect your relationships, work life and friendships?This book could be the answer you're looking for...Memory is no doubt a critical part of our brain without which living life is impossible. We need good memory for studies, work, home activities, and relationships, among other important domains of life. This book provides you with critical information, hacks and strategies on how to boost your memory so you can achieve greater mental acuity and lead a more productive life. The guide starts by helping you to understand how memory works. It goes further to explain to you the brain-memory-mind relationship and how this relationship is critical to your memory improvement. Importance of memory improvement cannot be overlooked. This guide provides scenarios in which memory plays a great role and without which you wouldn't be able to make any successful endeavors, be it in your studies, work, home, relationships or other engagements. It goes further to demonstrate to you how memory improvement relates to your real life so that you can be able to have an above-average understanding of how important memory improvement is to your wellbeing and how you can harness it to boost your mental acuity and lead a more productive life. You will not be able to deal with forgetfulness and memory loss without understanding its causes, the distinction between forgetfulness, age-related memory loss and dementia. There is that loss which is natural and there is that loss which is actually a medical condition. You need to know the difference so that you can take appropriate remedial action. Yet, even if you get to know the difference, you need to be able carry out self-diagnosis to know the kind of memory loss that you are suffering from so that get to know the best approach to make. This guide provides elaborate information on the types of memory loss, causes, possible tests and diagnosis. Once you have been able to understand how memory works, causes of memory loss, memory tests and diagnosis, you are now able to think of possible solutions. This guide provides you with practically proven, effective memory hacks and strategies to improve your memory - be it to boost your studies, work, home activities, relationships or otherwise. Finally, you need to make memory improvement a part of your everyday life. You need to live it. It has to become your lifestlyle. This guide wraps up by recommending to you long-term lifestyle habits to improve your memory so you enjoy perpetual success for as long as you live. What's Included in This Book: Understanding How Memory WorkThe Brain-Memory-Mind RelationshipImportance of Memory ImprovementCauses of Forgetfulness and Memory LossMemory Tests and DiagnosisMemory CuesHacks and Strategies to Improve Your MemoryMemory Encoding Hacks and StrategiesMemory Consolidation and Retention Hacks and StrategiesMemory Recall Hacks and StrategiesMemory Hacks for Your StudiesMemory Hacks for Your WorkMemory Hacks for Your HomeMemory Hacks for Your RelationshipsAge Related Memory HacksLong Term Memory Hacks for a Great Lifestyle

Ready to take your career to the next level? Find out everything you need to know about improving your memory with this practical guide.We use our memories on a daily basis to learn and retain a large amount of information, making it imperative for us to look after them as much as possible. Regularly forgetting things can take a toll on our professional efficiency, interpersonal relationships and overall wellbeing. This guide will provide you with invaluable information on improving and maintaining your memory.In 50 minutes you will be able to:•Learn and retain important information more easily•Identify which techniques work for you for remembering and recalling various materials•Keep your memory in tip-top condition with our helpful and practical adviceABOUT 50MINUTES.COM | COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Un guide pratique et accessible pour comprendre comment booster sa mémoire pour se souvenir de tout!Perdre le fil de ses idées, oublier le nom d'un collègue ou ne plus se souvenir d'une information importante font partie des petits désagréments du quotidien : la mémoire n'est hélas pas infaillible! Il est cependant possible, et ce pour n'importe qui, de l'entraîner et de développer des techniques pour la rendre plus performante. Ce livre vous aidera à :• Comprendre le fonctionnement de la mémoire• Développer des techniques pour la stimuler• Entretenir et développer vos capacités intellectuelles• Et bien plus encore!Le mot de l'éditeur :« Avec l'auteur, Géraud Tassignon, nous avons cherché à présenter aux lecteurs des conseils pratiques pour apprendre à entraîner sa mémoire au quotidien en vue de l'entretenir et de la perfectionner. A l'aide de nos astuces et exercices, vous serez à même de booster votre performance au travail! » Laure DelacroixÀ PROPOS DE LA SÉRIE 50MINUTES | Coaching proLa série « Coaching pro » de la collection « 50MINUTES » s'adresse à tous ceux qui, en période de transition ou non, désirent acquérir de nouvelles compétences, réagir face à une situation qui les incommode, ou tout simplement réévaluer leur équilibre de travail. Dans un style simple et dynamique, nos auteurs combinent de la théorie, des pistes de réflexion, des exemples concrets et des exercices pratiques pour permettre à chacun d'avancer sur le chemin de l'épanouissement professionnel.

Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have. With over 200 well-researched tips and 300 scholarly references, Memory Power 101 can do what no pill can—help students get better grades, aid professionals in essential confidence building, and give seniors a means of taking control of senility. Dr. Klemm explains the different kinds of memories and how they are stored and accessed in everyday situations. He offers advice on learning how to focus and pay attention so that key pieces of information are more easily used. He talks about the importance of cues and stimuli both when learning and in recall, discusses repressed memories, Freudian slips, the roles of both exercise and sleep in building a better memory, and more. With his advice, you're bound to improve your memory of names and faces, as well as read and heard information. Keep better track of numbers and places, and even remember where you left your house keys and where you parked your car! Memory Power 101 is a unique book that can help almost anyone be more successful and happier.

Ein Name liegt Ihnen auf der Zunge, fällt Ihnen aber nicht ein? Sie lesen Sätze mehrfach, bevor Sie sie richtig begreifen? In Gesprächen schweifen Sie gedanklich ab? Alles eine Frage der Konzentration! Die Autorin zeigt, wie Ihr Gehirn durch einfache Übungen wieder in Schwung kommt. Dazu lernen Sie, wie Sie Ihre Konzentration durch Atmung, Ernährung oder Düfte positiv beeinflussen.

The first memory program specifically geared to business success--from the expert whose corporate seminars have boosted the careers of tens of thousands of employees and executives.At no point in history has the ability to synthesize and manage vast amounts of information been so crucial to business success. Yet research shows that within 3 hours to 3 days of learning something new, we'll forget 85 percent of what we've learned. Now, offering the same memory system he has used in his sought-after seminars and workshops, memory expert Frank Felberbaum shows you how to turn all that around. Instead of forgetting 85 percent of the people, facts, and ideas you are exposed to, you'll remember 85 percent--and you'll keep on remembering them as long as they are useful to you.Through a fun, easy-to-follow, four-step program that utilizes memory games, skills tests, and enjoyable interactive exercises, The Business of Memory will:o Improve your ability to retain, process, and retrieve information quickly and accuratelyo Teach you to harness your powers of observation, concentration, visualization, and associationo Inspire you with new excitement and confidence about your own mental abilitiesWith this simple program that requires only 10 minutes a day, you can vastly expand the amazing untapped powers of your mind--and set your career on the fast track.

If knowledge is power, then memory is super-powerful! Through this celebrated work, best selling author Harry Lorayne reveals his proven methods for developing a photographic memory. Let the man the Los Angeles Times calls the “Muhammed Ali of the memory business” teach you how to improve your concentrations, think more effectively, discover profitable ideas and solve complex problems. He will also help you develop and strengthen your memory, be confident and successful, think logically, successfully and creatively, and become more organized and time efficient. lucid and definitive memory-training book ever written.”—MoneyLines Magazine