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90 Puzzles, Logic Riddles & Brain Teasers to Exercise Your Mind From New York Times bestselling author Dr. Gary Small – an expert on neuroscience, memory, Alzheimer's Disease, dementia, anxiety and human behavior – Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders will keep your mind sharp and in-shape. Memory loss and age-related dementia illnesses are among the most frightening diagnoses in the US, affecting nearly six million adult Americans. Dr Small provides over 90 puzzles, logic Riddles and brain teasers to exercise your mind, and have fun while staying sharp.

If you feel like your brain is “glitching,” or working against you, know that you're not stuck with the brain biology gave you. An upgrade is possible.In Brainhacker, you'll learn how to “rewire” your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last—with techniques as simple as a hand movement or a little bit of imagination. Farrow speaks from personal experience. His unlikely journey from underachieving kid with ADHD and dyslexia to winner of multiple Guinness World Records for memorization is proof that training your brain really works—and can unlock hidden potential. Brainhacker pairs Farrow's unique, tried-and-true methods with his own story, following his path to success as he searched for solutions to overcome his struggles with focus, memory, sleep, anxiety, self-esteem, and more. On average, we waste 40 days of the year compensating for our bad memory. Many of us suffer from insomnia, stress, and chronic pain. The COVID-19 pandemic has caused a huge surge in the already-huge number of people suffering from burnout and mental health problems. But all of this, from memory to ADHD symptoms to sleep problems, can be transformed with the simple hacks you'll find in these pages. If you're ready to tap into the full power of your brain, Brainhacker is your all-in-one guide to hacking into your brain—and making it as powerful as it can be.

'The Memory Blueprint: Techniques To Boost Recall and Retention'by Sean Danke unveils an insightful roadmap to harnessing the full potential of memory. Through a blend of scientific research and practical strategies, Sean delves into the intricate workings of the human memory and offers a comprehensive toolkit for enhancing recall and retention. From memory palace techniques to mnemonic devices, this book serves as a comprehensive guide for individuals seeking to sharpen their memory skills, ultimately empowering readers to unlock their cognitive potential and remember with precision. With accessible language and actionable advice, Sean invites readers on a transformative journey toward mastering the art of memory.

Emotional Freedom Techniques (EFT, or'tapping') is a rapidly growing practice that involves tapping two fingers along specific acupuncture points in order to improve memory and sleep and to relieve stress, anxiety, and pain. While memory loss is a natural part of the aging process, many experience memory issues for reasons other than aging. Stress, anxiety and depression can cause forgetfulness, confusion, difficulty concentrating and other issues that disrupt daily activities, and research suggests that we can ease memory impairments caused by stress with effective coping mechanisms like tapping. Offering real client stories and outcomes from research, this is a comprehensive guide to EFT tapping. Focused on improving memory, it offers practical applications for tapping that can alleviate everyday forgetfulness (like difficulty recalling peoples'names), supercharge learning processes in people of all ages, and treat dementia.

Combat daily stressors and live your life to its fullest In the newly revised Rewire Your Brain 2.0: Five Healthy Factors to a Better Life, distinguished psychologist Dr. John B. Arden delivers an essential discussion of how to apply the latest developments in neuroscience, epigenetics, and immunology to help improve your mood, memory, lives, longevity, and relationships. You'll learn to overcome mild depression and anxiety, procrastination, burnout, compassion fatigue, and a variety of other negative thought patterns. You'll also find: Practical, self-help tips based on well-researched principles that are proven to work in the real world Ways to minimize the impact of everyday anxiety, stress, and depression and live your life to its fullest Tactics for improving your memory for day-to-day tasks at work and at homeA practical and hands-on roadmap to applying new advances in neuroscience, psychology, gene expression, and immune system research to everyday problems we all face, Rewire Your Brain 2.0 deserves a place on the bookshelves of professionals, athletes, parents, and anyone else susceptible to the stressors of daily life.

Plongez dans cet ouvrage afin de cerner le fonctionnement de votre mémoire!Qui a peint Les nénuphars, Monet ou Manet? M'étais-je garé au premier ou au deuxième étage? Lorsqu'on passe à l'heure d'hiver, gagne-t-on ou perd-t-on une heure de sommeil? Notre mémoire nous joue continuellement des tours! Et ce n'est pas tout : en plus d'être faillible et limitée dans le temps, elle est sujette à l'inattention. Pourtant, ces failles n'en sont peut-être pas tant puisqu'elles nous permettent de conserver l'essentiel de l'information sans nous encombrer de souvenirs inutiles.Explorant les tréfonds de la mémoire, Fabien Mathy propose des techniques pour mieux s'en servir. Il commence par un tour d'horizon de la mémoire : son fonctionnement, ses atouts, son caractère suggestible, mais aussi sa relation avec les écrans et l'apprentissage. Ensuite, se basant sur des travaux universitaires et sur les impressionnantes performances des champions du monde de la mémoire, il détaille les meilleures stratégies pour réviser un examen, ne plus confondre des informations connexes et, finalement, se rappeler un nombre important de données au moment opportun. Il invite ainsi à revoir les méthodes pédagogiques traditionnelles, tout en livrant de précieux conseils pour entretenir sa mémoire au quotidien.Comprenez votre mémoire pour mieux la maitriser et, ainsi, en faire un atout!CE QU'EN PENSE LA CRITIQUE'Dans Les pouvoirs insoupçonnés de votre mémoire : comprendre ses failles et ses atouts (éditions Mardaga), le chercheur en psychologie Fabien Mathy nous rappelle que plus on vieillit, plus on enregistre de choses et nous offre un discours qui déculpabilise!'- Nadège Cartier, Femme ActuelleÀ PROPOS DE L'AUTEURFabien Mathy est professeur à l'Université Côte d'Azur et co-responsable du Master de psychologie du développement, des apprentissages et de l'éducation. Ses travaux portent sur les capacités de la mémoire abordées à travers la perspective des sciences cognitives.Fabien Mathy est professeur à l'Université Côte d'Azur et co-responsable du Master de psychologie du développement, des apprentissages et de l'éducation. Ses travaux portent sur les capacités de la mémoire abordées à travers la perspective des sciences cognitives.

NEW YORK TIMES BESTSELLER • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.“Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory”—Steven Pinker, Johnstone Professor of Psychology, Harvard University, author of How the Mind WorksHave you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make, or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human. In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). And you'll see how memory is profoundly impacted by meaning, emotion, sleep, stress, and context. Once you understand the language of memory and how it functions, its incredible strengths and maddening weaknesses, its natural vulnerabilities and potential superpowers, you can both vastly improve your ability to remember and feel less rattled when you inevitably forget. You can set educated expectations for your memory, and in doing so, create a better relationship with it. You don't have to fear it anymore. And that can be life-changing.

Groundbreaking anthropologist and memory champion Lynne Kelly reveals how we can use ancient and traditional mnemonic methods to enhance and expand our memory.Our brain is a muscle. Like our bodies, it needs exercise. In the last few hundred years, we have stopped training our memories and we have lost the ability to memorize large amounts of information— something our ancestors could do with ease. After discovering that the true purpose of monuments like Easter Island and Stonehenge were to act as memory palaces, Kelly takes this knowledge and introduces us to the best memory techniques humans have ever devised, from ancient times and the Middle Ages to methods used by today's memory athletes. A memory champion herself, Kelly tests all these methods and demonstrate the extraordinary capacity of our brains at any age. For anyone who needs to memorize a speech or a script, learn anatomy or a foreign language, or prepare for an exam, Memory Craft offers proven techniques and simple strategies for anyone who has trouble remembering names or dates, or for older people who want to keep their minds agile. In addition to getting in touch with our own human and anthropological foundations, Memory Craft shows how all things mnemonic can be playful, creative, and fun.

UNLEASH YOUR MEMORY POWER!Dominic O'Brien is the record breaking 8-time World Memory Champion and the current Senior World Champion. In the record books for memorizing 54 decks of playing cards after a single sighting of each card, Dominic can easily memorize a sequence of 2000 numbers in less than an hour. Still appearing regularly on television this champion is willing to share with you his ultimate tools for developing the perfect memory. Let him teach you how to harness and unleash your memory power so you will have unlimited capacity and be able to remember names, faces, numbers, birthdays, dates, appointments, speeches, or any sequence of numbers you want.Quantum Memory Power provides practical applications and exercises to test and strengthen your abilities. By engaging your imagination and creative powers you will gain speed, accuracy and poise in the development of your own quantum memory powers.You will learn:How your brain operates To improve your decision-making powersHow to remember directionsTo develop laser-sharp concentration How to build a mental fact file To increase your self-confidenceThe techniques, systems and strategies in Quantum Memory Power are unrivaled. Dominic has devised each and every one of them from his own trials and errors. The result is a powerful system that will unleash memory powers you never knew you had. Come, join him and take the journey of a lifetime.

At the turn of the 20th century New Thought proponents sought to use mysticism to unleash the forces of the universe in themselves.WILLIAM WALKER ATKINSON was one of the most influential thinkers of this early “New Age” philosophy. He promises in this book: • To show you how to cultivate memory in such a way as to improve your entire life • His method is not geared to mere recollection of facts • To teach a holistically “correct seeing, thinking, and remembering • His method trains the eye as well as the ear to improve your ability to recall names, faces, numbers, music, facts, and much more • To show how important the function of the mind is that has to do with the retention of mental impressions • Why the recall of faces, names, facts, events, and circumstances is the measure of one's ability to accomplish anything “In the higher activities of thought, the memory comes as an invaluable aid to the individual in marshalling the bits of knowledge he may have acquired and passing them in review before his cognitive faculties—thus does the soul review its mental possessions.” —William Walker Atkinson

In her bestselling book The Memory Code Lynne Kelly uncovers the memory methods of the ancients. She has now tested them thoroughly and in Memory Craft she shows how anyone of any age can use traditional memory methods to expand their memory capacity and to memorise whatever they want.Our brain is a muscle. Like our bodies, it needs exercise. In the last few hundred years, we have stopped training our memories and we have lost the ability to memorise large amounts of information.Memory Craft introduces the best memory techniques humans have ever devised, from ancient times and the Middle Ages, to methods used by today's memory athletes. Lynne Kelly has tested all these methods in experiments which demonstrate the extraordinary capacity of our brains at any age.For anyone who needs to memorise a speech or a play script, learn anatomy or a foreign language, or prepare for an exam, Memory Craft is a fabulous toolkit. It offers proven techniques for teachers to help their students learn more effectively. There are also simple strategies for anyone who has trouble remembering names or dates, and for older people who want to keep their minds agile. Above all, memorising things can be playful, creative and great fun.'Weaving the deep history of memory techniques along with the techniques themselves, Memory Craft is a memory book like no other I've ever read.'- Nelson Dellis, four times USA Memory Champion'With her infectious enthusiasm and depth of personal experience, Dr Lynne Kelly teaches us how we too can memorise anything…[and] potentially protect our memories from decline as we age.'- Dr Meredith McKague, University of Melbourne

Improve your memory, sharpen your mind, and change your life—at any age! As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called “Cogmental Intelligence,” goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened—by anyone, at any age. Karol's cutting-edge program will show readers how to: - Sharpen their thinking and regain their mental edge - Live healthier, mentally and physically - Clear away negativity and stress - Become more creative and innovative A former steel worker who suffered from ill health, Karol used this method to transform his own life. Now he is physically healthy and renowned for his unparalleled memory. His incredible feats of memory and mentalism have been featured on The Tonight Show, The Ellen Show, Today, and more. Karol has used his Cogmental Intelligence method with clients from professional athletes to business leaders and speaks at venues around the world, from MIT to the Pentagon. With a foreword from bestselling author and physician Daniel G. Amen, Ultimate Memory Magic will allow readers of any age to hone their minds, strengthen their memories, and transform their lives.

The psychologist who worked with a famous amnesiac patient for fifty years explains what his studies show about how memory functions and ways to keep the brain sharp.At age twenty-seven, Henry Molaison underwent brain surgery to remedy life-threatening epilepsy. This operation inadvertently destroyed his hippocampus, the engine in the brain for forming new memories. Henry--until recently, known only as Patient H.M.--suffered catastrophic memory failures for the rest of his life and he became the most studied amnesia patient in the history of the world. Dr. Donald MacKay's studies with Henry span fifty years. They reveal the profound importance of memory. Memory decline impacts everything that makes a normal human mind and brain worth having: creative expression; artistic endeavors; awareness; and the ability to plan, to comprehend, to detect and correct errors, to appreciate humor, to imagine hypothetical situations, and to perceive novelty in the world. His research also shows how to keep memories sharp at any age and how to offset the degradation that aging and infrequent use inflict on memory. Remembering summarizes other results of the revolution in scientific understanding of mind and memory that began with Henry. Importantly, it makes good on the promise that research with Henry would help others by focusing on what readers who wish to maintain the everyday functioning of memory, mind, and brain (their own or others') can learn from the still ongoing revolution that he inspired.

Learn the secrets to a vastly improved memory and see if you have what it takes to be a Russian spy in this'found'KGB manual--a #1 bestseller in Russia.When most people think of the word spy, they imagine gadgets – laser pens and exploding cigarette lighters – but the most important piece of equipment an agent has is their brain. Memory is vital to the work of an agent. The need for total secrecy often prevents them from recording anything, so operatives have to rely on their brains to retain and reproduce an incredible amount of information with absolute accuracy.Inside this book we will teach you how to enhance your memory and sharpen your mind with a range of exercises developed over many years and used to train the most skillful spies the world has ever seen. You will develop skills tested in the most extreme of environments and unlock the full capability of your brain.Full of puzzles, tests tricks and brain hacks, all interspersed with a cold war spy story, the Russian bestselling phenomenon Spy School is now translated into English for the first time.

A lively illustrated guide “filled with clever tips and tricks for remembering like a memory champion” (Joshua Foer, New York Times–bestselling author of Moonwalking with Einstein). Throughout his research into memory theory, four-time USA Memory Champion Nelson Dellis found existing memory improvement guides to be wanting—overcomplicated, dry, and stodgy. So he decided to write a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques. Presenting the information in a user-friendly way, Dellis offers bite-size chapters, addressing things we wish we could remember but often forget: names, grocery lists, phone numbers, where you left your keys—you name it! This fast-paced, highly illustrated tour of the inner workings of the brain makes improving your memory simple and fun.

The editors of TIME Magazine present The Science of Memory.

The original creator of the Mind Mapping technique reveals how you can use this revolutionary thinking tool to get organized, improve your memory, plan your business strategy, and much more! For the past five decades, Tony Buzan has been at the leading edge of learning and educational research with his revolutionary Mind Map technique. With Mind Map Mastery, he has distilled these years of global research into the clearest and most powerful instructional work available on the Mind Map technique. Tony Buzan's Mind Map technique has gathered amazing praise and an enormous worldwide following over the last few decades. With Mind Map Mastery, Tony Buzan re-establishes the essential concepts that are the core of the Mind Map with a clarity and practicality unrivalled by other books. If you are looking to improve your memory, plan your business strategy, become more organized, study for an exam or plan out your future, this is the book for you. With a clarity and depth that far exceeds any other book on the subject, it includes: • The history of the development of the Mind Map • An explanation of what makes a Mind Map (and what isn't a Mind Map) • Why the Mind Map technique is such a powerful tool • Illustrated step-by-step techniques for Mind Map development • How to deal with Mind Maps that have “gone wrong” Developed both for those new to the Mind Map concept as well as more experienced users who would like to revise and expand their expertise, Mind Map Mastery is the one Mind Mapping book needed on the shelf of every student and businessperson across the world.

En 101 astuces, découvrez les extraordinaires pouvoirs de votre cerveau et améliorer vos capacités mentales et cognitives! Etayé de nombreuses recherches scientifiques, de cas, de points de vocabulaire et de chiffres clés pour mieux comprendre le fonctionnement de cette merveilleuse machine, cet ouvrage offre un programme d'entraînement complet pour mobiliser vos ressources et désencombrer votre mental. Chaque astuce formule des conseils simples et des propositions d'exercices faciles à mettre en oeuvre qui permettront de développer votre mémoire, vos sens, votre concentration, votre créativité, bref, de mieux penser!

Is forgetfulness or absentmindedness affecting your quality of life? Will an improved memory positively affect your relationships, work life and friendships?This book could be the answer you're looking for...Memory is no doubt a critical part of our brain without which living life is impossible. We need good memory for studies, work, home activities, and relationships, among other important domains of life. This book provides you with critical information, hacks and strategies on how to boost your memory so you can achieve greater mental acuity and lead a more productive life. The guide starts by helping you to understand how memory works. It goes further to explain to you the brain-memory-mind relationship and how this relationship is critical to your memory improvement. Importance of memory improvement cannot be overlooked. This guide provides scenarios in which memory plays a great role and without which you wouldn't be able to make any successful endeavors, be it in your studies, work, home, relationships or other engagements. It goes further to demonstrate to you how memory improvement relates to your real life so that you can be able to have an above-average understanding of how important memory improvement is to your wellbeing and how you can harness it to boost your mental acuity and lead a more productive life. You will not be able to deal with forgetfulness and memory loss without understanding its causes, the distinction between forgetfulness, age-related memory loss and dementia. There is that loss which is natural and there is that loss which is actually a medical condition. You need to know the difference so that you can take appropriate remedial action. Yet, even if you get to know the difference, you need to be able carry out self-diagnosis to know the kind of memory loss that you are suffering from so that get to know the best approach to make. This guide provides elaborate information on the types of memory loss, causes, possible tests and diagnosis. Once you have been able to understand how memory works, causes of memory loss, memory tests and diagnosis, you are now able to think of possible solutions. This guide provides you with practically proven, effective memory hacks and strategies to improve your memory - be it to boost your studies, work, home activities, relationships or otherwise. Finally, you need to make memory improvement a part of your everyday life. You need to live it. It has to become your lifestlyle. This guide wraps up by recommending to you long-term lifestyle habits to improve your memory so you enjoy perpetual success for as long as you live. What's Included in This Book: Understanding How Memory WorkThe Brain-Memory-Mind RelationshipImportance of Memory ImprovementCauses of Forgetfulness and Memory LossMemory Tests and DiagnosisMemory CuesHacks and Strategies to Improve Your MemoryMemory Encoding Hacks and StrategiesMemory Consolidation and Retention Hacks and StrategiesMemory Recall Hacks and StrategiesMemory Hacks for Your StudiesMemory Hacks for Your WorkMemory Hacks for Your HomeMemory Hacks for Your RelationshipsAge Related Memory HacksLong Term Memory Hacks for a Great Lifestyle

As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as... · What are the signs that suggest your memory problems are more than just part of normal aging? · Is it normal to have concerns about your memory? · What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases? · How should you convey your memory concerns to your doctor? · What can your doctor do to evaluate your memory? · Which healthcare professional(s) should you see? · What medicines, alternative therapies, diets, and exercises are available to improve your memory? · Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory? · What other resources are available when dealing with memory loss? Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.

Ready to take your career to the next level? Find out everything you need to know about improving your memory with this practical guide.We use our memories on a daily basis to learn and retain a large amount of information, making it imperative for us to look after them as much as possible. Regularly forgetting things can take a toll on our professional efficiency, interpersonal relationships and overall wellbeing. This guide will provide you with invaluable information on improving and maintaining your memory.In 50 minutes you will be able to:•Learn and retain important information more easily•Identify which techniques work for you for remembering and recalling various materials•Keep your memory in tip-top condition with our helpful and practical adviceABOUT 50MINUTES.COM | COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

Un guide pratique et accessible pour comprendre comment booster sa mémoire pour se souvenir de tout!Perdre le fil de ses idées, oublier le nom d'un collègue ou ne plus se souvenir d'une information importante font partie des petits désagréments du quotidien : la mémoire n'est hélas pas infaillible! Il est cependant possible, et ce pour n'importe qui, de l'entraîner et de développer des techniques pour la rendre plus performante. Ce livre vous aidera à :• Comprendre le fonctionnement de la mémoire• Développer des techniques pour la stimuler• Entretenir et développer vos capacités intellectuelles• Et bien plus encore!Le mot de l'éditeur :« Avec l'auteur, Géraud Tassignon, nous avons cherché à présenter aux lecteurs des conseils pratiques pour apprendre à entraîner sa mémoire au quotidien en vue de l'entretenir et de la perfectionner. A l'aide de nos astuces et exercices, vous serez à même de booster votre performance au travail! » Laure DelacroixÀ PROPOS DE LA SÉRIE 50MINUTES | Coaching proLa série « Coaching pro » de la collection « 50MINUTES » s'adresse à tous ceux qui, en période de transition ou non, désirent acquérir de nouvelles compétences, réagir face à une situation qui les incommode, ou tout simplement réévaluer leur équilibre de travail. Dans un style simple et dynamique, nos auteurs combinent de la théorie, des pistes de réflexion, des exemples concrets et des exercices pratiques pour permettre à chacun d'avancer sur le chemin de l'épanouissement professionnel.

Lo único que necesitas para mejorar tu memoria es… ¡un palacio! Y ese palacio es como tú quieras que sea, porque…YA ES TUYO. Aunque todavía no sabes que lo tienes. Además, tienes más de uno, ¡tantos como desees! ¿Quieres que te lo demuestre? Tan solo tienes que seguir las sencillas instrucciones de este pequeño libro y practicar, y te aseguro que haciendo esto, tu memoria no solo mejorará, sino que se volverá tan mágica como “automática”. ¡Te sorprenderás a ti mismo/a! ¿Y sabes lo que hace que este método sea tan eficaz? Que es realmente divertido. No solo potenciarás y fortalecerás tu cerebro y tus redes neuronales, sino que además te divertirás, y mucho, durante todo este proceso.“Basado en un método eficaz y probado durante décadas para potenciar los recursos de tu mente. Te ayudará a entrenar tu cerebro y a multiplicar tu memoria en tiempo récord.”TESTIMONIO:“El palacio de tu memoria es un sistema eficaz, fácil de llevar a la práctica y que da resultados inmediatos a nada que dediques algo de tiempo.” Marta Contreras CampilloSOBRE EL AUTOR: Ángel Francisco Briones-Barco es formador, terapeuta energético, máster en PNL y EFT y coach de vida personal y ejecutivo desde 2006 (uno de los primeros coaches certificados en España). Es autor de éxito internacional e inventor del Método K.A.R.T.® de coaching, basado en unas barajas y juegos especiales para el desarrollo humano.SOBRE LA COLECCIÓN EL GRAN LIBRE ROJOReprograma tu mente, reprograma tu futuroEl subconsciente controla el 95% de nuestras acciones diarias. Por eso lo que tenemos grabado dentro de nuestro subconsciente determina cómo vemos y experimentamos el mundo. Por esa razón todos estos libros (traten la temática que traten) se enfocan en que: 1) Cambies tu forma de pensar. 2) Al cambiar tu forma de pensar, cambias tus creencias (los patrones de conducta de tu mente subconsciente). 3) Al cambiar tus pensamientos y creencias, cambias tu forma de sentir. 4) Al cambiar tu forma de sentir, pensar y tus creencias, cambias tus acciones. 5) Al cambiar tus acciones, cambias tu realidad. Todo ello te ayudará a conseguir todo aquello que quieras de la manera más rápida y fácil posible, reprogramando tu mente subconsciente para que sea ella la que consiga los objetivos por ti.Sueña la vida que deseas, graba ese mensaje en tu mente subconsciente y deja que la naturaleza y la energía haga lo demás por ti.

Whether it's preparing for the big event like an exam and important presentation at work, or simply remember this week's shopping list, Brilliant Memory Training will help you stop worrying about your memory – and start using it to the full. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

This book gives you the much needed information and tools to keep your memory running at its peak!Common memory problems i.E. Why we can't memorize, or we cant recall etc., Will also be tackled in this book. The options available out there will be discussed, such as memorizing techniques, naturopathic/herbal solutions, which can be used to improve and even keep our memories running in tip-top shape!This is a holistic, memory management package, not just mnemonics and similar techniques how to memorize better, but completely ignoring the other aspects to memory--found in most memory books!Please look at the table of contents, if this appeals to you.================Table of contents=================introductionthe memorystages of cognition1. Possession2. Interpretation3. Repossessionthe dangers of memory lossshort and long term memoryhow memory is gained1. Acquisition.2. Consolidation of memories3. Retrievalmemory and your healthmnemonic tricks and tipspeg words to improve memorytips to improve your memorythe common mnemonic devices are:Stay clear of confusion to improve memorychunkingutilizing the environment you deal withremembering names, places and other thingsuse sleeping techniquesrecuperate diminishing memorythe stress of alzheimer'saromatherapy and essential oilsencouraging unique and creative ideasgetting rid of repetitive actions

We all want to improve our knowledge, learn new things, and ace exams, but in this fast paced world we can feel a little time poor to really get the best from ourselves. In this amazingly practical book, memory coach and brain trainer, Tansel Ali unlocks the secrets to learning almost anything in just 48 hours. In How to Learn Almost Anything in 48 Hours, Tansel demonstrates techniques to apply to learning a wide range of things: Studying Exams Speeches and Presentations Foreign Languages Music Theory and Practice Speed Reading New Technologies and Software General Knowledge, Trivia and Facts. Includes exercises to hone your skills at memory and train your brain to learn well and learn fast, this is the ultimate book for anyone ready to sharpen their mind and expand their knowledge.

Do you wish you could recall the names of people you just met? What if birthdays, important errands, and online passwords rarely slipped your mind? Psychologist Robert Madigan is an expert in the'memory arts'--practical, proven methods for improving the ability to retain and use information. Like taking the stairs instead of the elevator, it's important to exercise memory in simple ways every day. That's where this science-based guide can help. Dr. Madigan explains how memory works and presents innovative mnemonic devices and visualization techniques that will help you sharpen your mental skills; avoid embarrassing lapses; and remember faces, appointments, facts, numbers, lists, and much more. Reclaim your brain--this book shows how.

When Einstein said we only use 10 percent of our brain, he was inviting us to explore all those capabilities that are waiting to be awakened. This book finally explains how to do just that.Mental diagrams are a simple, efficient means of activating all our potential. Upon sketching a mental diagram, we create a blueprint with shapes, colors, and figures to process information faster and to increase our ability to synthesize.This excellent, creative system of thinking allows us to obtain a joint vision of life's daily problems in addition to strengthening all the areas in which our mind operates, like memory, concentration, logic, or intuition. In the pages of this book, you will discover:• The function of the human brain• How to create mental diagrams• Exercises to strengthen memory• Intelligence regarding personal decisions• Tests to develop intuition and creativity• Secrets of the great lecturers

Complete with 52 key lessons and self-testing methods, this book provides you with the tools you need to enhance your memory Written by an eight-times World Memory Champion, this book is an expert course in memory enhancement. Dominic O'Brien takes you step-by-step through an ingenious program of skills, introducing the tried and tested techniques that have played a crucial role in his triumphant championship performances. Dominic paces the course in line with his expert understanding of how the brain responds to basic memory, providing a realistic but impressive timeline. Not only will you be able to expand your mental capacities quickly and effectively, but you'll see how the benefits of improved memory can lead to greater personal and career success.

In this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory. From memorizing a speech or a simple shopping list to remembering peoples names and faces You Can Train Your Brain to Remember is an invaluable guide to help you train your brain for peak performance. The book includes: A simple overview to help you understand how your memory works. Techniques you can use to improve your memory, including visualisation, imagination and association. Specific methods such as Visual Pegs, the Story Method, the Journey Method, the Number Shape, Mind Maps and Dominic's very own method as well as many others. Specific techniques for specific purposes which include, making a speech, keeping a date, remembering a name and reading and retaining. You Can Train Your Brain to Remember puts improved storage, retention and recollection within reach of us all.

Personal problems? World problems? Healing issues? Creativity challenges? They can all be resolved with an amazing new method called'remembering.'The Remembering Process reveals a breakthrough technique that anyone can use to easily create, produce, innovate, solve, resolve... and more! Beyond any New Age or self-help teaching, this process proves that it's not only possible to tap into the future, but that it's also accessible to us in every moment.This leading-edge book is a mind-stretching exploration in manifesting your goals and desires by'remembering'how they exist in the future. Join award-winning musician and music producer Daniel Barrett and best-selling author and The Secret standout star Joe Vitale as they teach you this empowering, practical technique; and start creating the life you desire today!

Boost your brainpower with Memory Tips & Tricks. Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. Memory Tips & Tricks will explain the way memory works, and show you how to effectively combat memory loss. With simple techniques, you will be able to increase the capacity of your short-term memory, move new information into your long-term memory, and improve your ability to access stored memories throughout your life. A practical guide to memory improvement, Memory Tips & Tricks will teach you how to enhance the power of your brain, with: Memory tools, tips, and techniques developed by leading experts, from an ancient Roman poet to modern psychiatrists A brief overview of memory, including the most recognized and trusted memory tests used by psychologists and neurologists 7 proven exercises for improving memory Effective methods used by the top memory champions to win world championships 20 foods and vitamins to boost your memory and improve cognition A guide to understanding memory, Memory Tips & Tricks offers effective and powerful tips and techniques for enhancing your memory and keeping your brain fit.

أحدث إصدارات الدكتور إبراهيم الفقى رحمه الله بعد وفاته وفيه سوف تتعرف على كيفية صناعة التركيز والخرائط الذهنية وسوف تتعرف من خلال هذا الكتاب القيم على تعريف الذاكرة وسيكولوجياتها ونماذجها ووظائفها وأشكالها وطرق تحسينها والوسائل العلمية لتقويتها وكذلك الفرق بين الذاكرة والتخيل وكذلك سوف تتعرف على تعريف التذكر وصوره ومستوياته والعوامل المؤثرة فيه والنسيان والخرائط الذهنية وتعريفها واستخدامها وفوائدها والعلاقة بينها وبين التعليم وأخيرًا سوف تتعرف على الأسرار السبعة للمذاكرة الفعالة

Etudier avec plaisir et efficacité? C'est possible! Mémoriser rapidement vos cours, comprendre mieux et plus vite, réviser avec efficacité, vous en rêvez? Au moyen d'exercices ludiques et d'exemples concrets, ce livre se met au service de votre succès et vous aide à : comprendre comment fonctionne votre mémoire ; découvrir votre profil d'apprentissage ; trouver des procédés mnémotechniques qui vous correspondent ; organiser votre travail et vos révisions ; réaliser des fiches, des Mind Maps... ;'cartonner'le jour J! Associé au site Internet donnezdusens.fr, cet ouvrage vous offre des clés précieuses pour réussir vos études!

Would you like to remember things more easily? Would you like to stop waking up in the middle of the night, suddenly thinking of something? Would you like to relieve your brain of the strain of tracking reminders? Now you can! Bestselling author Laura Stack, The Productivity Pro, describes her six keys to improving your memory: 1. Stop being so absent-minded, learn retention techniques, and create reminder systems. 2. Make memory, daily, and category lists to record everything you need to do. 3. Read quickly and maintain concentration on the words. 4. Recognize signs of brain overload and guard your attention. 5. Challenge yourself to learn something new and stimulate your brain. 6. Do puzzles to sharpen your mind and increase mental activity. You'll find out how to feel more confident that things are not falling through the cracks. You'll be able to feel more at ease. And you'll discover myriad tips and tricks for sharpening your memory.

This book is a timely humanistic touch to memory studies. It uses literature as a laboratory for the workings of the mind, and characters as the subjects of human experimentation and diagnostics. This book considers authors from different societies and historical periods. The book is a refreshing illumination on the functioning of human memory. It complements the work of neuroscientists who seek to rationalize the workings of the same. Drawing from various ideas on memory, this rich and authoritative volume results from wide-ranging endeavors centered on the common fact that tracking memory in literature provides an astounding vista of orientations covered in its separate chapters. The writers examined in the various chapters become mediums for unleashing memory and its reconfiguration into artistic images. The ten separate chapters investigate different aspects of memory in such memoric associations as power, music, resistance, trauma, and identity. It is therefore no surprise that the editors should consider this book as �a veritable menu for everything needed for an unforgettable memory banquet�.

Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have. With over 200 well-researched tips and 300 scholarly references, Memory Power 101 can do what no pill can—help students get better grades, aid professionals in essential confidence building, and give seniors a means of taking control of senility. Dr. Klemm explains the different kinds of memories and how they are stored and accessed in everyday situations. He offers advice on learning how to focus and pay attention so that key pieces of information are more easily used. He talks about the importance of cues and stimuli both when learning and in recall, discusses repressed memories, Freudian slips, the roles of both exercise and sleep in building a better memory, and more. With his advice, you're bound to improve your memory of names and faces, as well as read and heard information. Keep better track of numbers and places, and even remember where you left your house keys and where you parked your car! Memory Power 101 is a unique book that can help almost anyone be more successful and happier.

De auteur heeft een mentale activeringstraining ontwikkeld naar Duits model en zo in Nederland geïntroduceerd. Het e-boek is bedoeld voor ouderen met geheugenproblemen en zieken (of herstellenden na een ziekte die hun geheugen heeft aangetast) om te kunnen onthouden en herinneren. Ook kan het e-boek gebruikt worden door hulpverleners en verzorgers die met eerder genoemde doelgroepen werken. De bundel bevast talrijke en diverse oefeningen om het geheugen te trainen. Het e-boek is zeer nuttig en dus het aanschaffen waard door de doelgroep. (Anja van Mierlo) NBD/Biblion

Open this book and you will:- learn phone numbers- remember people's names- use memory tricks- boost your brainpower

An effective memory is crucial to anyone who wants to advance their career.Written by Jonathan Hancock and Cheryl Buggy, leading international memory experts, this book quickly teaches you the insider secrets you need to know to in order to recall whatever you need to in the workplace.The highly motivational'in a week'structure of the book provides seven straightforward chapters explaining the key points, and at the end there are optional questions to ensure you have taken it all in. There are also cartoons and diagrams throughout, to help make this book a more enjoyable and effective learning experience.So what are you waiting for? Let this book put you on the fast track to success!

In this book, the authors present current research in the study of the psychology of memory. Topics discussed include verbal association priming and episodic and semantic memory; working memory span tasks; capacity limits in visual short-term memory; processes of conscious and unconscious memory and prospective memory in children.

From the bestselling author of Get Organized: Simple and ingenious techniques to improve your memory and retain information for a lifetime. Want to remember more of what you read, perform better on tests, or just be able to find your car keys? Ron Fry's effective system has helped thousands of people improve their memory by adapting today's best memorization techniques to their own needs. Packed with quizzes designed to pinpoint your specific trouble spots—as well as proven strategies for any memory-based task—this is the only book you need to start improving your memory for a lifetime. Discover:The fundamental principles of memoryTests to evaluate and increase your memoryThe latest techniques and proven formulas for memory developmentWays to identify the areas that need improvementMemory-retention formulas for those with specific challenges, such as ADDWhat strategies work best for each situation Improve Your Memory offers a system that is useful, practical, flexible, and adaptable—for work, school, and everyday life.

A compendium of exercises, strategies, tips, and techniques to sharpen memory skills, Max Your Memory is the first visually led, memory-improving program to be fully illustrated with infographics. Max Your Memory helps boost memory power with techniques and tests for the ultimate brain workout. Each exercise chapter includes engaging puzzles, games, and exercises that will help sharpen one's memory in ways big and small. Self-assessments at the beginning of each chapter help readers chart their progress as they go along.

The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory“Highly entertaining.” —Adam Gopnik, The New Yorker“Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston GlobeAn instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top'mental athletes.'He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.

The 8-time winner of the World Memory Championship shares his life-changing techniques for boosting your own memory power! A Grandmaster of Memory reveals the methods that have brought him success in 8 World Memory Championships. Follow him on his memory journey—and improve your own memory by plugging into his life-changing systems. Inside you'll learn how to: • Enhance your life by expanding and sharpening your memory • Memorize numbers, lists, speeches, birthdays, cards, facts, names, and faces• Perform targeted memory exercises and measure your progress • Learn how to build your memory to championship level—all at your own pace • Use improved memory to achieve new success in all areas of your life How much easier would your life be if you had a fantastic memory? Make forgetting birthdays, anniversaries, jokes and facts a thing of the past—and have any information you want at your fingertips!

What would you do if you could remember anything?'How to Remember Anything'shows how a radically improved memory can add real value in life and in business and can help build your career and your personal life. It is full of practical techniques that will not just show you how to remember things such as numbers, dates and facts, but also real and innovative insight into new ways of learning and processing information that could completely change your life. The goal of this book is to show you how to use your new, improved memory to enhance your career, your personal life and your leisure time, and because of this it is more practical and transformational than any other'Memory boosting'title available.

Want to retain more of what you read, perform better on tests, or just remember where you left your car keys? Author Ron Fry's effective system has helped thousands of people successfully adapt today's best memorization techniques to their own needs and situations. Packed with quizzes designed to pinpoint your specific trouble spots--as well as proven strategies for any memory-based task-- IMPROVE YOUR MEMORY is the only book you need to improve your memory power for a lifetime.