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Get the Summary of Brianna Madia's Never Leave the Dogs Behind in 20 minutes. Please note: This is a summary & not the original book.'Never Leave the Dogs Behind'is a poignant narrative that delves into the life of Brianna Madia and her deep connection with her dogs against the backdrop of the Utah desert. The story unfolds with Dagwood, Madia's dog, patrolling their property, and the dynamics within her pack of dogs, each with their own quirks and routines. Madia's solitary life is marked by her choice to live remotely, away from neighbors with whom she shares a mutual disdain...

Get the Summary of Don Miguel Ruiz Jr.'s The Mastery of Life in 20 minutes. Please note: This is a summary & not the original book.'The Mastery of Life'by Don Miguel Ruiz Jr. is a spiritual guide rooted in ancient Toltec wisdom, offering a path to personal freedom and self-discovery. The book explores the concept of domestication, where societal norms and beliefs shape our identities, often obscuring our true essence. It emphasizes the importance of reconnecting with our innate power and creativity, which we are born with but may lose touch with as we grow and conform to collective beliefs...

Get the Summary of Stephen Mansfield's The Search for God and Guinness in 20 minutes. Please note: This is a summary & not the original book.'The Search for God and Guinness'by Stephen Mansfield delves into the rich history of beer and its profound influence on human civilization, with a particular focus on the iconic Guinness brand. The book begins by exploring beer's role in the development of early societies, its sacred place in ancient religions, and its significance in the lives of the Pilgrims and Puritans. It then transitions to the story of Arthur Guinness and his family's legacy in Dublin, highlighting their philanthropy and contributions to the city's infrastructure and social welfare...

Get the Summary of Dave Pelzer's The Lost Boy in 20 minutes. Please note: This is a summary & not the original book.'The Lost Boy'recounts the harrowing childhood of Dave Pelzer, who suffered severe abuse at the hands of his mother in Daly City, California, during the 1970s. At nine years old, Dave is subjected to starvation, beatings, and psychological torture, with his alcoholic father unable to protect him. Dave's school offers no respite, as he is forced to steal food and endure further humiliation...

Get the Summary of M. Scott Peck's The Road Less Traveled in 20 minutes. Please note: This is a summary & not the original book.'The Road Less Traveled'by M. Scott Peck explores the challenges of life, emphasizing the importance of critical thinking and the dangers of simplistic thought. Peck highlights societal issues such as prejudice, religious intolerance, and the lack of introspection, which can lead to a decline in spiritual and moral values. He discusses the resistance to the effort required for effective thinking and communication, which is essential for addressing social issues and the survival of humanity...

Get the Summary of Kate Bowler's Have a Beautiful, Terrible Day! in 20 minutes. Please note: This is a summary & not the original book.'Have a Beautiful, Terrible Day!'delves into the complexities of human emotions and the search for divine solace amidst life's chaos. The book explores the struggle of feeling out of control and the need for prayer and divine intervention. It addresses the challenge of self-change, the loneliness of personal battles, and the sting of tragedy that defies the adage that time heals all wounds...

Get the Summary of Casey Means's Good Energy in 20 minutes. Please note: This is a summary & not the original book. Good Energy (2024) explores the interconnectedness of chronic diseases through the lens of metabolic health. Dr. Casey Means emphasizes the importance of addressing cellular energy dysfunction, which is often the root cause of high blood pressure, diabetes, cancer, and other chronic conditions. Means advocates for a holistic approach, focusing on diet, lifestyle, and environmental factors. She provides practical steps to improve metabolic health, including 33 Good Energy recipes...

Get the Summary of Stephanie Harrison's New Happy in 20 minutes. Please note: This is a summary & not the original book. We're often told we are not good enough, we need to achieve material success, and we need to do it alone. In New Happy (2024), Stephanie Harrison critiques this “Old Happy” paradigm that doesn't bring satisfaction. She introduces her “New Happy” philosophy, emphasizing self-discovery, helping others, and building connections. Using stories from her own life, friends, and celebrities, she illustrates how intrinsic goals and authentic actions lead to true fulfillment. Harrison offers a practical guide for achieving lasting happiness, underscoring the importance of community, compassion, and using our unique gifts to contribute positively to the world...

Get the Summary of Michelle Pearce's Night Bloomers in 20 minutes. Please note: This is a summary & not the original book.'Night Bloomers'by Michelle Pearce is a guide to personal transformation and growth during life's most challenging periods. The book emphasizes that flourishing in adversity is not just about resilience but about using hardships as a catalyst for positive change. It advocates for the cultivation of hope, setting intentions for personal success, and embracing the energy from difficulties to propel oneself forward...

Get the Summary of Deborah Sandella and Jack Canfield's Goodbye, Hurt & Pain in 20 minutes. Please note: This is a summary & not the original book.'Goodbye, Hurt & Pain'by Deborah Sandella and Jack Canfield is a book that delves into the healing capabilities of the imagination, challenging the fear of negative emotions and their impact on health. The book introduces the RIM Method (Regenerating Images in Memory), which is based on the idea that emotions can be processed and transformed, fostering emotional resilience and the potential for swift change. Through personal anecdotes and client stories, the book illustrates how confronting and managing emotions like anger, sadness, grief, and envy can lead to personal development and well-being...

Get the Summary of Elmer O. Locker Jr and Fabio Mantegna's You are the Way in 20 minutes. Please note: This is a summary & not the original book.'You are the Way'by Elmer O. Locker Jr. and Fabio Mantegna is a comprehensive guide to understanding and applying the Law of Assumption as taught by Neville Goddard. The book is a blend of personal anecdotes, spiritual insights, and scientific perspectives, particularly from quantum physics, to illustrate the principles of manifestation. It recounts the authors'journey through personal crises to discovering the transformative power of the Law of Assumption, aided by insights from David, Locker's grandson, and Neville Goddard's teachings...

Get the Summary of Gordon Livingston and Elizabeth Edwards's Too Soon Old, Too Late Smart in 20 minutes. Please note: This is a summary & not the original book.'Too Soon Old, Too Late Smart'by Gordon Livingston and Elizabeth Edwards is a book that delves into the complexities of human behavior, relationships, and the pursuit of happiness. It explores the challenges of aligning our mental frameworks with reality, the difficulties in choosing life partners, and the importance of recognizing personality traits in ourselves and others. The book discusses the limitations of medication in treating emotional disorders and emphasizes the significance of actions over words in defining a person...

Get the Summary of Anthony de Mello & SJ and J. Francis Stroud's Awareness in 20 minutes. Please note: This is a summary & not the original book.'Awareness'by Anthony de Mello is a profound exploration of spirituality as a journey of awakening to the beauty and splendor inherent in existence. De Mello challenges individuals to confront their resistance to change and happiness, emphasizing that true love and joy are not found in mutual sacrifices or conditions placed on material possessions and relationships. He argues that spirituality is more practical than psychology in resolving life's conflicts and experiencing authentic love...

Get the Summary of Molly McCord's Awakening Astrology in 20 minutes. Please note: This is a summary & not the original book.'Astrology begins with the Sun sign, but a full natal chart reveals a more complex astrological profile. Western Tropical astrology assigns zodiac signs to specific dates, and understanding adjacent signs can offer insights into soul growth. Each Sun sign has a unique journey, with Aries representing leadership and innovation, Taurus focusing on internal stability and value reassessment, and Gemini engaging with the world through curiosity...

Get the Summary of Marianne Williamson's A Course In Weight Loss in 20 minutes. Please note: This is a summary & not the original book.'A Course In Weight Loss'by Marianne Williamson offers a spiritual and psychological approach to weight loss, emphasizing the importance of love and divine guidance in overcoming the cycle of overeating and self-sabotage. The book suggests that excess weight serves as a protective barrier, constructed from fear, and can be dismantled by replacing fear with love and inviting divine intervention. It encourages readers to visualize their excess weight as a wall built from negative thoughts and emotions, and to dismantle it brick by brick with God's help...

Get the Summary of Lisa Fugard's 21 Days to Awaken the Writer Within in 20 minutes. Please note: This is a summary & not the original book.'21 Days to Awaken the Writer Within'is a guide designed to help individuals establish a writing routine and explore their creative potential over a 21-day period. The book encourages writers to delve into self-discovery, experiment with narrative techniques, and develop trust in their writing process. It addresses the emotional spectrum that accompanies writing, from exhilaration to doubt, and emphasizes the importance of embracing vulnerability for genuine writing...

Get the Summary of Kristina Mand-Lakhiani's Becoming Flawesome in 20 minutes. Please note: This is a summary & not the original book.'Becoming Flawesome'by Kristina Mand-Lakhiani is a guide to embracing one's imperfections and living authentically. The book, written during the solitude of COVID lockdowns, explores the author's personal journey towards self-discovery and the realization that authenticity is an all-or-nothing trait. Mand-Lakhiani challenges readers to confront their pursuit of perfection, societal definitions of success, and the pressures to conform to external expectations...

Get the Summary of Jennifer Tucker & Ann Voskamp's Breath as Prayer in 20 minutes. Please note: This is a summary & not the original book.'Breath as Prayer'by Jennifer Tucker & Ann Voskamp explores the concept of God as a shepherd and protector, emphasizing the futility of worry and the power of prayer in the face of anxiety and fear. The book encourages readers to view stress as a reminder to seek solace in Jesus, who offers refuge and strength. It suggests that emotional shields may fail, but God serves as the ultimate protector. The authors advocate for handing over concerns to God and reflecting on the limitations that prevent belief in His boundless love...

Get the Summary of Dan Miller & Dave Ramsey's 48 Days to the Work and Life You Love in 20 minutes. Please note: This is a summary & not the original book.'48 Days to the Work and Life You Love'by Dan Miller and Dave Ramsey challenges the traditional view of work as a burdensome necessity, advocating for a career that aligns with one's passions and talents. The book emphasizes that financial gain and job satisfaction are not mutually exclusive and that work can be as enjoyable as play when it reflects one's personal interests and abilities. Miller invites readers to create a workspace that suits their unique needs and to find joy in their vocation, rather than viewing retirement as an escape from an unfulfilling job...

Get the Summary of Ram Dass and Mirabai Bush's Walking Each Other Home in 20 minutes. Please note: This is a summary & not the original book.'Walking Each Other Home'by Ram Dass and Mirabai Bush is a contemplative exploration of death, love, and the human experience. As Mirabai Bush arrives in Maui to discuss the profound subject of death with Ram Dass, they reflect on the impact of acknowledging mortality on living fully. Ram Dass shares his practice of identifying with the soul rather than the body, viewing death as a culmination of his spiritual journey. They discuss the cultural denial of death, advocating for honesty and acceptance, and the importance of confronting fear to live life to its fullest...

Get the Summary of Gretchen Rubin's Life in Five Senses in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: In this journey of self-experimentation, Rubin explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world. From the simple pleasures of appreciating the magic of ketchup and adding favorite songs to a playlist, to more adventurous efforts like creating a daily ritual of visiting the Metropolitan Museum of Art and attending Flavor University, Rubin show us how to experience each day with depth, delight, and connection. In the rush of daily life, she finds, our five senses offer us an immediate, sustainable way to cheer up, calm down, and engage the world around us—as well as a way to glimpse the soul and touch the transcendent. Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives—and, ultimately, how to move through the world with more vitality and love.

Get the Summary of Jesse J. Anderson's Extra Focus in 20 minutes. Please note: This is a summary & not the original book.'Extra Focus'by Jesse J. Anderson addresses the misconceptions surrounding ADHD, emphasizing that it is not a deficit of attention but rather a dysregulation. The book explains that ADHD manifests differently in individuals, with some experiencing internal hyperactivity. It challenges the negative connotations of terms like'disorder'and'deficit,'suggesting a strengths-based perspective. Anderson discusses the three ADHD presentations: inattentive, hyperactive-impulsive, and combined, as defined by the DSM-5-TR...

Get the Summary of Jennifer L. Scott's Polish Your Poise with Madame Chic in 20 minutes. Please note: This is a summary & not the original book.'Polish Your Poise with Madame Chic'by Jennifer L. Scott explores the transformative power of poise, inspired by Scott's experience living with her Parisian host mother, Madame Chic. The book emphasizes the importance of elegance, grooming, and presentation in daily life. Scott shares how her casual Californian lifestyle evolved into one of grace and self-discipline through observing Madame Chic's refined habits...

Get the Summary of Bianca Sparacino's A Gentle Reminder in 20 minutes. Please note: This is a summary & not the original book.'A Gentle Reminder'by Bianca Sparacino delivers a powerful message about self-worth, love, and personal growth. It emphasizes the importance of being valued and loved for who you are, and not settling for relationships that require you to beg for affection or feel excessive. The book encourages individuals to release the past and embrace new possibilities with an open heart, to pursue passions fearlessly, and to have faith that what is meant for them will find its way...

Get the Summary of Patrick King's How to Listen Hear and Validate in 20 minutes. Please note: This is a summary & not the original book.'How to Listen, Hear, and Validate'delves into the intricacies of emotional validation as a crucial aspect of communication and relationship building. The book emphasizes the importance of acknowledging and accepting others'feelings without judgment, a process that does not require agreement or full understanding but rather an affirmation of the individual's emotional reality. It outlines the detrimental effects of invalidation, which can manifest subtly or overtly, and how it can undermine self-esteem and damage connections...

Get the Summary of Jonah Berger's Magic Words in 20 minutes. Please note: This is a summary & not the original book. “Because” is a magic word. So is “could.” According to marketing professor Jonah Berger, six categories of magic words like these can increase a speaker's impact. In Magic Words (2023), he explores the profound influence of language on communication, persuasion, and behavior through a blend of personal anecdotes, scientific research, and technological advancements in text analysis. Using Berger's practical advice on word choice and communication strategies, anyone can enhance their writing and speaking skills...

Get the Summary of Rob Dial's Level Up in 20 minutes. Please note: This is a summary & not the original book. Most people have goals but struggle to achieve them due to self-imposed obstacles and a lack of self-understanding. In Level Up (2023), performance coach Rob Dial provides a roadmap for transforming your mindset, defeating procrastination, and achieving your goals. Dial offers a step-by-step guide for expanding comfort zones, identifying p urpose, eliminating distractions, establishing positive habits, and rewiring your brain for personal and professional fulfillment...

Get the Summary of Dr. John Delony's Own Your Past Change Your Future in 20 minutes. Please note: This is a summary & not the original book. Technology has made the world more connected than ever, yet our society suffers from an epidemic of loneliness and isolation. Own Your Past Change Your Future (2022) is a deeply personal narrative that intertwines mental health expert Dr. John Delony's life experiences with a broader call to embark on a journey toward personal growth. Delony discusses the impact of technology, debt, trauma, and relationships on our well-being and provides a five-step methodology for personal transformation...

Get the Summary of Phil Stutz's Lessons for Living What Only Adversity Can Teach You in 20 minutes. Please note: This is a summary & not the original book.'Lessons for Living: What Only Adversity Can Teach You'by Phil Stutz explores the fallacy of a perfect, pain-free existence and the importance of embracing life's inherent challenges. The book argues that life's adversities are not obstacles but opportunities for personal growth and spiritual lessons. Stutz emphasizes the need to prepare for life's inevitable events with a guiding philosophy and the right tools, akin to good parenting...

Get the Summary of Ali Abdaal's Feel Good Productivity in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Dr Ali Abdaal–the world's most-followed productivity expert–has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind–it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary audiobook, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden'energizers'that underpin enjoyable productivity, the three'blockers'we must overcome to beat procrastination, and the three'sustainers'that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Get the Summary of Matthew Hussey's Love Life in 20 minutes. Please note: This is a summary & not the original book. Are you struggling to find love? Do you feel lost in the dating game? Relationship coach Matthew Hussey's Love Life (2024) is an essential guide to healing your heart, finding love, and embracing life. Hussey addresses the challenges of being single and the fears that can hinder our search for love. He explores common patterns of behavior that sabotage relationships and provides tools for overcoming them. Hussey also shares insights on effective communication and fostering confidence and self-love. He aims to provide tools for both love and life, encouraging everyone to find peace and contentment regardless of relationship status...

Get the Summary of Joe Vitale's The Abundance Paradigm in 20 minutes. Please note: This is a summary & not the original book. “The Abundance Paradigm'by Joe Vitale explores the concept of achieving happiness and peace through a mental shift from scarcity to abundance. Vitale argues that true happiness is found in the present moment, not in material possessions. The book guides readers through clearing processes to shift their mindset, revealing that peace, miracles, and happiness are accessible now.

Get the Summary of Nick Trenton's Stop Overthinking in 20 minutes. Please note: This is a summary & not the original book.'Stop Overthinking'by Nick Trenton addresses the pervasive issue of overthinking, which often stems from anxiety. The book explores the case of James, whose overthinking about health concerns exemplifies the unproductive cycle of worry and indecision that can lead to stress and depression. Trenton explains that overthinking is influenced by genetics, environment, habits, and personal narratives, with genetics accounting for about 26% of the risk for anxiety disorders...

Get the Summary of Jamie Kern Lima's Believe IT in 20 minutes. Please note: This is a summary & not the original book.'Believe IT'by Jamie Kern Lima is an inspiring tale of resilience, intuition, and empowerment. Jamie Kern Lima, the founder of IT Cosmetics, shares her journey from aspiring talk show host to successful entrepreneur. Battling a skin condition, rosacea, she identified a gap in the beauty market for inclusive makeup. With her husband Paulo, she launched IT Cosmetics from their living room, facing numerous rejections and financial challenges...

Get the Summary of Dawson Church's Bliss Brain in 20 minutes. Please note: This is a summary & not the original book.'Bliss Brain'by Dawson Church recounts the harrowing experience of Church and his wife Christine as they escape a devastating wildfire, leaving behind their home and beloved cats. Amidst the chaos, they find refuge and begin the arduous process of rebuilding their lives, grappling with the emotional and material losses. Church's childhood memories of poverty and his reluctance to accept charity resurface, but the couple's resilience shines through as they navigate the aftermath, including the challenges of insurance claims and establishing a new home in Petaluma...

Get the Summary of Amy E. Herman's Fixed in 20 minutes. Please note: This is a summary & not the original book.'Fixed'by Amy E. Herman explores the psychological phenomenon of delusion and bias, drawing parallels between historical cases and contemporary issues. The book examines the'glass delusion'of the Middle Ages and connects it to modern-day misconceptions, such as criminals overestimating their virtues. Herman discusses the role of selective exposure in reinforcing beliefs, as seen in unexpected political outcomes like the election of Donald Trump and the Brexit vote...

Get the Summary of Charan Ranganath's Why We Remember in 20 minutes. Please note: This is a summary & not the original book.'Why We Remember: Unlocking Memory's Power to Hold on to What Matters'delves into the complexities of human memory, exploring why certain memories persist while others fade. The book examines the role of forgetting as a natural and essential function, as demonstrated by Hermann Ebbinghaus's forgetting curve. It discusses the billions of neurons in the brain that form networks for processing information and how these networks become specialized over time through neural plasticity...

Get the Summary of don Jose Ruiz's Shamanic Power Animals in 20 minutes. Please note: This is a summary & not the original book.'Shamanic Power Animals'by don Jose Ruiz explores the profound wisdom and teachings of animals within the Toltec shamanic tradition. The book begins with a story of a young jaguar learning from his mother, symbolizing the journey to self-discovery and inner power. Ruiz emphasizes that while learning from others is crucial, true empowerment comes from within...

Get the Summary of Linda Hill's Recovery from Narcissistic Abuse Gaslighting Codependency and Complex PTSD 4 Books in 1 in 20 minutes. Please note: This is a summary & not the original book. Linda Hill's'Recovery from Narcissistic Abuse, Gaslighting, Codependency, and Complex PTSD'is a comprehensive guide to understanding and healing from toxic relationships and trauma. The book delves into the traits and tactics of narcissists, including love bombing, gaslighting, and projection, and offers strategies for recognizing and resisting their influence. It emphasizes the importance of self-care, setting boundaries, and building a support network for recovery...

Get the Summary of Joanne Fedler's Your Story in 20 minutes. Please note: This is a summary & not the original book.'Your Story'by Joanne Fedler is a guide that encourages and empowers individuals to write their personal narratives. Fedler shares her journey from a disoriented immigrant to a successful author, emphasizing the therapeutic and transformative power of writing. She explores the universality of personal stories and their ability to connect with others, serving as a bridge between the author's experiences and the reader's inner life...

Get the Summary of Emily Morse's Smart Sex in 20 minutes. Please note: This is a summary & not the original book.'Smart Sex'by Emily Morse delves into the concept of Sex IQ, akin to Emotional Intelligence, focusing on self-understanding as a sexual being. The book emphasizes the mental aspects of sexual experiences, advocating for continual development and understanding of one's sexual condition. Morse discusses the importance of desire and arousal, the need for embodiment, and the dangers of numbing behaviors that distract from true emotions...

Get the Summary of C.S.Lewis's A Grief Observed in 20 minutes. Please note: This is a summary & not the original book.'A Grief Observed'by C.S. Lewis is a candid exploration of the author's profound sorrow following the death of his wife, H. Lewis likens grief to fear and describes the detachment it brings, making it difficult to connect with others. He grapples with the temptation of self-pity and the lethargy that grief induces. His faith is tested as he feels God's absence, and he struggles with the notion of an afterlife, rejecting false comforts and spiritualism...

Get the Summary of Jennifer Breheny Wallace's Never Enough in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: In Never Enough, award-winning reporter Jennifer Breheny Wallace investigates the deep roots of toxic achievement culture, and finds out what we must do to fight back. Drawing on interviews with families, educators, and an original survey of nearly 6,000 parents, she exposes how the pressure to perform is not a matter of parental choice but baked in to our larger society and spurred by increasing income inequality and dwindling opportunities. As a result, children are increasingly absorbing the message that they have no value outside of their accomplishments, a message that is reinforced by the media and greater culture at large. Through deep research and interviews with today's leading child psychologists, Wallace shows what kids need from the adults in the room is not more pressure, but to feel like they matter, and have intrinsic self-worth not contingent upon external achievements. Parents and educators who adopt the language and values of mattering help children see themselves as a valuable contributor to a larger community. And in an ironic twist, kids who receive consistent feedback that they matter no matter what are more likely to have the resilience, self-confidence, and psychological security to thrive.

Get the Summary of Arnold Schwarzenegger's Be Useful in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: The world's greatest bodybuilder. The world's highest-paid movie star. The leader of the world's sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold's stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold's father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father's adage close to his heart. Written with his uniquely earnest, blunt, powerful voice, Be Useful takes readers on an inspirational tour through Arnold's tool kit for a meaningful life. He shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike—some of them famous; some told here for the first time ever.

Get the Summary of Annie Murphy Paul's The Extended Mind in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: The Extended Mind outlines the research behind this exciting new vision of human ability, exploring the findings of neuroscientists, cognitive scientists, psychologists, and examining the practices of educators, managers, and leaders who are already reaping the benefits of thinking outside the brain. She excavates the untold history of how artists, scientists, and authors—from Jackson Pollock to Jonas Salk to Robert Caro—have used mental extensions to solve problems, make discoveries, and create new works. In the tradition of Howard Gardner's Frames of Mind or Daniel Goleman's Emotional Intelligence, The Extended Mind offers a dramatic new view of how our minds work, full of practical advice on how we can all think better.

Get the Summary of Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power.

Get the Summary of Jenny Odell's Saving Time in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: This dazzling, subversive, and deeply hopeful book offers us different ways to experience time—inspired by pre-industrial cultures, ecological cues, and geological timescales—that can bring within reach a more humane, responsive way of living. As planet-bound animals, we live inside shortening and lengthening days alongside gardens growing, birds migrating, and cliffs eroding; the stretchy quality of waiting and desire; the way the present may suddenly feel marbled with childhood memory; the slow but sure procession of a pregnancy; the time it takes to heal from injuries. Odell urges us to become stewards of these different rhythms of life in which time is not reducible to standardized units and instead forms the very medium of possibility. Saving Time tugs at the seams of reality as we know it—the way we experience time itself—and rearranges it, imagining a world not centered on work, the office clock, or the profit motive. If we can “save” time by imagining a life, identity, and source of meaning outside these things, time might also save us.

Get the Summary of Barry McDonagh's Dare in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.

Get the Summary of Ron Lieber's The Price You Pay for College in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Sending a teenager to a flagship state university for four years of on-campus living costs more than $100,000 in many parts of the United States. Meanwhile, many families of freshmen attending selective private colleges will spend triple - over $300,000. With the same passion, smarts, and humor that infuse his personal finance column, Ron Lieber offers a much-needed roadmap to help families navigate this difficult and often confusing journey. Lieber begins by explaining who pays what and why and how the financial aid system got so complicated. He also pulls the curtain back on merit aid, an entirely new form of discounting that most colleges now use to compete with peers. While price is essential, value is paramount. So what is worth paying extra for, and how do you know when it exists in abundance at any particular school? Is a small college better than a big one? Who actually does the teaching? Given that every college claims to have reinvented its career center, who should we actually believe? He asks the tough questions of college presidents and financial aid gatekeepers that parents don't know (or are afraid) to ask and summarizes the research about what matters and what doesn't.

Get the Summary of Morgan Housel's Same as Ever in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Same as Ever reverses the process, inviting us to identify the many things that never, ever change. With his usual elan, Morgan Housel presents a master class on optimizing risk, seizing opportunity, and living your best life. Through a sequence of engaging stories and pithy examples, he shows how we can use our newfound grasp of the unchanging to see around corners, not by squinting harder through the uncertain landscape of the future, but by looking backwards, being more broad-sighted, and focusing instead on what is permanently true. By doing so, we may better anticipate the big stuff, and achieve the greatest success, not merely financial comforts, but most importantly, a life well lived.