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Much of what has long been labeled'alternative'medicine is actually viable ancient wisdom common for millennia. In a time of skyrocketing health insurance costs and with prescription drugs that often seem to cause as much harm as good, these natural, time-tested practices have moved into the mainstream. Between 30 and 40 percent of Americans seek out alternative treatments, such as acupuncture and natural remedies, spending more than $30 billion each year. Now, this special edition helps you unpack the sea of choices and navigate the trends for science-backed information. Trace a timeline to the origins of these modern treatments and explore the effective mystery of acupuncture; how to bend and be well with yoga; the healing power of plants, including cannabis; the dietary cleanse and the simple power of mindfulness to reduce stress. You'll even find tips on getting coverage from your insurance company. Reconsider the brutal costs and unnecessary side effects of many modern preventions and treatments with this special edition of alternatives.

El método Pyé-Ko Kan-3® tiene sus raíces en la acupuntura y sus puntos reflexoterapéuticos asociados al arte de la escucha y del tacto que la autora describe como'manopresión', al ser la mano el vector esencial de la relación. Colette Bacchetta utiliza los dedos como una prolongación de ella misma para detectar las tensiones y las relajaciones en puntos específicos que pertenecen a ramas energéticas clásicas conocidas como meridianos tendinomusculares. Los 106 puntos tendinomusculares (TM) se tratan mediante masajes que podrían calificarse de'psicofísicos'con el objetivo de romper el caparazón musculotendinoso que bloquea la circulación de la energía vital y obtener la armonía de todas las regiones corporales. Esta obra nos muestra los fundamentos del método Pyé-Ko Kan-3® y sus aplicaciones, que cubren tanto el dolor producido por secuelas quirúrgicas como el dolor crónico y recurrente, y constituye una valiosa fuente de aprendizaje para todo profesional de la salud (podólogos, kinesioterapeutas, acupuntores, entre otros) que, como la autora, quiera a sus pacientes.

The Suwen and the Lingshu form part of the Yellow Emperor's Classic of Internal Medicine with the Nanjing as a separate work complementing this classic. These texts are the first known texts on Chinese acupuncture with an age of over 2000 years. Regarded as ancient authoritative texts, they are still held in high esteem by today's Chinese and Western acupuncturists and are mandatory texts of study in the training of Western and Chinese acupuncture physicians. Western readers naturally face tremendous difficulties in accessing these original texts because of the language and cultural gap between their contemporary Western cultural background and ancient Chinese culture. This edition of the Chinese texts therefore includes simplified and traditional Chinese character versions of the texts that will enable the reader to study text versions in simplified characters published on the Chinese Mainland as well as those in traditional character versions published outside the Chinese Mainland in Taiwan or Hongkong. Complete Latin transcription in Hanyu Pinyin has been added to the Chinese character versions for all the texts so that the reader does not need to spend much time in looking up unknown Chinese characters in the texts. A comprehensive Chinese-English character and word glossary, generated and compiled from the Chinese text corpus in this book, is appended at the end of the book for easy reference by Western readers.

Changlin Zhang provides a scientific basis for the success behind alternative therapies such as acupuncture, qigong, Ayurveda, and other traditional therapies in an illuminating discussion that explains the efficacy of these approaches in treating a number of chronic conditions. Underlining how public perception of acupuncture has shifted over the last few decades from one of skepticism to one of acceptance, he explores the progression of acupuncture research from its unsuccessful beginnings to the ultimate discovery of a scientific basis for therapies centered on the subtle coherence patterns of interacting electromagnetic waves and fields. He explains the dissipative structure of electromagnetic waves that constitutes our electromagnetic body and describes how changes in our mood, lifestyle, and environment affect it. Invisible Rainbow explains these developments within the context of science's parallel development from its nineteenth-century focus on materialism, reductionism, and closed systems to its realization of the mass-energy equivalence, electromagnetic field, and its study of open complex systems. Discussing differences in Eastern and Western thought traditions and how they influence their respective medical systems, it also elucidates acupuncture's meridian system and Ayurveda's chakras and auras.

A major development in the safe and effective treatment of myofascial trigger points and myofascial pain, this book is a concise, comprehensive, and well-illustrated reference on dry needling. John Sharkey—an international authority on myofascial trigger points, myofascial pain, myofascial trigger point dry needling, and neuromuscular therapy as well as an accredited clinical anatomist—draws on his thirty years of experience in bodywork and movement therapy to provide accurate and essential criteria for the identification and subsequent treatment of myofascial trigger points through the exclusive use of a fine, filiform needle. The ideal accompaniment to course notes and the perfect tableside reference guide, this book describes the origin, etiology, and pathophysiology of the myofascial trigger point as well as indications and contraindications for myofascial trigger point dry needling. Instructive illustrations support the text, along with standards and guidelines that ensure safe, effective, and appropriate application. Physical therapists including osteopaths, chiropractors, neuromuscular therapists, soft tissue therapists, physiotherapists, and sports massage therapists will find this guide indispensible. Because Sharkey explains why so many people have unresolved chronic pain and provides clear explanations of how pain is propagated, the book is also an invaluable source of information for patients with chronic pain and their care providers.

This unique text examines 30 specific pain management case studies to explain pain treatments from the perspectives of Eastern acupuncture and traditional Chinese medicine as well as that of Western medical practice.Millions of Americans are affected or incapacitated by a wide variety of chronic pain—from heel spurs, herniated discs, and hip bursitis to osteoarthritis, plantar fasciitis, and rotator cuff tears. As complex as the injuries and problems can be, medically speaking, for many pain sufferers, the question is simple: can acupuncture work to make my pain go away? This book provides information from 30 different pain management cases to shed light on the effectiveness of acupuncture treatments in specific situations.Presented in easy-to-understand, plain language, the author explains why acupuncture works to stop pain from the theoretical frameworks of both traditional Chinese medicine and Western medicine. Each chapter describes the potential sources and systems of specific pain, depicts the acupuncture points for that pain, and explains how they work. The case studies—selected from more than 9,000 patients seen by Dr. Xu during his 14 years of clinical practice in the United States—document how acupuncture has effectively granted these individuals relief from pain, whether viewed from the Western science of neurology, or the Eastern theories of yin and yang and keeping the body's energies in a balanced state.

Simple and fast-acting self-treatment of emotional issues with acupressure points • Illustrates how to quickly treat emotional difficulties arising from acute crises or loss and long-term issues such as depression and anxiety • Explains how to remove the emotional blocks and scars at the root of many common physical ailments, such as eczema, ulcers, and weight gain • Provides guidance on treating others, including babies and children, and daily treatment routines to combat stress and create emotional and energetic balance Does emotion rule you or do you rule your emotions? With five point touch therapy, you can quickly counter negative emotional states as they arise, leaving you better able to cope with a crisis, as well as treat long-term issues such as depression and anxiety. More than just a self-help method, this technique, also called psycho-bio-acupressure (PBA), is also effective for children and babies, particularly for sleep problems and colic. Based on Dr. Delatte's 20 years of research and decades of hands-on practice, PBA works by sequential activation of 5 acupressure points to produce an energetic circuit in the body. This circuit can provide immediate relief from acute negative emotions and, when applied regularly, prevent future emotional overreactions and treat deep-seated destructive emotional states. The book includes 22 five-point sequences for specific emotional issues, such as panic attacks or suppressed anger, and for removing the emotional blocks and scars at the root of many common physical ailments, such as eczema, asthma, and weight gain. Dr. Delatte explains how to combine the 22 sequences to treat more than 70 additional emotional and physical ailments as well as how to use this technique with homeopathy and Bach Flower Therapy for more stubborn conditions. Providing a daily routine of self-treatment to combat stress and balance your energetic centers, this book allows you to take control of your emotions as well as protect and enhance your health.

This collection of songs and rhymes composed by Chinese acupuncturists was compiled by the physician Yang Jizhou in 1601. Used both as teaching vehicles and as expressions of the poetry behind their work, these odes offer a rich insight into the history of acupuncture, as well as practical indications for treatment.

Certified flower essence practitioner Deborah Craydon and licensed acupuncturist Warren Bellows combine their expertise to present an innovative and highly effective holistic method to treat body, mind, and spirit. By applying flower essences (in place of needles) to acupuncture points, it is possible to stimulate the movement of energy (chi), starting a powerful healing process. Filled with full-color photography, this practical manual, suitable for both professional and home use, includes treatments for common ailments, such as depression, anxiety, and loneliness. The authors also explain the theory behind this technique and provide general instructions for application of flower essence tinctures, creating a comprehensive view of this exciting new form of alternative healing.The first guidebook to show how to apply the flower essences of Dr. Bach to acupuncture points for treatment of emotional and physical conditions, such as depression, anxiety, neck and shoulder pain, and headaches—without the use of needles.Bach flower essences can be purchased in most health food stores and homeopathic pharmacies and are safe for use on children, pregnant women, the elderly, and pets.Includes more that 50 full-color instructional photographs.

Acupuncture and the chakra energy system have both become increasingly mainstream in the West, but rarely have the two approaches been joined into one practice. Acupuncture and the Chakra Energy System: Treating the Cause of Disease does just that. By comparing the traditional approaches of Chinese medicine and modern Western acupuncture with the chakra energy system of Ayurvedic philosophy, author John Cross offers clinically proven strategies for treating the causes of conditions, not just the symptoms. The book describes the seven major and twenty-one minor chakras in detail and explains how each is related to the body's aura, meridians, Key points, endocrine glands, autonomic nervous system, and varying symptomatology. Focusing on how to use the chakras in the treatment of chronic physical and emotional conditions—osteo-arthritis, rheumatoid arthritis, low back pain with sciatica, insomnia, hypertension, depression, menopausal symptoms, and frozen shoulder, among others—Cross's clear, in-depth explanations make his techniques easy for anyone to follow. Including appendices on how to use the chakras with copper and zinc needles and biomagnets, as well as which types of patients respond to such treatments, Acupuncture and the Chakra Energy System is a well-rounded guide for acupuncturists and other practitioners as well as interested students.

This accessible, up-to-date resource guide leads you through the foundations and techniques of acupressure and acupuncture. Acupressure and acupuncture can relieve painful conditions such as migraine headaches, lower back pain, joint disorders, carpal tunnel syndrome, asthma, allergies, stress, nausea, heart problems, and many others. Today, most health-care plans cover these treatments, making them more popular than ever. Filled with insights into the history of these two age-old therapies, The Healing Power of Acupressure and Acupuncture helps readers choose when to see a licensed therapist, and even provides information about doing certain treatments at home. Matthew D. Bauer delves deeply into the traditions and remarkable benefits of acupressure and acupuncture, explains the many benefits of both, describes techniques for self-treatment, and illustrates how Chinese healing can augment modern Western medicine.